I try to make meals that are "assembly" meals. Like salads or tacos-just throw the ingredients together and eat! #MakeHealthyEasy https://t.co/ciTmFTcnKC
I make lists of my weekly meals before grocery shopping. Cooking foods that can be used in multiple meals helps too! #MakeHealthyEasy https://t.co/LJzcdsBpbn
I try to make a grocery list for the week and only buy what I need so things don't go to waste before they are even used #MakeHealthyEasy https://t.co/7Ko5xD25V6
I try to buy only produce that will be used right away when it is ripe. The rest I buy unripe so it lasts until I need it #MakeHealthyEasy https://t.co/vWPtIjhnff
Baked chicken or fish with some broccoli is my favorite. Also, chicken kabobs with veggies and rice is perfect for summer. #MakeHealthyEasy https://t.co/RrpUJxEqP8
Baked fruit with cinnamon is my go-to for holiday baking. I also love the chocolate tofu pie from food fundamentals #MakeHealthyEasy https://t.co/bPehc3Dw7R
I teach yoga which makes it easy for me to exercise 4 days a week. On days off, I go right from class to the gym #MakeHealthyEasy https://t.co/Ma1Ic26IgI