That towel move is a real physical therapy technique called a self SNAG, and the speed of the relief tells you something most people never learn about their own neck. Muscle tissue takes weeks of loading to actually lengthen. So when stiffness vanishes in a few seconds, the muscle was never what changed.
What changed is the signal your brain was sending to it.
The small facet joints stacked down the back of your neck sit at roughly a 45 degree angle. When one of them gets irritated or stops gliding smoothly, your brain protects it by clamping down the surrounding muscles. That clamp is the stiffness you feel. The tissue underneath is usually fine, it's just being held under orders.
The towel edge hooks under one vertebra. When you pull forward and up along that 45 degree joint plane while turning your head, you glide the joint through the exact motion it was refusing, with support the whole way. Your brain gets live evidence the movement is safe and drops the clamp. Physical therapists do the same glide with their thumbs and call it a SNAG, short for sustained natural apophyseal glide. Brian Mulligan, the New Zealand physio who developed the method in the 1980s, designed the towel version specifically so patients could run it on themselves at home.
Which is why years of stretching can lose to thirty seconds with a towel. A stretch tries to overpower the brain's grip. A glide convinces it to let go.
🚨 BITCOIN IS REPEATING 2023 ALMOST PERFECTLY
$BTC 2023 vs $BTC 2026.
We’ve just passed Breakdown #2.
If this structure keeps repeating, the next move could catch almost everyone off guard.
You might have only 1–2 weeks left to buy Bitcoin below $100K.
In 2023, the second breakdown came right before the real expansion started.
Now 2026 is setting up the same way.
One final shakeout.
One final chance for bears to celebrate.
Then I’m watching for the move toward $100K.
Save this chart.
If the pattern continues, you’ll want to come back to it very soon.
Follow + turn notifications on.
I’ll post my next major BTC call here BEFORE the move.
Helpful guide to hiring your first @Grok@Bot employee.
It really is like hiring an amazing helper that learns your needs and gets smarter almost every day!
$BTC now has 2 MONTHLY blue diamonds.
Last 2 times Bitcoin got a monthly BD:
2020 ~ flew from $9K to $69K
2023 ~ ran from $23K to $125K
2026 ~ wants $200K to $300K IMO
Don't forget about $IBIT and $ASST.
$ZCSH $CYPH $NRR $ETH too.
We've been waiting for this all year.
I'm DCAing everyday in Q4... 🔷🫡
We've been waiting for this moment since January, and the time has finally come...
A monthly blue diamond has appeared on $BTC.
Last one gave us a ~540% rally.
The one before gave us ~640%.
$ASST / $MSTR might get violent here.
Can be invalidated until the candle closes.
The market will heavily discount today's PCE inflation data.
Why? Because the US just changed the way PCE inflation is calculated:
Beginning with today’s release, the US changed the methodology for 3 key PCE inflation categories and revised data back to 2021:
1. Portfolio management/investment advice
2. Computer software/accessories
3. Legal services
The biggest change is in portfolio management fees. Under the old methodology, rising asset values could show up partly as higher "prices" for portfolio management services.
For example, if an adviser charged 1% of assets and the portfolio rose 20%, the dollar fee would rise 20% even though the adviser did not raise the 1% fee.
The new methodology uses an employment-based measure to estimate the quantity of services, reducing the amount of the increase that is classified as inflation.
For software, the US now uses a broader composite. For legal services, an unpublished CPI series is being replaced because it had become "unusually volatile."
We estimate the methodology alone could reduce Core PCE inflation by up to 20 basis points.
In the PCE inflation data released just now, both headline and Core PCE inflation were revised down by 30 basis points for July.
We do not interpret the entire 30 basis point drop as disinflation.
Part of it is literally a measurement change.
🚨 Wow 🤩
The seating chart for the Super Intelligence Luncheon at the White House has just dropped
Folks, we can’t pretend nothing is happening
We are witnessing a historic revolution, compared to which the wheel and the Industrial Revolution look like kindergarten games
Let’s enjoy it and hope for prudence
What a time to be alive!!!
Let me get this straight.
Nancy Pelosi bought $VST around ~$170.
Donald Trump bought $VST around ~$160.
Peter Thiel bought $VST around ~$158.
David Tepper bought $VST around ~$155.
CEO Jim Burke bought $VST at ~$135.
At the same time:
$VST trades at just ~13x forward earnings.
It’s down over 35% from ATH.
It’s secured 20-year nuclear PPAs with $META & $AMZN.
AI power demand is creating a structural bottleneck for reliable power.
FY26 EBITDA & FCF are expected to grow 20%+ YoY.
Today, you can buy $VST below almost ALL of them at ~$138.
Do with this information as you will.
HOW TO RETIRE FROM THE AI CYCLE IN THE NEXT 3-5 YEARS
Keep this. Don’t lose it.
I’m looking at everything AI will FORCE the world to build.
This is how I believe the next decade gets built:
2026–2027 BUILD THE AI FOUNDATION
Hyperscalers: $AMZN
AI Chips: $NVDA $AVGO
EDA / Chip Design: $SNPS
Foundries / Equipment: $TSM $ASML
Memory / HBM: $MU $SKHY
Networking: $ANET $ALAB
Photonics / Optics: $LITE $COHR
Interconnect: $CIEN
Edge AI: $ARM
Data Centers / Compute: $IREN
Cooling: $VRT
Servers / Hardware: $DELL $SMCI
Storage: $PSTG
GPU Cloud: $CRWV
Digital Infrastructure: $EQIX
Data Center Construction: $FIX
Cybersecurity: $CRWD
2028–2030 BUILD THE POWER & RESOURCES
Grid Infrastructure: $PWR
Electrical Equipment: $ETN
Utilities / Interconnection: $AEP
Power Producers: $VST
Gas / Turbines: $GEV
On-Site Power: $BE
Energy Storage: $EOSE
Nuclear: $OKLO
Uranium / Nuclear Fuel: $CCJ
Copper: $FCX
Critical Minerals: $ALB
Rare Earths: $MP
2030+ BUILD THE PHYSICAL AI ECONOMY
AI Applications: $PLTR $NOW
Robotics: $TSLA
Industrial Automation: $ROK
Autonomy: $GOOGL $MBLY
Drones: $AVAV
Defense Tech: $KTOS
Space Economy: $SPCX $RKLB
Quantum: $IONQ
AI Healthcare: $TEM
Most people will chase whatever is already moving.
I’m positioning around what the world will be forced to build next.
🚨 BITCOIN JUST CONFIRMED THE END OF THE BULL TRAP
The $87K push was nothing more than the final fakeout before the real sell-off.
Don’t mistake this relief bounce for a reversal.
The roadmap stays the same:
$84K → $77K → $72K → $69K → $65K
Save this chart. We’ll come back to it later.
Remember:
I publicly called Bitcoin’s $17K bottom in 2022 and $126K top in 2025.
Then I called the $58K local bottom in 2026.
My next call will be posted here first.
Follow and turn on notifications.
HOW I PLAN TO RETIRE EARLY FROM THE AI CYCLE IN 5 YEARS
This is the buildout. KEEP this.
Here’s how I’m positioning:
1. OWN THE COMPUTE
AI Chips: $NVDA $AMD
Foundries / Semi Equipment: $ASML $AMAT
Memory / HBM: $MU $SNDK
Networking / Connectivity: $CRDO $ALAB
Photonics / Optics: $LITE $AAOI
Edge AI: $QCOM $ARM
2. OWN THE INFRASTRUCTURE
Data Centers / AI Compute: $IREN $CIFR
Cooling / Thermal: $VRT
Servers / Hardware: $SMCI $DELL $HPE
Storage: $PSTG
GPU Cloud: $CRWV $NBIS
Digital Infrastructure: $EQIX
Cybersecurity: $CRWD $FTNT
3. OWN THE POWER
Grid Infrastructure: $PWR
Electrical Equipment: $NVT
Power Producers: $NEE
Gas / Turbines: $GEV
On-Site / Backup Power: $BE
Energy Storage: $EOSE
Nuclear: $OKLO
Uranium / Nuclear Fuel: $UUUU $CCJ
4. OWN THE RAW MATERIALS
Copper: $FCX
Critical Minerals: $ALB
Rare Earths: $MP
5. OWN THE PHYSICAL AI REVOLUTION
AI Applications: $PLTR $NOW
Robotics: $TSLA $SYM
Industrial Automation: $DE
Autonomy: $ACHR $JOBY
Drones: $AVAV $ONDS
Defense Tech: $KTOS
Space: $RKLB $ASTS
Quantum: $IONQ
AI Healthcare / Biotech: $TEM
Most people will chase whatever is already moving.
We will be positioning around what AI will require next.
Prediction: within 12 months, top three models will be open source.
Economic winners will be the American clouds that serve them:
Nebius
Iren
Baseten
Together
Fireworks
The future is on sale... pay attention!
My "don't think just buy" high timeframe zones, via our Startup indicator suite:
$AAOI around $79
$AEHR around $80
$AMD around $452
$AXTI around $47
$BE around $204
$CIFR around $12
$INTC around $88
$IREN around $38
$KEEL around $2
$MU around $710
$NBIS around $190
$NUAI around $5
$NVDA around $200
$SKHY around $167
$SNDK around $1240
Hopefully we don't tag any of these weekly supports... love these names.
But if it happens, we'll be ready. 🫡
Will highlight low timeframe levels next.