Top Tweets for #Chiwalking
Completed the “Advanced Concepts in Running Injuries” course from #MontanaRunningLab.
As a Master Instructor of #ChiRunning & #ChiWalking, #UESCA Certified Running Coach, UESCA Endurance Sports Nutrition Coach, and #RUNDNA Certified Gait Analyst, this course deepens my ability to:
- Understand why #running injuries occur (load management, tissue stress, bone stress injuries)
- Use evidence based gait modifications instead of generic “form fixes”
- Design smarter return‑to‑run and progression plans
It helps me better blend my #chirunning body sensing + biomechanic training + gait analysis + nutrition into one integrated, science driven approach.
All of this supports my mission: to make #running more efficient, safer, and enjoyable for every runner I work with – from beginners to high‑mileage athletes.
Huge thanks to Dr. Rich Willy and the Montana Running Lab team for this outstanding course.
ChiWalking & ChiRunning lectures and workshops in Babina & Jhansi (31 Jan-2 Feb)! Military folks, ladies & kids rocked those cold mornings. Epic experience & memories forever! Happy feet & injury-free running to all! 🏃♂️❄️ #ChiRunning #ChiWalking #RunningCoach #Jhansi #Babina
@ad@adgpipi @IaS@IaSouthernuthern
It is with great pleasure that we announce the certification of the first batch of three new #ChiRunning #ChiWalking Instructors in India! Wishing them an enriching journey ahead as they share mindful, injury-free running with others. #ChiRunningindia #RunningIndia #MindfulMovement
Wonderful week of #Chirunning #Chiwalking in the hills with good walk, Norwegian 4x4, hill repeats and long steady Sunday run #Vulcantrail #Birmingham
Good week of #Chirunning #Chiwalking with uphill walking, tempo, relaxed and a bit long run at beautiful #Vulcantrail #Birmingham
Active week of #Chirunning & #ChiWalking with fellow runner friends #Birmingham #Vulcanpark. Combination of long run, walk, slow and fast pace run😊
#Chirunning and #ChiWalking continues with combination of long walks, hill runs and #Norwegian4x4 reps.
Once in a life time opportunity for #running community in #India. Danny & Katherine Dreyer, founder of ##ChiRunning & #ChiWalking and co-author of famous books coming to India in Nov/Dec. Workshop locations will be #Mumbai, #Satara, #Pune & #Delhi.
Exact dates coming soon 😊
Process oriented week of ##ChiRunning & #ChiWalking with two easy runs, one hill interval & lots of walking.
Saw a sad but beautiful sight of crows mourning the loss of one of theirs and refusing to fly away from the location. Wonderful & heart touching ways of animal kingdom💕
Fortunate to have spent the day in #Asheville with my Guru & The Master of Masters of #ChiRunning & #ChiWalking Danny Dreyer. Always so much to learn from him. Looking forward to more interactions and guidance from him @ChiRunning @chiwalking
“Miles with Smiles - Pain-free Walking and Running”
Col Avdhesh Kumar (Retired) conducted an insightful guest lecture for #OfficerCadets at #OTAGaya on #ChiWalking and #ChiRunning, which will be followed by a two days workshop for the trainers.
(1/2)
“Train-the-Trainers”.
Lecture & #ChiWalking & #ChiRunning workshop at City of Lakes #Bhopal.
Wishing all of them injury free, efficient and enjoyable running in years to come. Happy feet😊
Wonderful last two days at Blue City #Jodhpur #Rajasthan, interesting talk followed by training the trainers in #Chiwalking & #Chirunning
#Chirunning and #Chiwalking is an “evolution” to the body and not “revolution” - a process of discovering what your body can naturally do rather than just following set of rules.
Cold weather & indoor runs for the week. Trying what all can be felt & learnt on a treadmill 😊
Teaching #Chiwalking to Dad & his friends, and #ChiRunning to youngsters in our community. Starting the day with positive energy and good laughter 😊
@ParimalRd @UshyMohanDas @binubangalore Planning a #chiwalking & #chirunning workshop at #Bengaluru on 03 Sep / Sunday. Request fill the form below to start your journey towards an efficient & injury preventive way of #running
https://t.co/ZnuCRAGp4j
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