Bart Rygal

Self proclaimed nerd.

[Bart Rygal @brygal]

@steipete @samhogan Don’t pay attention to the bs out there. You’re doing great work!!! Super grateful for all you’ve done!

[Tibo @thsottiaux]

We are giving all Codex users a usage reset on the house. Should be showing in your accounts in the next few hours.

We have applied some mitigations, but our investigation hasn't shown users being impacted at large. We are continuing to monitor the situation.

[Bart Rygal @brygal]

@elonmusk Inflations a bitch

[Bart Rygal @brygal]

@gdb Son of a! I already got my friends on! 😂😂😂

I need to find more friends.

[Bart Rygal @brygal]

@steipete That autoreview skill is a BANGER! So good!

[Bart Rygal @brygal]

@thsottiaux @JustinBleuel Following! Let's go @JustinBleuel

You guys are CURUSHING it

[Bart Rygal @brygal]

@thsottiaux Yesssss!!!! I was getting close and starting to sweat 😅

[Bart Rygal @brygal]

@thsottiaux Chappy

[Bart Rygal @brygal]

@ajambrosino @thsottiaux Is there a way to control more than one account? I have one running on one MacBook and an another on a second one…

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Bart Rygal @brygal]

@LLMJunky @EarnWithMode Slick

[Bart Rygal @brygal]

@LLMJunky 😂

[Bart Rygal @brygal]

@sama Wowwwwwww 🙌

I didn’t sign up, I’m in Calgary gosh darn it. You guys are still killing it!

Take all my money!

[Bart Rygal @brygal]

@daniel_mac8 I’ve been using symphony and it’s been next level! Is /goal better overall? Can you use both? What’s your experience? 🤔

[Bart Rygal @brygal]

@daniel_mac8 @sama Gibberish? 🥴

[Bart Rygal @brygal]

@LLMJunky @Dimillian @OpenAIDevs Some of these skills look legit! Exactly what I need!

Setting up tomorrow 👌

Thanks for the share!!

[Dan McAteer @daniel_mac8]

when codex gets an ios app the world will never be the same

[Bart Rygal @brygal]

@BoyuanChen0 Great experience so far! Only issue I’m finding is transparency. It generates images with a checkerboard pattern, takes a lot of coaxing to finally get true alpha channel transparency.

[Bart Rygal @brygal]

@LLMJunky Yes please 🙏

Would love to learn all the front end skills!