Top Tweets for #FunFarmFriday
19 @F3Omaha bros showed up for NBA JAM @F3TheFarm for #FunFarmFriday
CoQ w/ @tylercalfee
MVP was #Belding
Get 1% better each day @F3SarpySwagger
@F3Omaha Bros we have a @F3TheFarm special #FunFarmFriday.
Get da hips ready for a mobility sesh with Skidz.
π«heavy things, π« cardio - so pre somethinβ. Just ποΈ contact and weird holds that old bros need. Rec: ππ«π©³ or bring a mat
πββοΈ /π 0445
π ππββοΈ 0530
π§ π€πβοΈ 0615
It's Fri-day! ππ
Just like bees keep our farms buzzing with pollination, let's keep the weekend energy flowing.
Can you guess the right answer?
Drop your guess in the commentsπ―πΎ
#Ufarmafrica #FunFarmFriday #PollinationPower
Is there a better way of kicking off your weekend than a #funfarmfriday at the @F3TheFarm?! Join me tomorrow morning, @F3Omaha. There will be moseying and reps a plenty!
#SYITG
0430 Smurph (probably)
0445 Pre-run
0515 Beatdown
0600 coffee at β«οΈπ
Welp @F3Omaha itβs time to get a pair of clever dudes in charge of this twitter/X handle to entertain our π€ @F3TheFarm π followers. Come see where #AnimalsAreMadeβ’οΈ tomorrow on perfect weather for #FunFarmFriday. @BCarnes43 @CoachRedford are gonna rock this!
π© Skidz out βοΈ
ATTN: @F3Omaha !! Hope youβre ready for some Fun Farm Friday Flag pass! Help us celebrate @glschardt year as site Q and welcoming @CoachRedford and myself as we embark on this journey together! @F3TheFarm
4:45am π
5:15am π€©
6:01am On-site β«οΈ π βοΈ
@F3Omaha Iβm honored to hand off @F3TheFarm SiteQ duties to @BCarnes43 #TonyTheTiger and @CoachRedford #Sundance
Itβs gonna be a great morning. All the Fs.
#FunFarmFridayβ’οΈ
0430/0445 pre things
0515 π π π€ πΊπΈ βοΈ
0601 π€πβοΈ On Site +β¦.. π ?
Skidz π΄π
A week before the @F3TheFarm πΊπΈ pass we have our former @F3Omaha #SiteQ returning to lead us with beetiful beat-down. Looks like the weather will holllllldddddd for a great #FunFarmFriday. SYITG!
Thereβs truly no place like @F3TheFarm, itβs special to me. I get the opportunity to Q there tomorrow and youβd think I know what I want to do. Part of me does and part of me doesnβt. Show up and see what shenanigans are in store. @F3Omaha
0445 preπor π
0515 πβ¬οΈ
0605 π€πβοΈ
@F3Omaha not sure what COWI means but sounds like @F3_Ferdinand ainβt #Cherdinandinβ this Q!
Come on out to @springfieldne and enjoy a #FunFarmFriday. Is π π° on the #BlackSheep rotation? π€·ββοΈ
Letβs finish the week out strong with our Aog @F3TheFarm SiteQ Founder
SYITGππββοΈβοΈ
FARM FRIDAY ALERT! Itβs been 3 years since the first pop-up so itβs time to celebrate. Come on out to Springfield @F3TheFarm for whatβs sure to be a fun and challenging Beatdown! Bring an FNG with you! COWI @F3Omaha
4:45 - Pre-πββοΈ
5:15 - π₯β¬οΈ
6:05 - β«οΈπβοΈ
@F3Omaha Who wouldnβt want to have a #FunFarmFriday with these two OG #PAX? Apparently we are π mooooooving and πΊ groovinβ, so get the nice π₯Ύ out and come on down to the @springfieldne town square.
Join @conwaysean_ and myself @F3TheFarm for a movinβ groovinβ beatdown. Lots of movement. Lots of mumble chatter.
Well if X is any indication of the level of #FunFarmFridayβ’οΈ weβre gonna have maybeπ₯€ a pre-workout πβ¦ several tags and call outs so you know where to be if you want a real ποΈ. @F3TheFarm. Is @MattMainelli cameo Qβn? π€·ββοΈ
430-445 Pre πββοΈ or π
515 π₯ 𧱠π
0605 Crawl to βοΈ
Itβs going down! Where: @F3TheFarm when: pre-run 4:45am beatdown 5:15am. Bring a weighed vest and a Coupon for the full effect. @F3Omaha @papioscurry
π¨πQπ¨Hi @F3Omaha! Iβm turning 27 Friday at @F3TheFarm! π The madness of Marchπ College Basketballπ (and AD shuffling) has already begun.
Join me and wear your favorite college team gear; itβll be a #FunFarmFriday! ππ½βΉπ½ββοΈ
0445-preππ½
0515-π₯ππ½&π
0606-β«οΈπβοΈ & DUNKinβ π©π
YHC that is DR is very π’ to miss the βοΈ! Thanks for getting back out there and keeping the farm moving forward @JoeEllenberger @AdamEllenberger.
Up next we have @CoachRedford #Sundance taking the π and getting some prep work in leading the @F3Omaha HIMs on #FunFarmFriday
Alright letβs show #AnimalHouse some β€οΈ with a post Valentineβs Day/Day #FunFarmFriday showing!
Put a cap on your week with some quality Fs, and bring out another FNG.
#CoffeesAlwaysOn
@F3Omaha join YHC tomorrow at the @F3TheFarm where we are going to saddle up and explore the power of partnership.
0445 PreπββοΈ
0515 Partner π₯β¬οΈ
0605 βΌοΈπβοΈ
Sincere thanks to our no-limit @mattskrads on bringing some perspective to #FunFarmFriday. A trio of things, whining heard all the way in Phoenix from @bvail1981 about π§±, and a host of pre runners! All the ingredients!
Looking for more OG #Swagger? @jerridderr has the βοΈ Q
These 17+2 @F3Omaha Fun Farm Fanatics exhausted themselves @F3TheFarm We covered all of my favorite fitness and ended with being reminded about how we look at things or our perspective can change everything. We only get to live a specific moment in time once.. cherish it all ππ
Jealous of all my @F3Omaha brothers getting up for some #FunFarmFriday #Shenanigans. Come out and throw down on the Farm and bring out another FNG in back to back weeks!
SYITG
Farva's Favorite Fitness Fellowship Faith Fun Farm Friday...8 Fs? Shenanigans!! Join me @F3TheFarm for a greatest hits π₯β¬οΈ that will leave @F3Omaha PAX gasping for air, but it's all about perspective.
Bring a coupon!
415 Missy or Flat Friday 10K
445 Pre Run
515 ππ«
604 βπ³π
The OG SITE Q has spoken. Sounds like some spooky π is game on for #FunFarmFriday. Come get your Friday kicked off right and your names for the FNGs!
Come join me tomorrow morning at @F3TheFarm for a fun-filled Farm Friday! There will be sweat and laughter! Nothing better then a small town throw down on a Friday! @F3Omaha
4:45 AM - Pre πββοΈ
5:15 AM - π₯ β¬οΈ
6:05 AM - β«οΈπβοΈ
Looks like we are getting a SmallTown ThrowdownΒ©οΈthat would make @k3nnyk1 jealous. Letβs see what this CoQ stirs up for #FunFarmFridayβ’οΈ !!!
Site Q is somehow in town to lead a 0445 π!!
π€ππ₯ππ°βοΈπ§
By all reports we had a fantastic 2nd Q for @PBKBrandon on #FunFarmFriday. YHC is sad for missing π» trots!
Next up is @BradSeier #PegLeg π΄ββ οΈ and @HavisTravlovic #CrowdSource π. Rumor is they spent all day today @TractorSupply cooking up a CoQ for the ages! π
Great morning @F3TheFarm with these HIMs! There were bear crawls π» , there was a hill πββοΈ and they all crushed it! It was a honor leading this morning so thank you to all that came out!
This beatdown seems to be @F3OMAClydesdale and @F3OmahaBruiser approved!
Come join Woodstock for a #FunFarmFriday party!
Iβm bringing the π₯ tomorrow at the @F3TheFarm !!! Come join the party π π€π!!! All levels will find a home and a challenge!
Pre πββοΈ: 4:45am (all paces welcome)
Beatdown: 5:15am ( π€ πͺπ»)
βοΈ Coffee: 6:15am ( π Best Coffee FYI π―)
Looks like another edition of #FunFarmFriday led by our fearless leader @AdrianRRider . Come join your fellow @F3Omaha farm hands and cap off an awesome week of reflection and fellowship!
@pbiodrowski or @F3_Ferdinand are likely on the π§ Q. π₯ π βοΈ
Mooooooooooove over Thursday as Friday at The Farm @F3TheFarm is one sleep away! Tater Tot canβt wait to get his hands dirty as we have some not so serious work to do.
Love to see an FNG in the hizzy!
4:45 Pre π
5:15 ποΈββοΈ π
6:04 βοΈ @ Black Sheep
#FreedToLead
@F3Omaha
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