Elite Catching Institute

For Premier Catchers. By Premier Catchers. THE BEST Catching drills on the internet. Sub-1.4 Pop Time in JUST 2 WEEKS!

[Elite Catching Institute @catching_elite]

This drill is simply called “The Gauntlet.” Great drill for blocking, cardiovascular endurance, toughness, and hip mobility #EyewashUniversity @FoulPoleSports

[LV Lumber Bats Co. @lvlumberbats]

@BauerOutage @Watch_Momentum @Twitter @instagram @Facebook @YouTube We’d love to supply the lumber for this awesome event and help make it a fundraiser for pediatric cancer, it’s such an great idea! Let us know if you’re interested at all! #biggerthanagame #kcancer

[Kevin Kimball @kkimba11]

I’m in Montana right now visiting family. Just passed by a baseball field by my parents house. This dad is throwing BP to his kid while holding up a twin mattress with his other hand... and it’s below freezing outside. Had to take a pic. This is dedication!

[Elite Catching Institute @catching_elite]

@MDG91260 hey

[Elite Catching Institute @catching_elite]

@AlertLot u up?

[Elite Catching Institute @catching_elite]

@HadenErbe @tannerseaton24 @HockeyTop_TN @FoulPoleSports Just to be clear, @matt_scheffler is our favorite SEC catcher and, while not an ECI alum, is an incredible presence back there for the Tigers. With that being said, I think he should have just caught the ball in the air instead of blocking it. Eliminates variables.

[Elite Catching Institute @catching_elite]

Catcher must be having a wonderful time

[Baseball Bros @BaseballBros]

Alabama softball pitcher Montana Fouts throws around cement blocks stacked on the plate to avoid throwing the ball right down the middle 👀🔥 (via @SimoneEli_TV)

[Elite Catching Institute @catching_elite]

Kids - wanna hit bombs? Let’s look at AJ’s daily routine

-19 Egg Whites with Kale flavored nails in the morning

-1,400 Seal Jacks followed by 7 burpees

-3 hours alternating between a 250 degree sauna and a 31 degree shower

-Meditating while doing 300 tire flips

#compete

[Elite Catching Institute @catching_elite]

@b_craven12 @JoeyGolinski11 @goodrocatching @catchblockthrow @Catch_and_Throw @xanbarksdale @JohnNester17 @D1catching @JWonCATCHING @301Catching People are celebrating 1.68’s now? 😑

I remember the days when Yogi Berra and Roy Campanella used to pop 1.05s in between innings just for fun. The game has lost its spark.

[Little League Groundskeeper @LLGroundskeeper]

@catching_elite Touché

[Elite Catching Institute @catching_elite]

@LLGroundskeeper You ever seen a chicken with immobile hips?

[Elite Catching Institute @catching_elite]

Hi Mr. Groundskeeper. Thanks for the pertinent question and keep up the great work at Municipal Stadium (grass looks great). Bathing in warm oil (250-300°F) opens pores in the skin which allows joints to breathe, and subsequently expand mobility. NOTE: only tested on hips so far

[Little League Groundskeeper @LLGroundskeeper]

@catching_elite any advice/stretches for a catcher who’s legs are always stiff??

[Steve Owens @SteveOwens30]

Want to know who has baseball instinct and who doesn’t? See what guys get all of the available bases on dirt ball reads without foolishly being thrown out. Score, outs, count, situation all factor in. Locked in on the bases = locked in while at bat and in the field.

[Hunter McGarvey @huntermcgarvey]

LOVE this drill! Defense obviously comes first at the institute but I will definitely forward this to our creativity and innovation team to see how they can implement this with our catchers @catching_elite

[Elite Catching Institute @catching_elite]

I am OUTRAGED at this type of coaching. How does MSU let Tom Izzo get away with JUST yelling at a player who doesn’t hustle??? What happened to the days where officials would condone all-out fisticuffs on the court during timeouts? All ECI catchers keep brass knuckles on them.

[Baseball Bros @BaseballBros]

I think I would drown 🤣 (via @catching_elite)

[CJ Baker @siege_22]

@catching_elite 🧐

[Elite Catching Institute @catching_elite]

NFL COACHES: Are you DISTRAUGHT that Kyler Murray was measured at just 5’10”? ECI has BETTER two sport athletes ready to GO. All of our catchers/quarterbacks come equipped with adjustable heights, weights, and IQs. ALL for 5 simple payments of $999.99! DM for combine invites.

[Elite Catching Institute @catching_elite]

. @Pronate hello sir, i would like to purchase your Twitter handle for a new project. Name your price (ECI stock is way up, so we have quite a bit of disposable income)

[Elite Catching Institute @catching_elite]

Good hips Mitch! Love the effort #InnovateIntoInfinity

[Phil Miller @MillerStrib]

Mitch Garver does one of new drills Wednesday to help him better receive low pitches. He’s determined to improve his defense this season: https://t.co/n8opW9tUbR