Sub.Two

Elite Athlete Brand Management

[Sub.Two @SubTwo4]

Happy birthday #KingRyan

[Jakes Jacobs @jjswest]

Results from Copenhagen Athletics Games Mens 1500m won by Evans Kipchumba KEN 3:37.48 (1) Hillary Ngetich KEN 3:38.63 (2) and Ryan Mphahlele RSA PB 3:39.23 (3) Great second race with start of the season @MarcelFFA @wesbotton @sportmansa @DMathipa @alecriddle @AthleticsSA_

[Jakes Jacobs @jjswest]

Results Copenhagen Athletics Games 3000m SC won by Rantso Mokopane RSA PB 8:31.70 (1) Tesfaye Girma ETH 8:31.70 (2) and Wilberforce Kones KEN 8:31.78 (3) good start for @rantso_mokopane European season @MarcelFFA @wesbotton @AthleticsSA_ @sportmansa @alecriddle @DMathipa

[Backtrack @BacktrackSports]

@ryan_mphahlele is back in sizzling form! Showing a great display of 1500m racing in Potchefstroom today clocking 3:39.45 PB 🔥

#LevelUp 🚀

[Marcel Viljoen @MarcelFFA]

Central Gauteng dominates SA's cross-country world championship team https://t.co/nNHDTE8zDJ via @TimesLIVE
@ryan_mphahlele @seboko_kabelo

[The Games @thegamessport]

A 22-member team has been announced by @AthleticsSA_ for the @iaaforg World Cross Country Championships in Aarhus later this month https://t.co/rVGB6l7ZhI @KesaKeyCey @domscottrunSA @rantso_mokopane @ryan_mphahlele @ThabangEndo

[Marko Bucarizza @MarkoRuns]

Chuffed to be back running miles again! Pleased to have taken 3rd place in 4:12. @ryan_mphahlele showed why he is the king of the mile, well done #KingRyan. Rantso had a great race pushing me hard until the end! It was also great lining up against @Rynie800 again! @Born2RunJHB

[Kabelo Seboko @seboko_kabelo]

I am proud to be part of team #boxerathletics and powered by @GUEnergySouthAf #athlete #athletics #teamsouthafrica #track #trackandfield #trackrunner #athlete #athletics #run #runrunrun #runrun #runner #lovetherun #lovetorun #boxerstores #guenergy

[Sub.Two @SubTwo4]

This is such a great event!

[Thembisa Mile @ThembisaMile]

REGISTRATIONS/ENTRIES for the SPAR Tembisa Mile and 10km road race will OPEN on Monday ,1 July 2019 .
@ryan_mphahlele @votfm_876
@TheTembisan @City_Ekurhuleni
@SPARladiespta
#Itsarunningparty

[Sub.Two @SubTwo4]

What an athlete #KingRyan

[Backtrack @BacktrackSports]

Backtrack AOW: @ryan_mphahlele

King Ryan continuing his Middle distance onslaught. Ryan ran another Dream Mile (sub 4 minutes over 1.6km) in a time of 3:58.14 in Stellenbosch.

To see all the nominees follow the link below:
https://t.co/SYo3mEh4a9

#AOW #LevelUp

[Cian Oldknow @cianoldknow]

Grow strong, and help others to grow too!🌻🌿🌞💦

[Marko Bucarizza @MarkoRuns]

Take a look at my thoughts on my love for running, coaching and my career highlights! #article #runridedive

Thank you for the feature @RunRideDive

@Born2RunJHB @EasyEquities @PUMASouthAfrica

[eye in the sky @alecriddle]

#KingRyan struck again last night, running another sub-4 minute mile. Well done @ryan_mphahlele a young @jamiewriddle was a member of the support cast #stellenbosch #Thembisaexpress @DMathipa @jjswest @sportmansa @wesbotton

[Sub.Two @SubTwo4]

#KingRyan killing it as usual!

[Theuns @TheunsEhlers]

Gotta love a good foam roll!

#athlete #theunsehlers #athletics #foamroller #foamrolling #foamroll #trackrunner #trackandfield #tracklife #track #nike #run #running #runrunrun #loverunning #runfordays #800m #roadtotokyo #asa #teamsouthafrica #tukssport

[Kabelo Seboko @seboko_kabelo]

Powering through the week! #kabeloseboko #boxerstores #boxerathletics #guenergy #magnesiumcafe #trackandfield #athletics #athlete #running #teamsouthafrica #running #runner #spikes

[Sub.Two @SubTwo4]

South African athletics for the win!

[Sub.Two @SubTwo4]

I think your 1000m at the #usnclassicshootout showed us all that! @BacktrackSports @USNSA

[Sub.Two @SubTwo4]

The aggressive style is amazing to watch @TheunsEhlers

[RunRideDive @RunRideDive]

Meet Thuens Ehlers, 800m runner #Q&A https://t.co/L9M4rrl5UQ

[The Games @thegamessport]

A 24-member preliminary national team has been announced by @AthleticsSA_ for the @iaaforg World Cross Country Championships https://t.co/BNRW9UYrl5 @KesaKeyCey @domscottrunSA @ThabangEndo @ryan_mphahlele @rantso_mokopane #Aarhus2019