Mission Aahar

An initiative by DT Preeti Rathi.
Certified dietitian
Intern at Sir Gangaram Hospital New Delhi.

[Mission Aahar @MissionAahar]

@UltimateFitnes_ @grok please verify claims made in this video

[Mission Aahar @MissionAahar]

@dr_ericberg Eggs are nutrient dense.Eggs do not contain Vit C but if you take orange juice with egg dish then you get complete nutrition.

[Mission Aahar @MissionAahar]

SOAKED RAISINS AND SAFFRON...
If you consume this fantastic drink on a daily basis, your gut, skin, mood, and immunity will benefit greatly. By taking it on a daily basis, you will reduce stress while also improving your bone and heart health.
#raisin #saffron #morningdrink #skin

[Mission Aahar @MissionAahar]

@msurti7972 @shashiiyengar She can eat 15-20 roasted makhana

[Mission Aahar @MissionAahar]

Our Happy Clients♥️
#customerreview #customerfeedback #customersatisfaction #happycustomer #review #customerappreciation #customerservice #customerexperience #feedback #reviews #customer #happycustomers #testimonial #customerreviews #smallbusiness #customerlove #clientreview

[Mission Aahar @MissionAahar]

@drshalinisdiet I like the song ye jeevan hai is jeevan ka yahi hai by Kishor Kumar
https://t.co/jD9sWe5grg

[Mission Aahar @MissionAahar]

@rashmia22152204 @Wegiveyouhealt1 Check your meals and stress

[Mission Aahar @MissionAahar]

@LukeCoutinho17 Eagerly waiting to know your experience

[Mission Aahar @MissionAahar]

@vgnpathy @shashiiyengar It's not difficult to make a vegetarian meal into a balanced, tasty and satisfying one.

[Mission Aahar @MissionAahar]

@shashiiyengar Dal- rice with ghee and salad in the correct portion is the super food.

[Mission Aahar @MissionAahar]

@DrNanolya @Wegiveyouhealt1 Suck a piece of jaggery
Eat banana
Drink saunf water

[Mission Aahar @MissionAahar]

@Hi61140249 @Wegiveyouhealt1 Maybe you were eating lots of spices and drinking less water and was not chewing your food well

[Mission Aahar @MissionAahar]

@RakeshAggarwal2 @Wegiveyouhealt1 Chew well and start drinking ajwain,jeera and saunf water (each 1/2 tsp in a glass of water, boil till half and drink like hot tea)

[Mission Aahar @MissionAahar]

@drkasenene Yes, that is true as our gut is the second brain and it is getting disturbed by eating refined flour and sugar everyday.
Stress is also a part of the life of children.
Not drinking enough water can also be a reason for this.

[Mission Aahar @MissionAahar]

@chase_arbeiter . Social media restrictions for some time
. Hydration
. Deep breaths

[Mission Aahar @MissionAahar]

@cardio73 If you keep getting your blood tests done once a year and become aware of your diet and lifestyle change, then there will be no chance of heart attack.
At the time of emergency, only the doctor can help you. Not ginger.

[Mission Aahar @MissionAahar]

@SandeepMall Inspiring Nani ❤️. Sedentary lifestyle is the main cause of almost all diseases.

[Mission Aahar @MissionAahar]

@_wellness_home Apples are good for constipation as they have both soluble and insoluble fiber.

[Mission Aahar @MissionAahar]

@FitFounder Eating more fruits in a day is not good for overall health

[Mission Aahar @MissionAahar]

I was pleasantly surprised by finding these spiced water in the breakfast buffet of the hotel.
"Mera Bharat Badal Raha Hai"
#diet #weightloss #weightlossjourney #nutritionist #fitnessmotivation #fit #dietfood #fatlossjourney #losingweight #healthylifestyle #onlinedieting