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The official page for health informations. Health Is Wealth!
#Behealthywealthy

[Pharm. Greatman @OGreat6]

Bro to bro
You can use this video to practice kegels daily.

Kegels over time can improve muscles in your private area, blood flow, erection and endurance.

[Pharm. Unique @celebritypharm]

There is a common confusion among people dealing with ulcers, heartburn, or acid reflux…..

Many of them think that omeprazole and antacids do the same thing, so anyone can go….

But that’s not how it works.

Let me explain below

Truly , they are both linked to stomach acid, but they work in completely different ways.

Understanding that difference can explain why some people keep struggling with symptoms despite taking medication.

Come with me 👇

➡️OMEPRAZOLE

Omeprazole belongs to a group of medicines that reduce the amount of acid the stomach produces.

Rather than dealing with acid that is already present, it works deeper within the stomach to lower acid production.

Because of how it works, it is generally associated with longer-term control of acid-related conditions rather than immediate symptomatic relief.

➡️ ANTACIDS

On the other hand, antacids work differently.

Instead of reducing acid production, they help neutralize some of the acid that is already in the stomach.

This is why they are known for providing quicker but shorter relief from symptoms like heartburn or indigestion.

➡️WHAT’S THE DIFFERENCE ?

A simple way to remember the difference is that:

Omeprazole helps reduce acid production.

Antacids help neutralize existing acid.

Although both are related to stomach acid, they are not interchangeable.

➡️WHY THE CLARITY MATTERS

Many people assume that if two medicines are connected to stomach acid, they can be used in exactly the same way.

That misunderstanding can lead to ongoing symptoms, repeated discomfort, and delayed improvement.

In some cases, people continue taking products that are not addressing the actual reason for their symptoms.

➡️CONSEQUENCES OF USING THE WRONG MEDICINE

-Symptoms may keep coming back despite repeated treatment.

-Temporary relief may be mistaken for actual healing.

-The underlying condition may remain unaddressed.

-People may become frustrated because they feel better for a short time, only for the discomfort to return.

-In some cases, recovery may take longer than expected.

➡️WHY DOES THIS HAPPEN?

A common reason is that many people focus only on the symptom they feel at that moment rather than understanding what is causing it.

Another reason is the assumption that all medicines used for stomach acid problems work the same way.

➡️WHAT TO DO INSTEAD?

-Pay attention to whether symptoms are occasional or keep recurring.

-Avoid assuming that every burning sensation, stomach pain, or heartburn episode has the same cause.

-Learn the difference between medicines that reduce acid production and those that neutralize existing acid.

-Seek professional advice if symptoms are persistent, severe, or keep returning.

-Bookmark this post as a reminder

[Federal Ministry of Health, NIGERIA @Fmohnigeria]

Press Release

 FG FLAGS OFF NATIONWIDE DISTRIBUTION OF ATLS AMBULANCES, TRICYCLES TO STRENGTHEN EMERGENCY CARE
Riyom, Plateau State | 31 August 2026

The Federal Government has commenced the nationwide distribution of Advanced Trauma Life Support (ATLS) ambulances and tricycle ambulances to strengthen emergency medical response, improve patient referrals and extend timely care to rural and hard-to-reach communities.

The Permanent Secretary, Federal Ministry of Health and Social Welfare, Ms. Daju Kachollom S., mni, disclosed this on Monday at the flag-off ceremony held at the National Trauma Centre, Riyom, Plateau State.
She said the intervention would address transportation and last-mile access challenges, particularly in communities where difficult terrain and distance can delay access to lifesaving care. “Distance should not determine whether a life is saved,” Kachollom said, noting that timely emergency transportation is critical in maternal and newborn emergencies, childhood illnesses, road crashes and other trauma cases.

She explained that the intervention forms part of the Federal Government’s effort to establish a coordinated emergency medical service nationwide, with the National Emergency Medical Service and Ambulance System (NEMSAS) providing the framework for linking emergency response, transportation and referral services.

In Plateau State, the intervention will complement existing systems, including the State Ambulance System, the Jos University Teaching Hospital (JUTH) emergency-care pathway and the Rural Emergency Service and Maternal Transport (RESMAT) initiative, supported by the SAVEMAMA Digital RESMAT platform.

Daju  also announced that Riyom General Hospital had been approved as an outpost of JUTH, following collaboration with the Plateau State Government. She urged beneficiaries to ensure proper deployment, maintenance, staffing and monitoring of the emergency assets. “The Federal Government has made its contribution, and we expect the State Government to complement this investment through appropriate budgetary commitments and contributory funding to strengthen and sustain emergency medical services across Plateau State,” she said.

She stressed that the success of the programme would be measured not by the number of vehicles distributed, but by lives saved and preventable deaths and disabilities reduced.

As part of her visit to Plateau State, the Permanent Secretary also visited the Snakebite Treatment Centre, Zamko, a rural outpost of JUTH, where she announced Federal Government support for the management of snakebite, a neglected tropical disease that continues to affect rural communities, particularly farmers.
She announced the donation of antivenoms to the Centre and said efforts were underway to incorporate snakebite management into NEMSAS and the social health insurance scheme, with the aim of improving access to treatment and reducing the financial burden on affected families.

Daju said strengthening emergency and specialised services in underserved communities reflects the Ministry’s mandate to save lives, reduce physical and financial pain, and produce health for all, in line with President Bola Ahmed Tinubu’s Renewed Hope Agenda and the Nigeria Health Sector Renewal Investment Initiative (NHSRII).

The Plateau State Governor, Caleb Manasseh Mutfwang, represented by the Deputy Governor, Josephine Piyo, commended President Tinubu and the Federal Government for the intervention, assuring that the ambulances would be properly deployed, responsibly utilised and maintained.

The Chief Medical Director, JUTH, reported that approximately 1,115 patients had been transported in Jos East and more than 900 in Riyom under the emergency transport initiative, describing the intervention as significant to efforts to reduce maternal mortality and strengthen emergency care.
The Federal Ministry of Health and Social Welfare reaffirmed its commitment to expanding equitable access to emergency and

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

Nigerian Doctor Raises Alarm Over Counterfeit Toothpaste

“I Went To Over 6 Stores And They All Had The Fake Toothpaste. They Didn’t Even Know It Was The Fake They Were Selling”

FAKE TOOTHPASTE IS DANGEROUS. IT IS A SERIOUS HEALTH HAZARD.

Pls tell others

[NCDC @NCDCgov]

In Week 32 of 2026, Nigeria recorded decreased Lassa fever activity, then subsequently an increase in the figures in week 33 of 2026.

In Week 32, a total of 140 new suspected cases were reported, along with 4 new confirmed cases and 1 new confirmed death.

In Week 33, 151 new suspected cases, 14 confirmed cases and 2 confirmed deaths were recorded, with cases reported across 23 states and 117 Local Government Areas (LGAs).

While the number of confirmed cases seems to fluctuate, the continued detection of cases and deaths reinforces the need for constant vigilance, early detection and prompt response.

Everyone has a role to play in preventing Lassa fever.

Protect yourself and prevent Lassa fever by:
✅ Keeping your environment clean and free of rodents
✅ Storing food in tightly covered containers
✅ Disposing of waste properly and keeping homes clutter-free
✅ Seeking medical care early when you notice symptoms such as fever, weakness, headache, or bleeding.

🔗 Read the attached Situation Report for more details.

Week 32: https://t.co/gsSUVw7XSZ

Week 33: https://t.co/PES1yigFIx

#LassaFever #StaySafe #NCDCNigeria

[Pharm. Unique @celebritypharm]

1. Hypertension (High Blood Pressure)
2. Type 2 Diabetes Mellitus
3. HIV Infection
4. Chronic Kidney Disease (CKD)
5. Hepatitis B
6. Hepatitis C
7. Cervical Cancer
8. Glaucoma
9. Tuberculosis (especially latent or early disease)
10. Fatty Liver Disease

Always go for regular medical checkups

Repost for others to take note 🙏🏽

[Pharm. Greatman @OGreat6]

Sugar is NOT the real enemy.

The biggest threat to your health is something you probably do every single day without thinking.

Most people blame sugar for diabetes, weight gain, and poor health.

But the truth is, your body can handle some sugar.

This is what it can’t 👇🏾

[Pharm. Greatman @OGreat6]

Children can get cancer too.

Many people think cancer only affects adults, but thousands of children are diagnosed every year.

The good news is that early detection can save lives.

Learn some warning signs every parent should know.

Check my comments 👇🏾

[Dr. Ugo Clinton @Drugoclinton]

𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐇𝐢𝐬𝐭𝐨𝐫𝐲📜: 𝐒𝐭𝐫𝐨𝐤𝐞

𝐘𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐬𝐭𝐚𝐫𝐭𝐬 𝐥𝐨𝐬𝐢𝐧𝐠 𝐧𝐞𝐚𝐫𝐥𝐲 𝟐 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐛𝐫𝐚𝐢𝐧 𝐜𝐞𝐥𝐥𝐬 𝐞𝐯𝐞𝐫𝐲 𝐦𝐢𝐧𝐮𝐭𝐞 𝐝𝐮𝐫𝐢𝐧𝐠 𝐚 𝐬𝐭𝐫𝐨𝐤𝐞. 𝐄𝐯𝐞𝐫𝐲 𝐬𝐞𝐜𝐨𝐧𝐝 𝐜𝐨𝐮𝐧𝐭𝐬. 𝐂𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐭𝐡𝐞 𝐰𝐚𝐫𝐧𝐢𝐧𝐠 𝐬𝐢𝐠𝐧𝐬 𝐛𝐞𝐟𝐨𝐫𝐞 𝐢𝐭'𝐬 𝐭𝐨𝐨 𝐥𝐚𝐭𝐞?

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐒𝐭𝐫𝐨𝐤𝐞?

A stroke is a serious medical condition that happens when the blood supply to part of the brain is interrupted or reduced. Without enough oxygen and nutrients, brain cells begin to die within minutes.

𝐀 𝐁𝐫𝐢𝐞𝐟 𝐇𝐢𝐬𝐭𝐨𝐫𝐲 𝐨𝐟 𝐒𝐭𝐫𝐨𝐤𝐞:

Stroke has been recognized for thousands of years. In ancient times, people believed it was caused by supernatural forces because it happened suddenly, leaving people unable to move or speak.

Around 400 BC, the Greek physician Hippocrates described this condition and called it "𝐚𝐩𝐨𝐩𝐥𝐞𝐱𝐲," meaning "struck down by violence." Although he did not know the exact cause, he recognized that the illness occurred suddenly.

Centuries later, doctors discovered that strokes occur because of problems with the blood vessels supplying the brain. This breakthrough transformed stroke from a mysterious illness into a well-understood medical condition that could be prevented and treated.

Today, modern brain scans, emergency clot-removal procedures, clot-dissolving medicines, and rehabilitation have dramatically improved survival and recovery.

𝐓𝐲𝐩𝐞𝐬 𝐨𝐟 𝐒𝐭𝐫𝐨𝐤𝐞:

1. Ischemic Stroke (Most Common)
About 85% of strokes are ischemic. They occur when a blood clot blocks an artery that supplies blood to the brain.

2. Hemorrhagic Stroke
This occurs when a weakened blood vessel in the brain ruptures, causing bleeding in or around the brain. Uncontrolled high blood pressure is one of the leading causes.

3. Transient Ischemic Attack (TIA)
Also called a mini-stroke, this is a temporary blockage of blood flow to the brain. Symptoms disappear within minutes or hours, but it is a major warning sign that a more severe stroke could happen soon.

𝐖𝐡𝐨 𝐈𝐬 𝐚𝐭 𝐑𝐢𝐬𝐤?

Anyone can have a stroke, but the risk is higher in people with:

• High blood pressure (the biggest risk factor)
• Diabetes
• High cholesterol
• Heart disease
• Smoking
• Excessive alcohol intake
• Obesity
• Lack of physical activity
• Older age
• Family history of stroke

𝐖𝐚𝐫𝐧𝐢𝐧𝐠 𝐒𝐢𝐠𝐧𝐬:

Stroke symptoms usually appear suddenly:

🧠 Weakness or numbness on one side of the body.
🧠 Difficulty speaking or understanding speech.
🧠 Sudden confusion.
🧠 Loss of balance or coordination.
🧠 Severe headache with no obvious cause.
🧠 Sudden vision problems.
🧠 Dizziness or difficulty walking.

𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫: 𝐅𝐀𝐒𝐓

F – Face: Does one side of the face droop?
A – Arms: Can both arms be raised equally?
S – Speech: Is speech slurred or strange?
T – Time: Call for emergency medical help immediately.

𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬:

• CT scan
• MRI scan
• Blood tests
• ECG
• Carotid ultrasound
• CT or MR angiography

𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭:

Treatment depends on the type of stroke.

For ischemic stroke, clot-dissolving medicines or minimally invasive clot-removal procedures may restore blood flow if treatment begins quickly.

For hemorrhagic stroke, treatment aims to stop the bleeding, reduce pressure inside the brain, and may involve surgery.

Recovery often includes physiotherapy, speech therapy, occupational therapy, and rehabilitation.

𝐂𝐚𝐧 𝐒𝐭𝐫𝐨𝐤𝐞 𝐁𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐞𝐝?

Yes. Many strokes are preventable by:

✅ Controlled blood pressure.
✅ Manage diabetes and cholesterol.
✅ Exercise regularly.
✅ Eat a healthy diet.
✅ Stop smoking.
✅ Limit alcohol intake.
✅ Maintain a healthy weight.
✅ Take medications as prescribed.

Follow @DrugoClinton
For more.

#DiseaseHistory #Stroke #FAST

[Federal Ministry of Health, NIGERIA @Fmohnigeria]

Media Brief
FG Rolls Out Life-Saving Emergency Obstetric and Newborn Care Equipment to Protect Mothers and Newborns

Bauchi, Nigeria | 5 July 2026 — Advancing President Bola Ahmed Tinubu’s commitment to reducing preventable maternal and newborn deaths and expanding access to quality maternal healthcare across Nigeria, the Federal Government has commenced the rollout of life-saving Comprehensive Emergency Obstetric and Newborn Care (CEmONC) equipment, essential medicines, medical commodities, ambulances and maternity delivery kits to strengthen emergency obstetric services and improve survival outcomes for mothers and newborns.

Flagged off at the Abubakar Tafawa Balewa University Teaching Hospital (ATBUTH), Bauchi, the intervention is being implemented under the Health Sector Renewal Programme through the Nigeria Health Sector Renewal Investment Initiative (NHSRII), the Sector-Wide Approach (SWAp) and the Maternal and Neonatal Mortality Reduction Innovation Initiative (MAMII), reinforcing coordinated efforts to reduce maternal and newborn mortality and expand access to quality healthcare across the country.

Speaking at the ceremony, the Coordinating Minister of Health and Social Welfare, Prof. Muhammad Ali Pate, CON, said the intervention reflects the Federal Government’s resolve to ensure that every woman and every newborn has access to timely, quality and life-saving healthcare, regardless of location. He noted that sustained investments in primary healthcare, health infrastructure, emergency referral systems, essential medicines and the health workforce have expanded access to healthcare services, with more than 45 million Nigerians now accessing primary healthcare every quarter. He added that under the Nigeria Health Sector Renewal Compact, the Federal Government is supporting states through financing, technical assistance, commodities and strategic investments to accelerate measurable improvements in health outcomes.

Under the intervention, 15 Local Government Areas in Bauchi State will benefit from the CEmONC services. The rollout includes the deployment of life-saving equipment to primary, secondary and tertiary health facilities, essential medicines and maternal and newborn commodities, over 17,000 maternity delivery kits, 15 tricycle ambulances and six fully equipped ambulances to strengthen emergency referrals, improve the management of pregnancy-related complications and support safer deliveries for mothers and newborns.

In his remarks, the Executive Governor of Bauchi State, Senator Bala Abdulkadir Mohammed, commended the Federal Government for the intervention and reaffirmed the state’s commitment to sustaining collaboration to improve maternal and newborn healthcare. 

Also speaking, the National Coordinator of the Sector-Wide Approach (SWAp), Dr. Muntaqa Umar-Sadiq, said the intervention demonstrates the practical implementation of the Nigeria Health Sector Renewal Compact, through which the Federal Government, the 36 states and the Federal Capital Territory are advancing a shared reform agenda anchored on mutual accountability, coordinated financing, partnership and measurable results. He noted that the framework continues to strengthen alignment across all levels of government, ensuring that investments translate into better service delivery and improved health outcomes for Nigerians.

The Coordinating Minister congratulated the graduating National Health Fellows from Bauchi State and urged that all equipment, medicines and commodities deployed under the intervention be used strictly for their intended purpose, without diversion or informal charges.
The Federal Ministry of Health and Social Welfare reaffirmed the Federal Government’s commitment to sustaining investments and strengthening partnerships that improve maternal and newborn health outcomes, build a resilient health system and accelerate Nigeria’s journey towards Universal Health Coverage.

@muhammadpate @MuntaqaSadiq

[Pharm. Unique @celebritypharm]

Many women see their period every month.

But you keep repeating these 7 mistakes

Never will I judge you…

Learn what may be increasing your risk of rashes and Infections

[Federal Ministry of Health, NIGERIA @Fmohnigeria]

Leadership in health is measured by the strength of the systems it builds.
During the previous week , the Honourable Minister of State for Health and Social Welfare, Dr. Iziaq Adekunle Salako, advanced key engagements focused on strengthening health governance, accelerating digital health, supporting rehabilitation services, promoting professional collaboration, and improving accountability across the sector.
These engagements reflect the Federal Government’s continued commitment to implementing reforms that strengthen institutions, improve service delivery, and expand access to quality healthcare for all Nigerians.

Take a look back at the week’s key activities.
#WeekInReview #RenewedHope #DigitalHealth #HealthLeadership #MinistryOfHealthNG

[farepharm_official @farepham_HQ]

Be healthy!!

[Pharm. Unique @celebritypharm]

A headache is one of the most common reasons people decide to check their blood pressure.

And sometimes, that’s exactly what prompts someone to discover that their blood pressure is higher than normal.

But here’s the surprising truth…..

[NCDC @NCDCgov]

Last week, our Director General Dr Jide Idris chaired a high-level stakeholder meeting on preparedness for Ebola Disease. The current outbreak, caused by Bundibugyo virus, has led to the declaration of a Public Health Emergency of International Concern by @who

Heightened preparedness efforts include surveillance at Points of Entry, community-based surveillance, laboratory network readiness and risk communication and community engagement.

We have developed Standard Operating Procedures, protocols and Case Definitions to guide experts and the general public.

While there is no confirmed case of Ebola in Nigeria, we remain vigilant and continue to work closely with relevant government agencies and partners to protect the health of Nigerians.

We advise the public to seek information from authorised sources such as the NCDC website.

We are grateful to partners including @StateINL @USCDCNIGERIA @UNICEF @WHO @ResolveTSL for their continued support in strengthening Nigeria’s health security.

#EbolaAwareness #PublicHealth #NCDCNigeria

[NCDC @NCDCgov]

The Nigeria Centre for Disease Control and Prevention (NCDC) is aware of rumours circulating online and offline claiming there are confirmed cases of Ebola in Nigeria.

We wish to clarify: there are currently NO confirmed case of Ebola in Nigeria. Any report stating otherwise is false.

NCDC remains vigilant and continues to strengthen surveillance, preparedness, and response measures nationwide.

For verified updates, follow our official channels: @NCDCgov on X, Instagram, Facebook, and YouTube.

You can also visit https://t.co/oMo7WnWdyM

#EbolaAwareness #NCDCNigeria

@UNICEF @WHO @WHONigeria @AfricaCDC

[Pharm. Unique @celebritypharm]

Preventing HIV is not as complicated as you may think.

I have just highlighted 10 different ways you can prevent it below.

You can easily find out here :

[Pharm. Unique @celebritypharm]

Many of you are still eating groundnut simply because it tastes good and it is affordable.

But what if you start eating groundnut because you actually understand what it does for your health.

In this post, you will learn the health benefits of groundnut

A thread 🧵

[Pharm. Unique @celebritypharm]

Someone told me that once mosquitoes start buzzing around your ears and you try to clap them in, they will mobilize.

Let’s talk about Malaria this morning

A thread 🧵

[Pharm. Unique @celebritypharm]

Urinary tract infections can be triggered by different factor….

These factors either irritates your urinary tract or lowers your bladder’s ability to empty urine.

However, if you look at the list of risk factors, you will also notice that the anatomical feature of a woman also poses a risk

Check below