Top Tweets for #quantifiednutrition
From 99kg to 96kg mid way progress π #quantifiednutrition
Want to make sure you're getting the right nutrients for your fitness goals? Quantified Nutrition is the answer! Learn how to track your macros intake and optimize your nutrition in our latest blog post.
https://t.co/amtzcQu1ya
#quantifiednutrition #fitnessgoals #macronutrients
Tired of diets that leave you feeling drained and unfulfilled? Try Quantified Nutrition and track your nutrients to maintain a balanced diet and help you achieve your fitness goals. Check out our latest blog post below to learn more!
https://t.co/EkNj5LgXJb
#quantifiednutrition
All of this took me only an hour and I am all set for the day. Meal prep is easy if you keep things handy.
1. Spinach Rice
2. Air fried chicken
3. Scrambled eggs
4. Banana shake
5. Toasted peanut butter
6. Protein shake
#MondayHustle
#QuantifiedNutrition
83kg to 66kg [ 17kg weight loss ]
Time taken - 6 months
Winner TC13 - π
2nd TC14 - π
[ Transformation challenge ]
.
#dietsart #quantifiednutrition #weightloss #fatloss #nutritionist #india #onlinecoach #sustanablediet #workout #thyroiddiet #pcodweightloss #pcoddiet #diabetes
![DietsArt's tweet photo. 83kg to 66kg [ 17kg weight loss ]
Time taken - 6 months
Winner TC13 - π
2nd TC14 - π
[ Transformation challenge ]
.
#dietsart #quantifiednutrition #weightloss #fatloss #nutritionist #india #onlinecoach #sustanablediet #workout #thyroiddiet #pcodweightloss #pcoddiet #diabetes https://t.co/Fu44fF7sbu](https://pbs.twimg.com/media/FR_P50LX0AAULw1.jpg)
Jaw-dropping RESULTS after I started Tracking My Progress!
#QuantifiedNutrition
https://t.co/iG0bT5xM56
What followed was a 3 months sprint of strictly following what's called a #quantifiednutrition diet. Itβs this messy business of measuring the calorie equivalent of everything you consume (by weight) and ensuring that it's less than the calorie you burn every day. π
The idea is not to stop after 12 weeks. The journey continues.
From 57.6 kg to 54.4 kg
#mevsme
#noexcuses
#strengthtraining
#quantifiednutrition
#nutrition
#mentalhealth
#fitnesscoach
#fitat40plus
#MondayMythBuster #healthylifestyle #fitnesscoachonline #fattofit #weightloss #Musclessloss #quantifiednutrition
Honey lemon does that help in weight loss??
#transformationjourney #lifestylechange #HomeWorkout #quantifiednutrition
It's all about taking yourself as a priority. He took charge of his health became healthier and fitter. Click on the link to watch Amit's Transformation story.
https://t.co/vtqllPAPng
Myth Busterπ₯
Chappathi πΎ vs Rice π
Do you guys know that 100g of uncooked rice when it is cooked contains the same calories as chappathis thats made out of 100g of wheat flour? π€·ββοΈ
Full details in the link
https://t.co/5bg9wpv42G
#mythbreakers #diet #quantifiednutrition
Just posted a transformation collage where we didn't use the weighing scale at all. It was all about:
1) Inch loss
2) Getting stronger
3) Cultivating mindful eating habits.
Plz visit the link & have a look
https://t.co/cwcyr1JbLw
#quantifiednutrition
#fitwithpathik
There is nothing more blissful than this food. Aah..yeh, it's my diet food.
Perks of #QuantifiedNutrition
#gharkakhana
#fitwithpathik
If you wish to see changes in the weighing scale, start using kitchen scale. #quantifiednutrition
Fantastic Infographic.
If you refuse to weigh and track your food, donβt be surprised when you do t reach your goals.
@ambertonic_ In these hard times, we should actually be focusing on mental and #PhysicalHealth with equal attention. I workout daily and follow #QuantifiedNutrition to keep myself fit all day.
For #MentalHealth, I donβt stress on smaller things and practice #Meditation with @calm daily. #Pune
In these hard times, we should actually be focusing on mental and #PhysicalHealth with equal attention. I workout daily and follow #QuantifiedNutrition to keep myself fit all day.
For #MentalHealth, I donβt stress on smaller things and practice #Meditation with @calm daily. #Pune
Hello friends
Drink water
And tell me how do you take care of your Mental health?
Drop your comments πππ
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