Henry Mukanza

Technologist, Innovation Strategist, Creativity enthusiast, and Critical thinker who is passionate about Consumer behaviour and Human Philosophy.

[Independence Marathon @imarathonug]

Have you registered for the #IndependenceMarathon 2026?

When - 4th October
Where - @mandelastadium
42KM | 21KM | 10KM | 5KM

This is an opportunity to run with purpose and help #SaveAMother.

Register today. 👉🏾 https://t.co/xsausgkYh4

#SaveAMother #iMarathonUg2026

[Henry Mukanza @henrymuk]

@mbjorgum You need a holiday

[Independence Marathon @imarathonug]

Tomorrow evening (5:30pm), we take the @imarathonug to the streets. We shall visit #SureAndSteadyHikers for an activation run/walk through Kololo, taking in beautiful sights and great energy.
Join us!

Registration for the #IndependenceMarathon too will be ongoing.

#SaveAMother

[Independence Marathon @imarathonug]

Registration is open!
Join us as we run to save a mother.

https://t.co/SoUy2UGywp

#iMarathon2026
#4thOctober2026

[Snr. Cde. Robert Kabushenga @rkabushenga]

Sunday October 4th will be a running experience in Kampala like no other. Save the date & spread the word about the @imarathonug.

Here is why;
• Perfect Venue- @mandelastadium, Namboole by @surehikers2022

• A safe route-The Northern By Pass by @gutsybunch

• A Worthy Cause-Save Our Mothers by @stanbicug

• Invest in your wellness by @OldMutualUganda

• You don’t have to be a runner. We have a training plan for you by @paceathletesC1 @TMR_IntHospital

• Hydration. Nutrition. Vibration Guaranteed by @Nivana_Uganda @paceathletesC1 @drkasenene 🤣

[Independence Marathon @imarathonug]

The Independence Marathon is officially launched!

Join us on 4th October 2024 as we run to save a mother.

#iMarathon2026
#ThriveApp

[Solomon Murungi @dukemurungi]

@stanbicug Come and Save a Mother

[Independence Marathon @imarathonug]

Save A Mother
@RuthGrace_bk
Why it matters: Every step you take will help save mothers' lives. All proceeds will support the Mengo Hospital Maternity Blood Bank, helping ensure blood is available for mothers experiencing postpartum haemorrhage.

#JoinUs
#iMarathon2026
#4thOct

[Independence Marathon @imarathonug]

🇺🇬 Something powerful is happening.

A movement is rising.
A nation is coming together.
A run with purpose is beginning.

Something big is coming soon.

#iMarathon2026 #RunForNationalPride #RunToSaveAMother

[Snr. Cde. Robert Kabushenga @rkabushenga]

The @mutungomadbus #MidnightRun is back. The best way to start the Easter Weekend & the @ActivateUgandaL 4 Day Easter Challenge. Come & experience another way to enjoy Kampala’s Night Life. It is going to be a long weekend so you might as well do something crazy🤣

[Snr. Cde. Robert Kabushenga @rkabushenga]

Guys, my run today is dedicated to our Recreational Running Community. Thank you for a wonderful 2025 in which you made our @mutungomadbus #MidnightRun &the @imarathonug such a wonderful experience. Enjoy the holiday season & recover enough to take on 2026. See you on the road.
@gutsybunch @paceathletesC1 @TeamTogetherUg @teammatooke @RunKyewaggula @nakaseroboys @ThursdayBoys256 @roadstriders23 @donakatukunda @surehikers2022 @kyanjarunners @FastnFurious40 @nsunak @DruArinaitwe @Fssozi @NnakyanziO @Akeda4 @LukeKiwanuka @AnitaKomukama @niyimic @qataharraymond @Hashim11 @EveZalwango @Flatmi @tugabirwealfred @kemi105 @GabrielJosephK @MebKeb @Oquals @mumakeith @brian_mutono31 @mugishasam43611 @Kwezi_Tabaro @stellakayy @NoelTK2015 @RonaldMusiime1 @ssenteza12 @olemukan @BrianMuwonge @Rukwengye @CHEROCollins @mugandaisaac @Lubegavicent83 @DNduhuura

[Appelez-moi-Kizza @AppelezmoiKizza]

The Independence Marathon @imarathonug ; 9th October 2025🇺🇬
✅A movement for healthy living.
✅Come challenge yourself.
✅Come do yourself a favour - start moving your body. Live healthier.
✅Come join the running community.
🔊We are @teammatooke 👊🏾📌
#RunForSafeMotherhood

[Fred Lutaaya @FredLutaaya1]

This is for every recreation runner! @teammatooke and the entire community of running clubs are coming together to create something historic. The Kampala-Entebbe, Independence Marathon!
Oct 9, 2025. Let's celebrate our nation's spirit, together. @rkabushenga

[Fort Portal City Marathon @FPcitymarathon]

⏰ is ticking
🗓️ 19th July 2025
📍Starting Point: Boma Grounds Fort Portal

Have you secured your spot for #aruninparadise?🏃‍♂️

Register now 🔗: https://t.co/Uy8XS7sd6s

#fortportalcitymarathon
#aruninparadise
#21days2go
#Countdown

[Henry Mukanza @henrymuk]

@rkabushenga @ComradesRace @MosesRutahigwa You’ve seen it through — injury, chaos, doubt… and still crossed that line.
You left it all on the tarmac and earned that back-to-back the hard way.
This wasn’t just a finish. It was a fight. A statement. 🏁💥
Massive respect, headmaster. 🫡🔥 #ComradesMarathon #BackToBack

[Henry Mukanza @henrymuk]

RT @ObukamaBwaTooro: 𝑭𝒐𝒓𝒕 𝑷𝒐𝒓𝒕𝒂𝒍 𝑻𝒐𝒖𝒓𝒊𝒔𝒎 𝑪𝒊𝒕𝒚 𝑴𝒂𝒓𝒂𝒕𝒉𝒐𝒏 2025
Toro Kingdom cordially invites individuals from across the globe to participate…

[Snr. Cde. Robert Kabushenga @rkabushenga]

2019-2025. My life has changed completely. I am not the same person I was 6 years ago. Consistency & Discipline is how you get here!! Over to you @ChristelleUwacu & @tom_kabali

[Amos Wekesa @wekesa_amos]

My Tanzanian buddies, Swala, ⁦@SerengetiMarath⁩ are teaming up to bring to uganda for ⁦@RwenzoriMarathn⁩ 2024

[Henry Mukanza @henrymuk]

@mbjorgum Get well soon,Maren.Some has to run for you the mileage at Kyamboggo Ultra. For Netflix recommendation ,try the Gentlemen ...