Top Tweets for #BeWellthy
Happy #MemorialDay2023! I hope you're enjoying time with loved ones. This week's #BeWellthy newsletter is a reminder to stay hydrated, which requires a very important mineral. Good thing @redmondrealsalt @CrucialFOUR @drinkLMNT @oryxsalt have us covered. Read more on #Substack
Keeping your glucose under control is important even if you are metabolically healthy. In this week's #BeWellthy newsletter, I share 5 hacks to avoid the spike-crash cycle. Read it at Be Wellthy on Substack.
Lab testing doesn't have to be a hassle. I just ordered my labs from @LifeExtension, including some non-standard labs I learned about from @PeterAttiaMD's new book Outlive: The Science and Art of Longevity. Read more in today's #BeWellthy newsletter on #Substack.
I couldn't wait for the preorder, so I dropped by @BNBuzz to pick up @daveasprey's latest book #SmarterNotHarder. My full review will be in next week's #BeWellthy newsletter.
In today's #BeWellthy newsletter, I share the results of my @VivooApp at-home test, and it's the last chance for you to enter the February Brain Training raffle. Find it all in the Be Wellthy newsletter on Substack.
I found my #biohacking nirvana! This place has cryotherapy, red light therapy, IR sauna, halotherapy, vibration, compression, and a dry float bed coming soon. Read more in this week's free #BeWellthy newsletter, which you can find on Substack. #health #wellness #fitness #recovery
This weekend I had a fantastic experience connecting with nature at the @BoyceThompson arboretum. The term for it is "forest bathing." Read more in this week's #BeWellthy newsletter, which you can find on Substack or in bio. #AZ #arizona #desert #nature
I wanted a faster and more effective way to #meditate. Does BrainTap from @BrainTapTech measure up? Find out in today's #BeWellthy newsletter. 👇 #meditation #brain
https://t.co/pgCw9l7CDw
How are you treating your #feet? If your feet feel worse at the end of the day compared to the beginning, it might be time for some new and better shoes. I've been trying out a pair from @XeroShoes. My review is in today's #BeWellthy newsletter. 👟👇
https://t.co/YTjpkO0gr0
Today's special #BeWellthy newsletter summarizes my amazing experience at @40YOZ. I am beyond grateful to @daveasprey and his team for creating such a powerful program that I know will improve my life in ways I'm only beginning to understand. #meditation
https://t.co/ZLqVoyaGsb
Always a good day when this arrives from @DaveAspreyBox 📦You know what next week's #BeWellthy newsletter is going to cover. Make sure to subscribe so you don't miss it. https://t.co/k4oZaWF4aG
I learned my brain type courtesy of @DocAmen and his new book You, Happier about how your brain health influences your happiness. Learn more in today's #BeWellthy newsletter. 👇
https://t.co/bsBQTtOk7Z
The UK's own @TimBiohacker was on @bengreenfield's podcast recently and shared his fundamental biohacks. My summary is in today's #BeWellthy newsletter. 👇
https://t.co/zUonRXb7cn
In today's #BeWellthy newsletter, I finally touch on the topic of COVID-19. What should you do if you think you have COVID? There are some excellent resources you need to know about. 👇
https://t.co/x50syIXlak
Preview of tomorrow's #BeWellthy newsletter - An update after going to the @OsteoStrong clinic for two months. Have I shown improvement or has it been a bust? Find out tomorrow!
Today's #BeWellthy newsletter discusses goals, a daily habit for when you first wake up in the morning, and a fresh exercise for brain training.👇
https://t.co/RFi33OkQll
Today's #BeWellthy newsletter is all about bones. I summarized my trip to @OsteoStrong and feeling great! https://t.co/b2kRa5JK9V
Be Wellthy 2.0 is here! The new and improved format is designed to provide more value and help you take action with daily habits and brain training. #bewellthy👇
https://t.co/gUEt9C8ls7
Be Wellthy is one year old! A trip down memory lane in today's #BeWellthy summary 👇
https://t.co/TVqonWq8KO
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