Mark: Longevity / Abundance / Singularity Tourist

I'm fascinated by longevity science, biotech and AI. Here for inspiration. Especially enjoy posts which reframe / shift my perspective.

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@davidasinclair Exactly, sleep, exercise, diet and avoiding toxins and you are 70% of the way there already 🥦

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@m_goes_distance Hilfe! Meine Mitochondrien sprechen Deutsch! 😬

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@PeterDiamandis Sounds like the process of going broke... gradually, then all at once 🙄

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@aubreydegrey A good morning for podcasts, Big question is whether to listen to Kurzweil on Moonshots first, or to Aubrey... what a great problem to have!

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@DrSuneelDhand Exactly, so many people out there trying to optimise the small stuff... when exercise, sleep and simple diet adjustments are the low-hanging fruit!

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@DavidBlundin @raykurzweil Excited for this one, read all of Ray's books and they stand despite the tech running away so fast... looking forward to today's pod / run combo for sure!

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@Brady_H Here! I alternate between them each day and enjoy both. Running = thinking space with added cardio benefits.

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@CoachDanGo love it...how about: 6. Sleep is your compound interest ?

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@biogerontology @PeterDiamandis Great idea, someone should make a movie about it...

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@bryan_johnson Unlearning will be the replacement for today's credentials, I'm excited and anxious about the future in equal measure.

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@ElieJarrougeMD 100% Habits form the foundations... willpower alone never gets the job done.

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

https://t.co/k8GG7S56vB

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@daveasprey hehe, would love to see the science behind being hangry / making bad choices. I reframe hunger as positive by thinking of the autophagy!

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@davidasinclair Loving the dry responses today! Reminds me of the saying: 'What do you get when you ask a silly question?'

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@EMostaque C'mon now Emad, don't leave us all hanging! (when are you next on Moonshots? Maybe you can tell us then?)

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@DrFrankLipman Slowly but surely the evidence for sugars is becoming overwhelming...

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@chrisboettcher9 This brings it to life the choices far better than statistics do. Unfortunately, I can think of three different peers heading for man #2's fate...

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@DeSciNews gBio everyone, its going to be a great week!

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@dr_ericberg First time I came across the 4-D's - love it, death by ready-meal is a horrible way to go!

[Mark: Longevity / Abundance / Singularity Tourist @MarkAwt]

@PeterDiamandis Absolutely, we have all grown up with scarcity as our backdrop. The shift to abundance will unlock so much more... can't wait!