Laz

[Alvaro Cintas @dr_cintas]

This new skill for Hermes Agent wipes your personal data off hundreds of broker sites for free, hands-off.

It's called Unbroker. I’ve been testing it this week and it's incredible.

Here is the full setup:

1. Install it by typing: hermes skills install official/security/unbroker
2. Connect browser automation: Wire up Browserbase so the agent can drive real broker opt-out forms.
3. Do the intake: Give consent, then feed it your info.
4. Fire one prompt: "Use the unbroker skill to remove my data from data brokers. Here is my consent. Run it hands-off."

Hundreds of data brokers publish your name, addresses, phone, email, even your relatives. Anyone can find where you live in about ten seconds. The law says brokers have to delete your data if you ask. There's just no easy bulk button for it.

Services charge $100’s a year to file the exact requests you could submit yourself for free. Unbroker does the same thing locally, and it's free.

It fans out sub-agents, scans every broker site, drafts or sends opt-out emails, and only comes back to you for the ones that need a human.

The best part is it loops. Brokers re-list you over time, so it schedules rechecks and re-files on its own. Set it once, it keeps working.

One skill, one prompt, dozens of broker sites handled.

[The Vigilant Fox 🦊 @VigilantFox]

Tom Brady reveals the brutally honest talk he had with a Michigan sports psychologist that turned him from a benchwarmer into the GOAT.

Brady's transformation started with one change: the way he thought.

"I sit on the bench my first year, and I really had—I would call it—a lot of self-defeating attitudes and behaviors. I always had an excuse. 'Coach doesn't want me in there.'"

"I had a sports psychologist. His name was Greg Harden. I would go into his office every Tuesday, and he would say, 'Tom, I like you. You work hard, but you have a shitty attitude.'"

"'How about you start worrying about what you can control and stop talking about the other quarterbacks, stop talking about the coaches not putting you in.'"

"If they give you three reps, you do the best with the three you get. Quit bitching about you only getting three or you going in there with the backup receivers. No one cares.'"

"'You treat practice like it's a game. If you throw a touchdown in the two-minute in practice, you celebrate like it's the game.'"

Brady never approached it that way before. Then "sure enough" everything changed.

"Mmy energy started getting way better. I was bringing juice; I had the right attitude."

"Then all of a sudden, I'm bringing the juice, man. Every day, boom."

"That [mindshift] really helped me get better."

The road to 7 Super Bowl rings didn't start on the practice field; it started in that very office…

[Caedrel @Caedrel]

🏆CAEDREL MSI GIVEAWAY 2026🏆

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[Global News 24 @GlobalNews_24]

Арнольд Шварценеггер: "Знаешь, почему большинство талантливых людей так и остаются никем? Они включают фальшивую скромность. Они говорят: «Я творец, я просто делаю свою работу. Пускай мир сам меня заметит».

Это чушь. Ты можешь быть гением, создавать лучшие продукты или писать шедевры. Но если люди об этом не знают, у тебя ничего нет. Абсолютный ноль. Твой талант просто умрёт вместе с тобой.

Умение продавать, продвигать себя. Доносить свою ценность до других и убеждать — это не грязное ремесло. Это величайшее искусство, без которого ты никто.

Чем больше людей узнают о том, на что ты способен, тем ближе ты к вершине. Перестань прятаться в тени. Выходи и учись заявлять о себе на весь мир. Твой успех зависит только от этого"

[Laz @ThoughtSpell]

@elonmusk Put simply: why travel the stars to feel good when i can manufacture nirvana locally?

[Laz @ThoughtSpell]

@elonmusk Thinking from first principles about motivations that evolve in biological systems: the tech required to "hack" all of the inner reward-mechanisms is simpler and more compelling than the tech required to populate the cosmos in service of those reward-mechanisms.
Orgasm button >>

[Laz @ThoughtSpell]

@BioBite_ !!! Those cans are lined with plastic on the inside, no?

[Laz @ThoughtSpell]

Photoreal https://t.co/M5oZdda5JB

[Ryan @WritesToProfit]

If I were in my 30s or 40s & wanted to retire in the next 10 years using AI, here’s exactly what I’d do:

1. Set up an LLC immediately. Not next month. Not after you "feel ready." This week.

[Sovey @SoveyX]

The laundry industry figured out one of the greatest grifts in American retail: sell people a giant bottle that’s mostly water, perfume, and vibes.

Most detergent is designed to smell like “clean” before it actually needs to do much cleaning.

You can make your own with the parts that actually matter:

Washing soda: raises the pH and helps lift grease and grime.
Borax: softens hard water and keeps dirt from redepositing.
Castile soap: breaks surface tension and helps carry the dirt away.

For a 4-person household doing around 300 loads a year:

Commercial detergent: $150 to $180
DIY version: about $6

That’s $140+ saved by refusing to pay luxury prices for scented tap water.

Trust the chemistry, not the marketing. Reclaim your laundry room. 🇺🇸

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Bret Weinstein @BretWeinstein]

This is indefensible: Spraying glyphosate over wild lands is ecocide, and toxic to humans, of course. But there is one upside: It allows us to see the full corruption of our system, which pretends to be preoccupied with our health, even as it poisons the world behind our backs.

[Massimo @Rainmaker1973]

The U.S. Forest Service is spraying glyphosate (Roundup) across tens of thousands of acres of national forests this spring to support commercial timber production.

Following wildfires, forests naturally regenerate with diverse shrubs, wildflowers, and wildlife. However, a recent investigation reveals that the Forest Service and private logging companies are routinely applying the herbicide to eliminate competing native vegetation, favoring commercially valuable species such as Douglas fir and sugar pine.

This practice has created large areas with significantly reduced biodiversity, often described as "dead zones", where insect, bird, and plant populations have sharply declined. Glyphosate, classified by the World Health Organization as a probable human carcinogen, has seen its use in California national forests quintuple over the past two decades, reaching a record 266,000 pounds in 2023.

Local communities, environmental groups, and residents are raising concerns about potential impacts on water quality, endangered species (including salmon and rare foxes), and public health. Critics argue that prioritizing industrial timber production over ecological diversity conflicts with the broader mission of national forests as public lands.

The issue has intensified debates over forest management, balancing economic interests with long-term environmental and community health.

[vittorio @IterIntellectus]

"men who have high testosterone stop being agreeable"

almost as if every single conspiracy theory has always been true since the beginning of mankind

[Laz @ThoughtSpell]

@Ric_RTP @jesseRoss597206 Amazon sellers have known this forever.

[no.mind @the_no_mind]

Vacation destination hack: if you want a health reset, pick a high-sulfur region.

Sulfur is the third most abundant mineral in your body.

It’s essential for glutathione — your master antioxidant. For collagen. For detoxification. For every cell membrane.

Your body gets sulfur two ways: food & environment (hydrogen sulfide gas).

Volcanic regions release hydrogen sulfide into the air. Your skin absorbs it. Hot springs deliver it transdermally.

Basalt rock mineralizes the soil — the food grown there is sulfur-rich.

Stephanie Seneff, MIT researcher: this is likely why the Mediterranean diet actually works. The Mediterranean diet only works in the Mediterranean. Greece and Italy are major world sulfur suppliers.

Crete sits on basalt rock — 5x less heart disease than the neighboring limestone island with the same climate and diet.

Iceland sits on the Mid-Atlantic Ridge crest. Lowest cardiovascular disease in the world. Tons of sulfur.

Oregon sits on the Cascade mountain chain — all basalt. Lowest childhood obesity rates in the US.

The common variable isn’t the food or the lifestyle.

It’s the geology.

High-sulfur regions worth visiting:

- Sicily & Mount Etna, Italy
- Iceland — geothermal fields, lowest cardiovascular disease in the world
- Rotorua, New Zealand — bubbling mud pools, hydrogen sulfide in the air
- Yellowstone, USA — fumaroles, sulfur deposits
- Hawaii — active volcanic vents, native sulfur crystals
- Japan — sulfur-rich onsen hot springs
- Crete, Greece — basalt rock, 5x less heart disease than the neighboring island

Geology is an underappreciated variable in health.

[james hawkins @james406]

110-year-old Turkish grandma shares her secret to a long life:

"i never once used Microsoft Teams"

[Laz @ThoughtSpell]

@Gidi_Traffic Why do you want to see dudes' buttcheeks?

[Laz @ThoughtSpell]

"Never share in your superior's secrets."

[Will Tanner @Will_Tanner_1]

Ages of the Founding Fathers on July 4, 1776:
-James Monroe, 18
-Aaron Burr, 20
-Alexander Hamilton, 21
-James Madison, 25
-Thomas Jefferson, 33

There is indeed a problem with people today being unserious, but to pretend that age itself is the problem is ridiculous