Nutrition is vital to our body. Cancer can be affected by lifestyle choices. This article provides general guidelines/different ways to alter one's diet to reduce the risks of cancer. #beh353@beh353
Did you know you can help reduce your risk of cancer through good nutrition and by maintaining a healthy lifestyle? π₯π₯¬π₯¦π
To learn more, review these general guidelines: https://t.co/hy2Uj3ZpdO
#eatright#health
@rana_priyanshi1@beh353 Hi Priyanshi, I agree! I believe it is important to actively listen to the patient and provide guidance based on their lifestyle. This will then allow for it to be more effective for the patient. The patient will more likely follow through with it. #beh353@beh353
I will incorporate nutrition and health when I'm a PA by promoting the importance of nutrient-dense meals and physical activity. Additionally, I will actively listen and guide my patients in identifying how to make changes based on their lifestyles and goals. @beh353#beh353
Hi Karis, I agree with you! Yes, I found this interesting too! The common misconception is that processed food is unhealthy; however, it can be healthy for you. Whole grain bread is processed food, but it provides nutrients and energy, which is beneficial. #beh353@beh353
@EmmaDArpinoRD This was so interesting! I learned that eating processed food is healthy for you and can actually made you healthier. For example, sometimes they provide more nutrients and more energy. They may also have some needed vitamins. @beh353#beh353
@EmmaDArpinoRD Thank you for your lecture! Iearned that food is not addicting, but rather our relationship with food makes it feel addicting. Also, processed foods are not unhealthy. Whole grain bread is processed, but it still provides nutrients and energy. #beh353@beh353
Physical activity is essential for our body and our health. This article provides vital information on how adults can incorporate physical activity throughout their day. It also helps reduce the risk of disease. #beh353@beh353
Physical activity is part of a healthy lifestyle. Unfortunately, most adults do not get the amount they need to stay healthy.
Learn what you can do to move more β even on your busiest of days! πΆπ΄
#eatright#WorldHealthDay
https://t.co/vcEgKL2GPv
This source provides tips on how to plant fruits and vegetables. Gardening and planting healthy foods promote a healthy routine. Fresh produce makes food taste better but is also more nutritious and beneficial for the body. #beh353@beh353
Celebrate Community Garden Week by learning how to garden, as well as the benefits of gardening!
These tips will encourage you β and your family β to get outside and have some fun planting your favorite fruits and veggies! π§π
#eatright
https://t.co/eAmODSwOR0
@Evatu23@beh353 This is an excellent and credible source that provides well-detailed information for parents. The article provides ways in how to incorporate healthy foods into their child's daily routine. It emphasizes the importance for parents to keep a positive approach. #beh353@beh353
This article is beneficial for parents because it provides multiple ways parents can create a well-balanced meal for their kids. This is a credible source that is published on a reputable website and written by a pediatric expert. #beh353@beh353
https://t.co/sDdhGFPzvJ
Protein is vital for a healthy diet. Protein is our body's energy source. This source allows us to find a variety of ways to incorporate protein into our plates. As a college student, this is very helpful because I always run out of options for food to make. #beh353@beh353
@Evatu23@beh353 Hi Eva, I agree. We should be more considerate of our patients' feelings and carefully listen to what they are saying. Every patient deserves to be treated equally. We should follow a holistic approach that considers multiple factors. It would be more effective. #beh353@beh353
Iβm shocked and distraught that βsizeismβ exists. The video mentioned a patient was wrongly diagnosed with βobesity painβ but later learned that she had cancer. As a future PA, I will thoroughly listen to my patients and follow a holistic approach. #beh353@beh353
This provides great information on how to eat healthily and provides multiple tips on how to cook a healthy meal. Food choices are a cause of obesity, so taking healthy eating tips into consideration will be beneficial for your health. @beh353#beh353
Eating well doesnβt have to be expensive!
Get tips for learning how to cook at home to save, including how to reduce food waste and use a slow cooker: https://t.co/pU9zU0ixP0
#NationalNutritionMonth
@aaronjmcphs@beh353 Yes, I was shocked as well! There are many causes of obesity such as genetics and family history, food choices, lack of energy balance, inactive lifestyle, environment, medications, pregnancy, etc. #beh353@beh353
I was surprised to learn that sleep causes obesity. Sleep restriction affects hormones involved in regulating energy balance, in a manner that is consistent with weight gain. I will take that into consideration, and I try to be healthier about my sleeping habits. #beh353@beh353
This provides great examples of how to make eating healthy/nutritious fun for children. This positively encourages children and makes eating healthy fun. #beh353@beh353
@cassandra_59783@beh353 Hi Cassandra, I relate as well. Buying groceries and cooking meals takes up a lot of time, so it's hard for me to find time to do that. Because of that, I am eating unhealthy by quickly getting something from the dining hall or from fast-food restaurants. #beh353@beh353
Barrier: Lack of facilities to prepare, cook & store healthy foods. Widespread presence of unhealthy foods.
As I'm in college, it is hard to eat healthy due to cafeteria food. I'm eating at fast-food restaurants more, making it hard to maintain a healthy diet. @beh353#beh353
This article provides many ways kids can snack healthy. The article incorporates ideas that include fruits, vegetables, vitamins, and fiber to the plate. This is important because vitamins are essential for the body. @beh353#beh353
Snacking helps kids stay focused at school and at home, as well as provides them with much-needed nutrients.
Here are some tips to better understand snacking, including when kids should be snacking and how much is too much! π¦π
#eatright#kidseatright
https://t.co/voIK6bV1tO
@gabbyrien @beh353 Hi Gabby, yes I agree with you. Additionally, after watching the lecture, I learned that the FDA does not regulate the supplements. It also states on the label that it does not treat, cure, prevent, or diagnose diseases. #beh353@beh353