Northshore Sleep

The sleep medicine doctors at Northshore Sleep Medicine are dedicated to the comprehensive diagnosis, treatment and follow-up of all major sleep disorders.

[ADM Brian Christine, MD @ADM_Christine]

Caregivers: Use these tips from @helpguideorg to prevent caregiver burnout and stay healthy: https://t.co/M631M7YdJO #FamilyCaregiversMonth

[ThirdPillarofHealth @3rdPillarHealth]

Can't sleep? Insomnia means you're at risk of heart attack and stroke: https://t.co/wIonmOBpEr

[American Academy of Sleep Medicine @AASMorg]

You wouldn’t drive drunk, so don’t drive drowsy either. Poor decision making and delayed reactions make #drowsydriving dangerous and sometimes deadly. #DrowsyDrivingPrevention

[Cleveland Clinic @ClevelandClinic]

These no-calorie drinks are increasing health risks including stroke & heart disease. https://t.co/vCv969Nz3H

[Everyday Health @EverydayHealth]

Can smoking cause mental illness? https://t.co/joym9cLckV

[Harvard Health @HarvardHealth]

10 superfoods to boost a healthy diet. https://t.co/tUh1B5XYXp #HarvardHealth

[Future Of Sleep @future_of_sleep]

Why REM #sleep is vital for a child's memories #sleepjunkies https://t.co/0eSxp3dxdg

[Terry Cralle, M.S., R.N., CCSH @PowerofSleep]

The Simplest Way to Cure Jet Lag, According to an Airline CEO Who Takes More Than 60 F...https://t.co/6L0WUp6Ybd

[Medical News Today @mnt]

How does temperature affect mental health? https://t.co/PuOdODSBhL @mnt #climatecrisis #mentalhealth

[Prevention Magazine @PreventionMag]

Fitbit's Lead Sleep Research Scientist Shares His Nighttime Routine https://t.co/YgnjXMgsEE

[Psych Central @PsychCentral]

Study: Anxiety & Depression Don’t Vary With Teens’ Time on Social Media https://t.co/WZRJp88xy1 #Anxiety

[U.S. News Health @USNewsHealth]

Senior isolation and loneliness are real. Owning a pet can help. https://t.co/gcMvXuitIJ

[ThirdPillarofHealth @3rdPillarHealth]

Sleep Is Good for Your Heart | Psychology Today: https://t.co/SvFF59lC31

[Prevention Magazine @PreventionMag]

The Top Starbucks Holiday Drinks, Ranked by How Terrible They Are for You https://t.co/SEvyiTPEAR

[Medical News Today @mnt]

People who do not eat enough protein may feel weak, fatigued, and irritable. They may also find they have more frequent viral or bacterial infections. https://t.co/TgOEb3EKKN

[Jacqueline Quynh @jquynhreports]

The National Safety Council says some drivers fall asleep for 4-5 seconds behind in the wheel, in that time at highway speeds a driver travels the length of a football field. That's one alarming stat coming out of Drowsy Driving Prevention Week; I go over more in report below.

[The Sleep Forum @TheSleepForum]

Do women get less sleep than men when it comes to having/living with children? https://t.co/FkIj6WpjpL

[Everyday Health @EverydayHealth]

What should you eat before a workout? https://t.co/Z9774wWqO1

[Cleveland Clinic @ClevelandClinic]

What to eat (and avoid) if you have restless leg syndrome: https://t.co/GXLszAaFgM