Manav Nayyar MD

Physician-Endocrinologist I Tweets are my own I
Retweets ≠ Endorsements I

[Manav Nayyar MD @dokmanav]

Excellent Advice!!

[Points With Q @pointswithQ]

“I constantly see people rise in life who are not the smartest, sometimes not even the most diligent, but they are learning machines.⁦” ⁦@farnamstreet⁩ https://t.co/oECSP54XNb

[Michael Weintraub, MD @MWeintraubMD]

📢 The diagnosis of obesity is expanded, based on the new ADA Standards of Care Screening and Diagnosis Chapter published last week. 📋

⚖️ BMI > 30 = obesity (unchanged)
📏 BMI >25 + waist-to-height ratio >0.5 = obesity
🌏 BMI >27.5 with Asian background = obesity
🌏📏 BMI >23 with Asian background + waist-to-height ratio >0.5 = obesity

https://t.co/SbKUn1MtkS

[Scott Isaacs @scottisaacsmd]

Thrilled to be heading to Chicago for #ENDO2026 where I’ll be presenting “MASLD Integrated Management: Lifestyle, Comorbidities, and Cardiovascular Risk” on June 15. Looking forward to discussing MASLD, obesity, and cardiometabolic risk with colleagues from around the world.

[Sahil Bloom @SahilBloom]

Every single thing you want in life is on the other side of something that sucks. That suck might be 100 hard workouts, 100 bland meals, 100 hours of focused work, or 100 hard conversations. Embrace the cost of entry. The answers you seek are found in the actions you avoid.

[Elon Musk @elonmusk]

With an Internet connection, you can learn anything for free and sell your goods to the customers worldwide

[Sahil Bloom @SahilBloom]

A lesson I wish I learned earlier: Clarity isn’t found in thinking. It’s found in doing. This is why there are so many smart people that never accomplish anything. The world belongs to the people who never let thinking get in the way of doing. Move. Fail. Adapt. Repeat.

[Naval @naval]

If you aren’t getting happier as you get older, you’re doing it wrong.

[Reads with Ravi @readswithravi]

James Clear: The ability to bounce back quickly is a key skill in life.

[Dear Self. @Dearme2_]

Real.

[Katyayani Shukla @aibytekat]

This guy literally dropped the best mindset shift you’ll ever hear

[The Shift Journal @TheShiftJournal]

How to handle uncomfortable situations

[Reads with Ravi @readswithravi]

James Clear: The ability to bounce back quickly is a key skill in life.

[Nic Cruz Patane @niccruzpatane]

Elon Musk on how he deals with running many different companies:

“Well, I have a lot of inbound communication, so it’s basically information triage. I try to segment my days to avoid too much context switching.

Because, arguably, fear isn’t the mind-killer—context switching is.

It’s hard not to context-switch when your inbox is full of stuff, but think about it: if you had to context-switch every three seconds, every thirty seconds, or even every three minutes, the cognitive penalty would be enormous.”

[Essential Mastery @EssentialMastry]

Facts

[liminal @Liminal1988]

How to connect with your higher self

[liminal @Liminal1988]

Nobody Cares. Work Harder

[Manav Nayyar MD @dokmanav]

@IDmeSupport @IDme I will appreciate your help in helping with my account. I have replied to the email sent by the Virtual agent(Roy) & also discussed my case with Ronnie J, but till now the account is still suspended.

[Manav Nayyar MD @dokmanav]

@IDmeSupport @IDme Need help with my account @IDmeSupport . It’s suspended. I answered the email with questions from virtual agent(Roy) & chat with Agent Ronnie J but account is still not accessible. Will appreciate help. I’m not able to initiate DM from my side due to X policies.

[Naval @naval]

“Die empty.”

[Jay Alto @theJayAlto]

there are essays, and then there are "violently shift your entire perception of reality" essays