... like the pristine lungs of our future son and the strong heartbeat that I hope will lead him to do great things, whatever those things may be. Please friends, nurses, doctors, RTs, techs - keep your heads high, find that fight inside of you, find whatever you need to keep...
Glass half full moment: COVID has seemingly increased the number of free, virtual lectures to attend. Looking forward to this one on Friday! #SleepMedicine#SleepApnea#FOAMed
Study finds that moderate-intensity #exercise training significantly improves #sleep quality and normalizes #cardiac autonomic function. https://t.co/hvsGNQhxx3
#Askhowtheysleep. Any #sleep peeps interested in circulating this hashtag to encourage all health professionals to include sleep in all discussions/consultations/assessments of physical and mental health. Seems pertinent with #mentalhealthday2020 looming?
The glymphatic system helps maintain neurons by clearing your brain of metabolic debris. It has been found to function significantly more at night- one more reason to get a good night of sleep! #Sleep#HarvardSleeps