Things to avoid ( very specific list)
Hard liquor
Porn of any sort
Instagram
Trash friends/bitches who are there just for your money
Drugs obviously
Do Psychedelics only after you have figured a lot out.
Reddit goon
Binge watching
Sugar
Processed shit
Partying a lot
unhappiness comes from the state of not doing things you planned to do.
you want to become let’s say ‘x’
the effort required to reach there is ‘y’
but when your effort does not reach close enough to ‘y’ , you start feeling unhappy. ‘x’ just stays a mere dream.
happiness comes from doing things that takes you closer to your dream.