J F

[J F @KIKIFROST]

https://t.co/gAzbtuW3QZ

[Tom Fitton @TomFitton]

Hunter Biden and his lawyers are ripped into by Arkansas judge for 'sealing and redacting' his financial information - as he faces his baby mama in court over payments for four-year-old daughter
Judge Holly Meyer ripped into Hunter Biden and his legal team for 'sealing and redacting' his financial information
She suggested lawyers for Lunden Roberts subpoena a downtown Manhattan art gallery to find out how much he made from selling his art
The hearing marks the first time Roberts, 32, and Biden, 53, came face to face since she gave birth to his daughter, Navy Joan, now four https://t.co/9f367t6dT2 via @MailOnline

[Nate Postlethwait @nate_postlethwt]

The loneliness adult survivors feel is often mirrored back to the history of being dependent on an abuser and finding ways to be self-reliant to avoid further abuse. When this is your baseline as a child, it’s hard to know how to navigate (trust, believe, allow) connection.

[Introverts Are Us @IntrovertsAreUs]

Yes please 🙃

[The Mindfulness Meditation Institute @TrainingMindful]

“I love real people who say what they mean, and mean what they say. No fluff, no lies, and no pretense.”

[Perfect Guidance 🧭 @PerfectGuide_]

Peace is always better than revenge.

[LIMITLESS MIND @limitlessmindon]

The older you get, the more you realize some relationships end because they are temporary people who taught you permanent lessons. It's crazy how peaceful life becomes when you start learning, healing, and raising the bar on who has access to your body, heart, and soul.

[Defend Survivors @defendsurvivors]

Survivors shouldn't have to ‘prove' how damaging the abuse was for their pain to matter.
#SAAM #ChildAbusePreventionMonth

[The Mindfulness Meditation Institute @TrainingMindful]

The seven wonders of the world:

[The Mindfulness Meditation Institute @TrainingMindful]

“Never discredit your gut instinct..."

[SILENT~NOISE 🥀 @CookieKL]

It clicked alright..

💯👍😹🥴🤗👇👇👇💯

[Workplace Mental Health Resources @Stopworkplacebu]

Gaslighting is like fighting a war where the enemy’s strategy is to convince you that the war isn’t actually happening.

[Nate Postlethwait @nate_postlethwt]

You do not have to confront your abusers to heal. This idea is often a trap to keep the survivor in a constant cycle chasing something that will never offer peace. You can find peace and heal quicker without feedback from who traumatized you.

[Perfect Guidance 🧭 @PerfectGuide_]

Don't overshare. Everyone is not your friend.

[Workplace Mental Health Resources @Stopworkplacebu]

A narcissist wants the authority of a king/queen while having the accountability of a toddler.

[SILENT~NOISE 🥀 @CookieKL]

This.. 👇👇👇👇💯💯💯

[Workplace Mental Health Resources @Stopworkplacebu]

Revenge is actually one of the narcissists games. When they feel slighted, rejected or ignored they'll spread rumors about their targets, destroy their stuff, stalk, harass and get violent. In some cases, they incite others to harm you.
They enjoy others suffering.. Be prepared

[Nate Postlethwait @nate_postlethwt]

To tell a survivor they need to “Let it go” is suggesting their survival is an act of defiance to continue feeling the impacts of what hurt them. I can’t stress enough what a person who lives with a mind & body processing trauma would do to be able to just let it go. If only.

[Karun Pal @karunpal]

When introverts love, they love hard. They'll make you feel special. Loved. Cared for. They'll remember every little thing about you. From food to flowers to your favourite movie. But if you ever break their heart, they'll leave you cold. No questions. No arguments. Just silence.

[J F @KIKIFROST]

@tellchantel @Theholisticpsyc Keep progressing forward! You're doing great!

[Dr. Nicole LePera @Theholisticpsyc]

Successful relationships aren’t about two healed people coming together to have the perfect relationship.

They’re about two unhealed people learning love beyond survival mode.

They’re about two unhealed people giving each other mutual trust and acceptance.

They’re about two unhealed people creating a safe space for freedom and evolution.