💀99 WAYS IN 99 DAYS 💀
The official countdown to the release of:
99 Ways to Die & How to Avoid Them 📖
An illuminating, hilarious, and practical guide to 99 of the most terrifying ways to die and how to avoid them from an emergency medicine doctor (me!).
📖 pre order now: https://t.co/9wD2cWgXFJ
This systematic review and meta-analysis finds that resistance training as a standalone exercise intervention in individuals with type 2 diabetes and overweight/obesity is concomitant with many cardiometabolic benefits when compared with standard treatment without exercise.
If you have lost power due to fires or winter storm and have unused insulin, don’t throw it out! Call the manufacturer, pharmacy, or your doctor if you have questions. Find disaster resources at https://t.co/40JQftvDny.
Background activity and its impact on training:
"When completing a.n..exercise training program, decreasing daily background steps from 16,000 to approximately 5000 steps per day blunts some of the classic cardiometabolic adaptations to training"
https://t.co/2HAkHRR0II
Sure. A high quality diet is probably good for #T1D. But if you exercise a lot that same diet only has marginal benefits on #TIR. #Exercise improves TIR more than diet! More #T1DEXI data results now out https://t.co/gMs91wYMx2
If you or someone you know has #T1D, Stanford researchers @5Dess & @mikehughes0 created a survey to SHARE YOUR EXPERIENCE with managing #type1diabetes when participating in water-based activities!
Fill out the survey here: https://t.co/Vm99p7U7GN
#CGM#closedloop#pump#MDI
Coach-athlete relationship and burnout:
"while higher mental toughness scores were associated with fewer burnout symptoms...higher mental toughness did not moderate the association between the coach-athlete relationship and burnout symptoms"
https://t.co/ny0BxiBHC6
“Without missing a beat, he [the administrator] said, ‘Then we’ll just hire new ones.’”
Competent specialists in any field—especially medicine—are not just waiting on the sidelines for their opportunities. They are a limited resource.
https://t.co/fniKAX21SO
How much CHO to recover glycogen stores after exercise?
"Muscle glycogen concentration after 24 h recovered to the pre-exercise levels for 7 g/kg and 10 g/kg groups; however, there was a significant difference for the 5 g/kg group"
https://t.co/FqLGy5MPj2
People with diabetes tend to maintain healthier blood sugar levels in the warmer months from April to September, according to a Dartmouth study published in Science Advances.
Credit: @medicalexpress
https://t.co/kzhbj35r3K