Rogerio de Freitas

Nasci sob o signo de Capricórnio, a 19 de Janeiro de 1957, no arquipélago da Madeira - meio caminho entre África e Portugal Continental.

[Rogerio de Freitas @Rogpsf]

@ElenaBee0 63

[Whitney Dafoe @DafoeWhitney]

Imagine watching everything you care about in a house that starts to catch fire.  And there’s a firehose one meter from you, but you're tied to a chair and can’t move.  So you have to sit there and watch it all burn.  That is everyday, over and over again, living with #MECFS 💙

[Tarzanini58 @tarzanini58]

@juanmi_almeria Y aquí un poquito más jóvenes pero con el mismo arte

https://t.co/mDyepfEmIC

[Rogerio de Freitas @Rogpsf]

@callmeMizuko 79

[Rogerio de Freitas @Rogpsf]

@ElonMusk_LordX 56

[Bhupesh K Prusty @BhupeshPrusty]

Looking fine ≠ feeling fine

For many people with ME/CFS and Long COVID, exertion can trigger Post-Exertional Malaise (PEM), a delayed, biological crash after even small activities.
When effort makes you worse, “pushing through” isn’t motivation. It’s misinformation.

[Tom Kindlon @TomKindlon]

New from Medscape (widely used by healthcare professionals)

"Multiple Abnormal Responses to Exertion Seen in ME/CFS" by Miriam E. Tucker @MiriamETucker

https://t.co/97YT16dqQ6

Sympathetic article. May require free registration

#MEcfs #PwME

[ME Research UK @MEResearchUK]

According to ME/CFS Science, the "most interesting ME/CFS research studies" of 2025 included work from Chris Ponting, Rob Wüst, Bupesh Prusty, Nuno Sepúlveda, and Carmen Schiebenbogen, all of whom have received funding from ME Research UK.
Read more: https://t.co/F7b6Cf5BU6

[Today In History @historigins]

One of the greatest lecture in the world.

[ME Association @MEAssociation]

Follow us on all our social media channels to keep up-to-date with the latest ME/CFS and Long Covid news, research, and support.

Links to all our social media accounts can be found here: https://t.co/VjGyU9oh6R 

#MECFS #pwME #LongCovid #MEAssociation #FollowUs

[Agenda Cultural de Lisboa @AgendaLisboa]

Cinara Saiónara, Gabriela Pedro, Inês Viegas Oliveira e Vanessa Namora Caeiro são quatro jovens promessas da ilustração. Em conversa com a @AgendaLisboa falam sobre o seu percurso artístico e mostram-nos alguns trabalhos sobre o Natal.
✍️ https://t.co/6X67dpg77B

[RTP2 @RTP2]

Documentário do cineasta italiano Giuseppe
Tornatore ("Cinema Paraíso", "A Lenda de 1900", "A
Melhor Oferta"), um retrato do génio que assinou as
bandas-sonoras de quase cinco centenas de filmes.

📌 Ennio, O Maestro - Sábado às 17h25 , na RTP2 e
@playrtp

[Comunidade Cultura e Arte @comculturaearte]

José Saramago e o Natal. Excerto de “José e Pilar” (2010), filme realizado por Miguel Gonçalves Mendes

[Whitney Dafoe @DafoeWhitney]

Merry Christmas everyone! 💙💚

Yes I sleep with my chocolate 😍

Well, in this case it’s a Lindt advent calendar my friend gave me and it’s been so much fun opening a new delicous chocolate every day this month and thinking of her! It’s honestly a little too sharp to cuddle with but I’m not above sleeping with my chocolate! 😤🤩

🚨 This post may be a very helpful reminder to make a plan for the holidays so you don’t overdo it or at least don’t crash too hard:
https://t.co/x1zyuRetEn

================
#mecfs #chronicillness #longcovid #disability #holidays #christmas #chocolate

[Dr. Sabine Hermisson 🦋 @SabineHermisson]

If you are suffering from #MECFS and feel isolated during the holidays, please know:

You are not alone.
There is a global community that cares and stands with you.

If you feel able and would like to connect, please reach out.
My DMs are open.

[ME Research UK @MEResearchUK]

December 2026 issue 55 of the ME Global Chronicle is now available - https://t.co/hi2WkxTJJU

The magazine focuses on the most prominent news from around the world of the last three months, covering many topics related to ME.

[Professor Ahmed Hankir @ahmedhankir]

I’m Dr Ahmed, a Muslim consultant psychiatrist. For more than 10 years, I’ve worked over Xmas so colleagues who celebrate can be with their loved ones. I’m on call again this year in emergency psychiatry. Thanks to all frontline staff working over the festive period. Merry Xmas.

[Rogerio de Freitas @Rogpsf]

https://t.co/iccxSDR4IN

[Rogerio de Freitas @Rogpsf]

Vê esta publicação do Instagram de @danielblaufuks https://t.co/90KdwVDZTm

[Bhupesh K Prusty @BhupeshPrusty]

Good to see that our results are replicated in different cohorts using different methods. Scientific research is brutal where popularism is favored over out of the box ideas. But it is also exciting to see that we are much closer to understanding this disease than before.