TCBOOST

Speed & strength training specialists.
Visit our website to check out our 1-on-1 personal training and outdoor group workouts now available!

[TCBOOST @TCBOOST]

We’re thrilled to announce we will be reopening our facility on Monday, June 1 for personal training as well as outdoor group programs on Monday, June 8!

To learn about the comprehensive safety steps we’re taking for our clients, swipe through and head to https://t.co/f8yQL4yQXN

[TCBOOST @TCBOOST]

@RWFitz15 @CoachWalkerIV @WIUfootball @EDGYTIM @Loyola_FB @PrepRedzoneIL @AllenTrieu @QB1BLISS Congrats Ryan! More to come!!!🚀🚀

[TCBOOST @TCBOOST]

@RWFitz15 @CoachJDittman58 @BigRed_Football @EDGYTIM @Loyola_FB @PrepRedzoneIL @AllenTrieu @QB1BLISS Congrats Ryan!!! Proud of you

[Ryan Fitzgerald @RWFitz15]

After a great conversation with @CoachJDittman58 I am honored to receive an offer from @BigRed_Football ! @EDGYTIM @Loyola_FB @PrepRedzoneIL @AllenTrieu @QB1BLISS @TCBOOST

[Patrick Heneghan @pheneghan07]

Getting faster day by day! Set a new PR in the Flying 10 this week with a time of 0.965! Thank you @TCBOOST and Coach Tommy Christian for all your help this offseason! @newtrierfb @DollBrian

[TCBOOST @TCBOOST]

@pheneghan07 @newtrierfb @DollBrian Amazing to be able to help you improve!!! Still more ground to gain🚀👊🏻

[TCBOOST @TCBOOST]

@1080motion We can’t wait to host this clinic! Super excited to have amazing coaches and practitioners coming to share and learn. (The BBQ is going to be great too!!!)… Sign up before Sunday!!

[1080 Motion @1080motion]

Our Chicago #SpeedClinic is just around the corner! Check out the schedule of events for April 6th @tcboost facility, and be sure to sign up before March 31st!

#makespeedhappen #1080motion #sprint2 #sprinttraining #speedtraining #sportstech #speedcoach #performancecoach

[TCBOOST @TCBOOST]

@IUCoachJosse was a part of your excellent webinar presentation you did for 1080sprint last year and would love to jump on a short call with some follow up questions as a fellow speed coach and 1080 user. My Cell is 847-204-3671. Tommy Christian

[Super 70s Sports @Super70sSports]

When did we as a society stop caring about our collars matching our pants? Because on that day, whenever it was, something very important was lost.

[TCBOOST @TCBOOST]

@JacobPetersen48 @jacob_huber22 You look FAST!!! Congrats my friend

[TCBOOST @TCBOOST]

@IUCoachJosse What cues/drills did you find most helpful in getting these athletes to adapt to more frontside focus in acceleration? Impressive positive mechanics changes!

[TCBOOST @TCBOOST]

@strengthofsci @IUCoachJosse @StuartMcMillan1 @EatSleepTrain_ Excellent point, so true!!! Thanks for sharing.

[Sportsmith @SportsmithHQ]

"You don't have to have great technique to be fast, but you do need to have decent technique to stay safe"

@IUCoachJosse with @StuartMcMillan1 & @EatSleepTrain_

https://t.co/dqFqwwvq88

[TCBOOST @TCBOOST]

@1080motion @IUCoachJosse Great webinar Coach Josse! Thanks Peter and Ola for making it happen. Some great information, loved hearing about how you use sprint profile to put team into buckets to “individualize” training strategies. Would love to hear more how you progress those strategies over time.

[TCBOOST @TCBOOST]

@NUFBFamily Wow, amazing video, so true... pumps me up... congrats to NU football team and @coachfitz51... can’t wait for Saturday!

[Northwestern Football @NUFBFamily]

Keep underestimating...

the small school, in a big city, with the smart kids, that won’t ever compete for a championship...

𝐊𝐄𝐄𝐏 𝐓𝐑𝐘𝐈𝐍𝐆 𝐓𝐎 𝐃𝐄𝐅𝐈𝐍𝐄 𝐔𝐒

[TCBOOST @TCBOOST]

@Coachjasonnovak @Elite_Form @MSU_Football What exercises do you find most beneficial to track velocity on?

[TCBOOST @TCBOOST]

@jrody1033 Would love to connect... Talk catapult & speed & GVSU follow or message!

[TCBOOST @TCBOOST]

@G2Geib @WMUFBStrength Great Post and Exercise... What is the benefit on using the wall versus doing the exercise on the ground? Thanks coach!!

[TCBOOST @TCBOOST]

Due to popular demand, we have added an Outdoor Varsity Speed & Agility Program for Fall Session 1 🔥

Make sure to sign-up now, asa Fall Session 1 begins on Monday! Head to https://t.co/TTDKmoArYJ or call us at 847-559-2307