#contactgrid - Twitter Hashtag

over 5 years ago

"Technology has the ability to create new possibilities. @MuscleLabSystem #ContactGrid allows us to measure & score our kids’ elasticity, which is something most of them never even knew existed." 🔷 @OlneyTigerTrack on integrating tech in a HS program https://t.co/LY4ZjWBLBz

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SimpliFaster

@SimpliFaster

over 5 years ago

"If an athlete showcases inefficient ground contact on one leg, the grid provides an objective measure to determine if the interventions are working." ➡️ @HFJumps shares 1⃣5⃣ practical uses of the @MuscleLabSystem #ContactGrid https://t.co/jMMtdarEMI

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SimpliFaster

@SimpliFaster

over 5 years ago

"The athlete was instructed to begin the time within the #ContactGrid with 3 power bounds, followed by 3 speed bounds, followed by a sprint. Like the SJRT, it is a skill & a test, & I like the coordination demand it places on the athlete." 🔷 @HFJumps https://t.co/jMMtdaJgbi

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SimpliFaster

@SimpliFaster

over 5 years ago

"I have found the Scandinavian Rebound Jump Test a ⬇️risk ⬆️reward activity, as it teaches athletes to synchronize their upper & lower body, interact w/ the ground more effectively, & assess their #CNS readiness." ➡️ @HFJumps on @Ergotest #ContactGrid https://t.co/jMMtdarEMI