SCXC

Salina Central Cross Country

[Coach Chesney @coachchesneysc]

I am truly so appreciative for this honor. I prefer to stay in the dark but any chance I get to talk about, represent, or honor our amazing kids I will gladly accept! What a dang ride it has been! 💍☠️☠️☠️ #IYAPYAS @SC_MustangFB

[SCXC @SCXC19]

Due to lightning in the area and the forecast for 6-7 AM, we are going to have to cancel this morning’s team run. See you Thursday!

[SCXC @SCXC19]

Summer XC Team Runs
Begin Tuesday, June 17
Every Tuesday/Thursday at 6:15 AM at Bill Burke Park

Can't wait to get started!

[SCXC @SCXC19]

Current 9, 10, & 11th graders who are interested in running Cross Country-see Coach Dix or Coach Cullins before school or during ELO if you missed the meeting this afternoon.

[Salina High Central @USD305Central]

Congratulations to Jasmine Comes, freshman, for being selected as our Mustang Student of the Week! #WeAreSC #305GrowsGreatness

[VYPE Kansas @VypeKS]

Salina Central’s Valerie VanZant – Athlete Spotlight – Presented by Daran Nueschafer – American Family Insurance

https://t.co/VkV8XgkiyF

[SCXC @SCXC19]

We are transitioning over to a combined Track/XC account. We will be posting exclusively there and deactivating this account soon! Go follow @SC_Track_XC

[Salina Central Track&Field/XC @SC_Track_XC]

Week one is upon us! Our path to Cessna officially starts today! Please review the following schedule. Reminder that all final forms documents need to be E-Signed and a current physical will need to be on file to practice. #RunThisTown

[Salina Central T&F @SC_Track_Field]

We are transitioning over to a combined Track/XC account. We will be posting exclusively there and deactivating this account soon! Go follow @SC_Track_XC

[Salina Central Wrestling @central_salina]

Conner Fuller with a 6th place finish at the 5A West Regional and qualifies for the State Tournament next week.

[Salina Central Wrestling @central_salina]

Day 2 of 5A West Regionals is TODAY!

The Mustangs have five in, all other weights except 106 are in the hunt to punch their ticket today!

TIME TO GET AFTER IT. WE ARE SC

📍 Newton High School
⏰ 9:00 AM

📸 credit goes to Johnnie Adam!💪

[Salina Central High School Athletics @SC_Mustangs]

Great Group of Seniors!! You will be Missed! Go Mustangs!!

[SCXC @SCXC19]

Way to go, Kaylie! 💨 💨 💨

[Huey Counts @CountsHuey]

Salina Central’s Kaylie Shultz and Chapman’s Drew Elliott put in serious work Sunday: 2x 1k @ AT + 4x (400 @ LT, 800 @ VO2) + 1k @ AT.

Both will be among the state’s best in multiple events.

#wintersoldiers

@SC_Track_Field
@kayliejo09
@kansasrunning
@KansasMileSplit

[Salina Central High School Athletics @SC_Mustangs]

Congratulations to William Bohrer and Lillian Crow for being named Central’s 2025 Sadie’s King and Queen!

[Salina Central High School Athletics @SC_Mustangs]

Great Job Mustangs!! Boys Wrestling Wins Final Home Dual.

[SCXC @SCXC19]

"Don't let wins or losses change your work ethic."
Here are some ways we can apply this mentality to our living and leading:

Detach from Outcomes 

Establish Non-Negotiables 

Adopt a ‘Next Play’ Mindset 

Audit Your Commitment 

@TheDaily_Coach

[SCXC @SCXC19]

You can do Hard Things!

[CITIUS MAG @CitiusMag]

🗣️“Instead of expecting that to not be hard, I’m gonna say ‘I’m capable of doing these hard, stressful things.’”

After running the second-fastest indoor mile ever, Hobbs Kessler gives us some insight into how he’s still learning from each and every race.

Race expectations, rebound from 3K frustration last week, training updates + more⤵️

🎥INTERVIEW: https://t.co/RS1XMHuIcp

[Salina Central High School Athletics @SC_Mustangs]

Thank you, Seniors! We appreciate the time you have put into the program and your leadership on and off the mat. Once a mustang always a mustang!!

[SCXC @SCXC19]

To be the best you that you can be, make sure you know the difference. 👇🏻👇🏻👇🏻

[Brad Stulberg @BStulberg]

There is a big difference between the illusion of greatness and the real thing: