Liton Ali

champion of metabolic health through habit change.

[Liton Ali @glucoseguide]

@ThreeUKSupport Your service has been so awful. I'm being told i have to change a number I've had for 20+ years because you dont have a 24 hour system to block sims and that has enabled fraudulent carrier billing. This isn’t acceptable.

[Liton Ali @glucoseguide]

@ThreeUKSupport @ThreeUK URGENT: My phone has been stolen, I need my SIM blocked now. I can’t receive a text to verify because I don’t have the phone. Please help me ASAP. Your website and phone-line are so unhelpful - i just need my SIM blocked but your system is obstructive

[Liton Ali @glucoseguide]

@MrT4000 Lemon scented geranium - https://t.co/Qx0SzfAaZx I grew up in an Indian food place full of them

[Liton Ali @glucoseguide]

This is great live reporting @journalupdate

[Liton Ali @glucoseguide]

@sarahTheDev Sexiest way to eat - spike free!

[Liton Ali @glucoseguide]

I'd eat this naked.

I mean without bread. It's the only recipe in the Glucose Goddess Method that I'd adjust for weight loss. I'll eliminate the carbohydrate - pitta & increase the protein - tuna. I'm switching my body to fuel itself mainly from protein and my stored body fat.

[Viv @join_viv]

Why are non-diabetics monitoring their blood glucose? New @theipaper article features Limbo member Tom: "...once he understood that the excess [energy] was being stored as fat, he was able to change his habits and lose 10kg."

https://t.co/OCfQMEnhXP

[Liton Ali @glucoseguide]

@AllPowerfulPip @DrPragyaAgarwal Surely you mean ‘Jermome’

[Liton Ali @glucoseguide]

@hannahprevett If you haven’t used a faraday box or other ‘shield’ to store your car key, that may help. Stops the car and key from communicating when you don’t want them to.

[Liton Ali @glucoseguide]

@jamieklingler The start of something beautiful 😍

[Liton Ali @glucoseguide]

@imduffy15 @patphelan @LimboRevolution @ciaraobrien @IrishTimes @SHAQ @paddycosgrave @DanKielyMASV @liamcasey @RurikBradbury @TonyMartinLimbo Carbs aren’t banned. Limbo moves people to a more carb-conscious way of choosing food. I have a balanced way of eating food that’s rich in carbohydrates now, but was out of control with them pre-Limbo.

[Jane Barrett @nurturingfoods]

What a humble and inspiring man @lowcarbGP is. His amazing work started with a curiosity of a patient who had cured T2 diabetes with diet. His decade of results prove the value of diet for diabetes and beyond. The data are outstanding. Are other GPs not curious/ interested?

[Liton Ali @glucoseguide]

@mark_breen @QuadLockCase Where does the blood sugar feed show up though?

[Liton Ali @glucoseguide]

My holiday meals have changed completely since I met @TonyMartinLimbo and @LimboRevolution - I’m much more ready for the late night discos the twins drag me to.

[Tony Martin @TonyMartinVIV]

#conscientiousengagement is about investing in your effort because the rewards are worth it and have value for you…
Coffee, yes…but pass on the gratuity ⁦@LimboRevolution⁩ ⁦@glucoseguide⁩

[Liton Ali @glucoseguide]

@easyJet I did as you asked but have heard nothing.

[Liton Ali @glucoseguide]

@easyJet can you please direct me to where I get a refund for cancelled flights? I’ve had to pay 500 pounds to get a new flight after you abandoned me and my family at last minute, while none of your staff seemed to care. Thanks.

[Liton Ali @glucoseguide]

We have several members using CGM + coaching at @LimboRevolution to do more than manage. Most are in remission within the first couple of months.

[Simon Tobin @DocRunner1]

1/2 Should continuous glucose monitors (CGMs) have a place in managing poorly controlled type 2 diabetes?

I think so...

This patient of mine had a big improvement in his sugars when I prescribed a CGM for just a few weeks

He wasn't allowed to work as his sugars were too high..

[Liton Ali @glucoseguide]

This is worth reading if you’re worried about your risk of type two diabetes.

[Dr David Unwin @lowcarbGP]

TEN YEARS of drug-free T2D remission for this amazing patient!! We first wrote him up in the @bmj_latest in 2015. Look how liver function mirrors his progress after going lowcarb.Fatty liver is part of T2D Find out how we have done this for 129 people here https://t.co/MoDK29wd9B

[Liton Ali @glucoseguide]

Type 2 diabetes is preventable and can even be reversed through lifestyle changes. They’re hard to make but it is worth the work.

https://t.co/GUe5N6N4Nq

[Liton Ali @glucoseguide]

@Les_Gtec @patphelan @LimboRevolution @TonyMartinLimbo Still just Apple for a while.

[Liton Ali @glucoseguide]

@imduffy15 @patphelan @LimboRevolution @TonyMartinLimbo I’ve got some great video interviews coming up soon on the Limbo site.