NewFrame

NewFrame is a digital health platform that supports physical therapist's care for patients with chronic pain 🔬 🧘‍♀️💤🥑🏃‍♀️🩺

[NewFrame @NewFrameThePain]

After a ton of research and work 💪... we've put together the guide of all guides for #fibromyalgia!

Tell us what you think about the article and how some of the info may be able to help your fibromyalgia situation 🙂

https://t.co/rzcE15FtfW

[NewFrame @NewFrameThePain]

NewFrame helps #physicaltherapists with remote therapeutic monitoring for patients with pain!

[American Physical Therapy Association (APTA) @APTA_official]

Find out how to use remote therapeutic monitoring codes now available to PTs. https://t.co/QHtvW2Dqp5

[Mark Hyman, M.D. @drmarkhyman]

Whether you meditate or simply take a walk outside in nature, find a daily practice that allows you to take time to unfocus-to just be and let go of stress. Regularly giving your mind support will nourish your spirit to its fullest form of expression.

[NewFrame @NewFrameThePain]

🚨New blog post 🚨

Do you have #fibromyalgia and are in a position to look to start a little exercise? We outline the fundamentals to keep in mind while doing so. 🏃🏃‍♂️🏃‍♀️

https://t.co/GeIDRefl0H

[Lori Shemek, PhD @LoriShemek]

Exercise increases the body's own 'cannabis' which reduces chronic inflammation.

Research has found that exercise in people with arthritis, did not just reduce their pain, It also increased levels of cannabis-like substances produced by their own bodies, called endocannabinoids.

[NewFrame @NewFrameThePain]

Happy to see the discussion going on r/Fibromyalgia! About the fibromyalgia deep dive article that just came out.

https://t.co/uCKelEfA8s

#fibromyalgia

[Dr. Subhasree Ray @DrSubhasree]

20 benefits of just 30 minutes of walking. If not any other mode of workout, simply dedicate 30 minutes to walk & gradually increase pace and time. #fitness

[Mark_Sisson @Mark_Sisson]

Bone builders

[Dr Mandy Mercuri @Takeholdpain]

Dear Achievement,

We need to break up.

I have spent much of my life chasing you, believing you to be the object of my desire. I was wrong.

https://t.co/KQ1hn1bAso

#AmWriting
#Achievement
#BreakUpLetters

[NewFrame @NewFrameThePain]

@Takeholdpain That's so great to hear. It looks like you've moved beyond looking at mindfulness as an "intervention" to incorporating it into your very being. Inspiring!

[NewFrame @NewFrameThePain]

Doing some writing on #mindfulness and #chronicpain.

In what ways has mindfulness helped your pain situation? 🧘‍♀️🧘‍♂️🧘

[NewFrame @NewFrameThePain]

@Takeholdpain That's so great to hear. It looks like you've moved beyond looking at mindfulness as an "intervention" to incorporating it into your very being. Inspiring!

[NewFrame @NewFrameThePain]

Most of the veggies in the picture there 🥦🍅🥕

[Beth Frates MD @BethFratesMD]

What are you planning to buy at the grocery store this week? 🤔

#MondayMotivation #shopping #Health #healthy

[NewFrame @NewFrameThePain]

ReReading full catastrophe living again… phenomenal.

[Dr. Subhasree Ray @DrSubhasree]

10 books for your mind:

- 10-minute mindfulness
- Declutter your mind
- Make peace with your mind
- Mindful games
- Full catastrophe living
- Mindful relationship habits
- Mindful money
- The unlimited mind
- The worry trick
- The now effect.

[NewFrame @NewFrameThePain]

@kithercbaby Thank you so much! Did you find any new or interesting information?

[NewFrame @NewFrameThePain]

After a ton of research and work 💪... we've put together the guide of all guides for #fibromyalgia!

Tell us what you think about the article and how some of the info may be able to help your fibromyalgia situation 🙂

https://t.co/rzcE15FtfW

[NewFrame @NewFrameThePain]

@DiamonDie Good to know! DM me some more specifics on what you've learned about that :)

[NewFrame @NewFrameThePain]

@IsFibromyalgia @sciatica_uk @KnightLife99 @deepysstuff @al3x_thoma5 @FootprintsNB @tmopain @1step2life1 @DespitePainBlog @blog_fibro @LivingWellPain @SoIsFibroReal @AChVoice @thefibromama @WittWellness @annakatarinaz @MyCuppaJo @APainPrincess @lazybeautiful @FibroBloggers

[NewFrame @NewFrameThePain]

@al3x_thoma5 10000% agree

[NewFrame @NewFrameThePain]

What common intervention for #chronicpain have you found most helpful? 👩‍⚕️

[NewFrame @NewFrameThePain]

@polly_galway Haha yes... just a little bit without all the sugar and all the other junk in there ;)

[NewFrame @NewFrameThePain]

@DiamonDie I don't disagree haha 😂. But I do want to honor people who practice each by having separate options.