Weekend recap:
-Chiropractor visit was amazing, found out my hips were misaligned and the top of my spine was twisted😟
-Yoga class at Inner G with Rooted Core, so healing and filled with sisters.
-Visited a black owned farm,grabbed my yoga mat and fell asleep on the land.
on my yoga mat surrounded by five whiteboards and almost thirty various notebooks and journals and notepads (humbling to have actually counted that) and folders and papers and pens and markers and you know exactly what time it is
For anyone questioning @evergrowcoinEGC I pose this to you - if a project seems to be trending downward, why are the top 1,000 wallets accumulating?
Invest in well led projects with high upside. This is the very definition of #evergrow.
yoga saved my life a year ago🧘🏾♀️
and this weekend I get to celebrate offically gaining my yoga instructor certification
I can't wait to bring a little bit of this practice to everyone I know and teach my first class
A useful day at work followed by a solid 10 minutes in pigeon pose on one leg trying to ease my goddamned back urgh. Slightly less horribly fidgety now I think.
The 2020 Olympic gold medal winner for surfing low key popped into my yoga class today & now I kinda wanna stop bothering w/yoga & take up surfing bc wow what a body, girl (don’t think that’s meant to be the outcome of my yoga class but yoga next to an actual Olympian isn’t fair)