Jon Spillman

Working to make the world a healthier place. @halftimelabs

[Jon Spillman @bigspill]

@thesamparr @jaybsauceda 👀

[Copilot Money @copilotmoney]

Hello, iPad! Don't be scared, this isn't a stretched-out iPhone app 👻

To celebrate, we're giving away an 11-inch iPad Pro (M4)!

Copilot Money for iPad is an extension of our powerful Mac app. It takes full advantage of the available screen size and the different ways you can interact with this device. Tracking your finances in one place has never been easier.

🎁 To enter the giveaway, simply repost this announcement and we'll pick a winner on Monday Nov 4th.

[Jon Spillman @bigspill]

@thesamparr @thesamparr I think the better question is how do we get PFAs and microplastics OUT of our bodies. Seems impossible to fully eliminate for the environment right now.

[Andrew Wilkinson @awilkinson]

“The bad news is time flies. The good news is you’re the pilot”

–Michael Altshuler

[Calley Means @calleymeans]

Kellogg is running an ad where Tony the Tiger and Toucan Sam encourage children to eat cereal with known toxic ingredients for dinner.

Enough!

Today, a coalition led by @humankarp + Alex Spiro (@elonmusk’s litigator) is launching an activist campaign to force change. 👇

[Jon Spillman @bigspill]

@thesamparr @thesamparr you should try to connect with @vallman123… Gold medalist in the discus that lives and trains in Austin.

[Bill Ackman @BillAckman]

Take a look at New Yorkers in 1930 after a decade of economic exuberance. There were no gyms, SoulCycles, yoga classes, or running shoes.

There were no diets, Ozempic, USDA pyramids or degrees in nutrition science.

Yet, look at how lean everyone is. There is no obesity.

Makes you wonder about the food and soft drink industrial complex and our government’s oversight of our citizens’ health.

[Calley Means @calleymeans]

@TheChiefNerd @RobertKennedyJr @TuckerCarlson This is the most important issue in the country.

We should pause everything until we fix childhood health. It’s easy to do but greed and moral blindness is preventing us.

[Jon Spillman @bigspill]

@akalmans Cold plunge time @akalmans? 🥶

[Jon Spillman @bigspill]

It was a good one today. 🥶💪
#plungeband

[Jon Spillman @bigspill]

Feeling so, so good after that cold plunge with ⁦@brisklongevity⁩! #coldplunge #icebath #coldtherapy #coldaf

[Jonathan Neman @JonnyNemo]

Today, Sweetgreen became the first national fast-casual restaurant chain to announce the cooking of all protein, veggies and grains with extra virgin olive oil.

Starting next week, when you visit your local Sweetgreen, you can order any of these ingredients knowing they are prepared with extra virgin olive oil, thoughtfully sourced from suppliers we trust.

Since the beginning, we’ve made it our mission to connect communities to real, high-quality and minimally processed ingredients. We believe this transition offers our customers the best possible experience to enjoy delicious, thoughtfully sourced meals at an accessible price.

[Nicolas Jammet @nicolasjammet]

Today, we’re excited to share an exciting milestone—not just for @sweetgreen for our entire industry. Starting 10/24, all of our protein, veggies and grains will be cooked in extra olive virgin oil at ALL SGs—a commitment that’s *never* been made by a restaurant at our scale.

[Calley Means @calleymeans]

My mom had cancer. I don’t support “cancer acceptance.” I hate cancer and want to prevent it.

We shouldn’t “accept” any preventable condition that is torturing American life.

Yet this group is arguing for “fat acceptance” - and largely funded by junk food companies.

(Dove is owned by Unilever, which is one of largest processed food companies)

[Ryan Holiday @RyanHoliday]

I’m not saying going for a walk will solve all your problems, I’m just saying there’s almost no problem that’s going to be made worse by going for a walk.

[Jon Spillman @bigspill]

@humankarp @findcosmicbliss Really liking the @eatjonesbars. Simple ingredient list and no added sugar.

[Jon Spillman @bigspill]

@ShaanVP Just waiting on @benmlevy to get this started here in Austin 😀

[Ryan Holiday @RyanHoliday]

Give up on the idea of revenge. It’s an extra injury to ourselves to stoop to the kind of cruelty, or stupidity of our opponents. No pound of flesh that will make us feel better. Only we can make ourselves feel good again—by being good to others and moving on.

[Jon Spillman @bigspill]

@CoryMckane @WeStriveApp Can’t wait!

[Joe Vennare @JoeVennare]

Ten years ago, Dr. Mike Evans doctor set out on a mission to find the most effective action for overall health.

His simple answer might surprise you.

Let’s take a look…