Eric Gorman

Strength and Conditioning Coach for New York Red Bulls

[Eric Gorman @gormancscs]

@Arianna_Luther GHD w/ a Row is a killer! Go SL and it’s a totally different story! 💪🏻

[Eric Gorman @gormancscs]

@GJWalker81 congratulations on your new role w/ @OfficialBHAFC I wish you all the best!

[Eric Gorman @gormancscs]

@McInnesWatson Some fantastic exercises! Love the backwards Pogo Hop!

[Science for Sport @ScienceforSport]

Are warm-ups in football generally, fluff?🤔

Are ground sweeps and butt kicks enough to warm-up the hamstrings?

@gormancscs spoke to @Matt_Solomon110 this week about hamstring injuries in football ⚽

https://t.co/kzJ2CwOk49 or listen on YouTube and streaming platforms

[Science for Sport @ScienceforSport]

The top three moments for hamstring injuries in football ⚽ @gormancscs @Matt_Solomon110

Eric discusses hamstring injury risks in football, the multifactorial causes, and reducing injury risk 💊

https://t.co/kzJ2CwOk49, or head to YouTube and streaming platforms to listen 🎙️

[Eric Gorman @gormancscs]

@BStulberg This is so true! Kids need the opportunity to be creative, explore, fail and learn! I can remember as a kid playing out in the yard/neighborhood with no adult supervision and mom and dad just yelling “boys come in for dinner”

[Eric Gorman @gormancscs]

@Coach__Stefano I like each and ever one of these. I would say these all can be beneficial for any sport!! Nice work

[Eric Gorman @gormancscs]

@McInnesWatson Would this also be available online? Any CEUs for the seminar?

[Eric Gorman @gormancscs]

@dee_bradley16 This is fantastic to see! Congratulations Dee!! Proud of all your accomplishments

[Eric Gorman @gormancscs]

@universal_speed @Arianna_Luther Love this! Simple and effective

[Eric Gorman @gormancscs]

@tomnoon89 @SSPlanner @DHMov @BrakingPerform @simplysportssci @EatSleepTrain_ @SoccerScience @ScienceforSport @SportsmithHQ I’ve done this exercise before! Love the sprint into a tight rondo.

[Eric Gorman @gormancscs]

@holnessomar New coach for UNC?

[Eric Gorman @gormancscs]

@JasonOkeefe10 Looking forward to you content!

[Eric Gorman @gormancscs]

@joeyharty9 Excited for this line-up!

[Eric Gorman @gormancscs]

@mart1buch @optimo_sport Looks like an amazing line-up of speakers! Any way this can be watched/attended via online?

[Eric Gorman @gormancscs]

@danielpguzman @mboyle1959 I think it’s crazy that people still want to use the single leg jump and stick as a RTP assessment (especially following ACL. I would say 80% of healthy athletes would fail this test. I’ve never used SL hops for distance. Only for reactivity, and increasing ankle stiffness.

[Eric Gorman @gormancscs]

@tomnoon89 This is ver interesting, and I found myself asking this the other day. There is research to show 1.5-2.5x match values in a week (including match) in HSR, sprint distance, etc. I have also used this throughout my career. But I have mnt come across info for HR >85%

[Eric Gorman @gormancscs]

Just listened to @FootballFitFed podcast with @Ross201189 and @DeelySport regarding monitoring fatigue and speed thresholds. Totally agree that the global zone for sprinting is set at 7.0m/s, is NOT sprinting. 5.5m/s is not HSR.

[Patrick Moelleken 🇺🇦 @PMoelleken]

.@ZelenskyyUa's tv address to the Russian (!) people might be the most moving speech that I've ever seen in my entire life. The whole world needs to see, understand and share this crucial Ukrainian message.
#StandWithUkraine #Ukraine #Україна #Russia #Россия

[Eric Gorman @gormancscs]

@danielpguzman Good luck in your new adventures and new challenges! Loved and will continue to follow your stuff! All the best