Reha Zeno

RehaZeno - die spezialisierte Arztpraxis mit integrierter Physiotherapie für Rehabilitation und Sportmedizin in Zürich.

[Asker Jeukendrup @Jeukendrup]

Creatine supplementation and healthy ageing: https://t.co/PnqOLjJgtN

This blog outlines the potential role of creatine for combating age-related changes in skeletal muscle and bone health, as well as cognitive function and memory.

[Physio Meets Science @PhysioMeScience]

Physical activity and life expectancy: a life-table analysis

👇👇👇

https://t.co/f8KoJ8ZTvH

[Asker Jeukendrup @Jeukendrup]

Creatine supplementation and healthy ageing: https://t.co/PnqOLjJgtN

This blog outlines the potential role of creatine for combating age-related changes in skeletal muscle and bone health, as well as cognitive function and memory.

[Physio Meets Science @PhysioMeScience]

Isometric Exercise Training and Arterial Hypertension: An Updated Review 💪

👇👇👇

https://t.co/u3Xlaa5p5T

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 Bridging the gap between strengthspan and lifespan 💪

NEW #BJSMEditorial 📄

1️⃣ Start strong - childhood 📈
2️⃣ Be strong - adulthood 🏋️‍♂️
3️⃣ Stay strong - old age ✅

👉 https://t.co/YSuM4exSWb

[JAMA Network Open @JAMANetworkOpen]

High ultraprocessed foods consumption in young children is associated with adiposity and other cardiometabolic risk factors, this study finds. https://t.co/7PrOXRTBNl

[Dr. Scott Carlin @scottcarlinpt]

If you think your warmup is too easy.

Remember how slow the world’s best warmup:

The Kenyan Shuffle

[Gerry DeFilippo | Strength & Speed @Challenger_ST]

A simple mini band…

Can make for great accessory work for the upper back/cuff

All w/ a mini band

1. Prone band W pull
2. Shoulder around the world
3. Batwing face pull
4. Prone external rotation
5. Band Y pull iso
6. Prone Y raise
7. Band Y pull standard
8. Face pull
9. Chaos push-up
10. Scap push-up ISO
11. Prone W retraction
12. Standard push-up
13. Standing bottoms-up KB press

[Herman Pontzer @HermanPontzer]

Coverage of my recent paper @royalsociety. Many theories of obesity suggest humans are uniquely vulnerable due to our past diets / lifestyles etc. I tested that in 40 species of non-human primates, and found that we are not alone! 1/
https://t.co/eGkCCxvnUd

[Reha Zeno @RehaZeno]

Zu viel Inaktivität steigert das Risiko für Demenz

[David Raichlen @DavidRaichlen]

Excited to share our new paper out in @JAMA_current. We used data from the @uk_biobank to examine whether time spent in sedentary behaviors was associated with risk of dementia in older adults. 1/

https://t.co/Mf1l28RYrr

[Reha Zeno @RehaZeno]

Extrem spannendes Thema!
Wir verbrennen weitgehend immer gleich viel Energie, unabhängig von der Aktivität.
Sport beeinflusst die Gesundheit, aber nicht das Körpergewicht!

[Herman Pontzer @HermanPontzer]

Honored to be featured @ScienceMagazine in a nice piece by @evolutionscribe on my work w lots of friends and colleagues counting calories! Now I just need to drop an album to make good on that ridiculous scifi portrait...
https://t.co/J044RzbZXa

[Reha Zeno @RehaZeno]

https://t.co/j9Z1GoB3Cy

Wichtiger Hinweis! Aktiv bleiben bis zum Ende.

[Reha Zeno @RehaZeno]

@calorify_health @ekaratha @davidspitz_ repetitive tests for 1000.-, that goes into the budget

[Reha Zeno @RehaZeno]

@HermanPontzer Offer is no longer valid 🤔🤷😞

[Christoph Burch @ChristophBurch]

Can exercise training teach us how to treat Alzheimer’s disease?
https://t.co/IRhieDxuyv

[Reha Zeno @RehaZeno]

Die letzten Vorträge starten gleich. Wichtiges Thema

[Reha Zeno @RehaZeno]

Unterschiedliche Informationen, je nachdem was gemessen wird.
#ECSS2023 Personalised Nutrition for Metabolic Health Sarah E Berry, Kings College London, UK

[Reha Schweiz - SGPMR @sgpmr]

Bewegung, täglich durchgeführt, ist auch hier von zentraler Bedeutung. Auch das ist #rehabilitation und muss allen Patienten immer wieder erklärt und kontrolliert werden

[ECSS @E_C_S_S]

🥳 🎉 And it is finally here! 🎉 🥳

#ECSS2023 begins this week!