Dr John La Puma

Board-certified internist. ChefMD founder. 2x NYT bestselling author. INDOOR EPIDEMIC out 3.17.26. Food & nature #longevity #naturebasedmedicine #healthspan

[Dr John La Puma @johnlapuma]

I am posting on https://t.co/OexsZ5voBt https://t.co/DBqSGcjci8 and aim to send our free Wellness Digest and upcoming GLP1 BluePrint every other week: more info : https://t.co/ql7yc29519 and https://t.co/0Al1bagt8n . Please join!

[Dr John La Puma @johnlapuma]

@bizbookpr @ajc @ajc great job showing #indoorepidemic of 93% inside is destroying #sleep, #immunity, mental health and cardiovascular disease: intentional time in #greenspace can restore it: full protocols in Indoor Epidemic online now: https://t.co/w4QiV04QQW @bizbookpr

[Dr John La Puma @johnlapuma]

@bizbookpr @FastCompany @bizbookpr Thanks: great to write for @FastCompany #indoorepidemic is now #1 new release in #preventive medicine https://t.co/w4QiV04QQW which everyone needs

[Dr John La Puma @johnlapuma]

@HealthyFellow @OncoAdvLukas @X Thank you @HealthyFellow Indoor Epidemic is now #1 new release in Sleep Medicine (Kindle) and Preventive Medicine (Hardcover): https://t.co/w4QiV04QQW We're reaching people who need it.

[Dr John La Puma @johnlapuma]

@bizbookpr @FastCompany Thank you Mark: I describe the full protocols in Indoor Epidemic: #1 New Release in Preventive Medicine https://t.co/w4QiV04QQW

[Mark Fortier, Fortier Public Relations @bizbookpr]

Your employees aren't burned out. They're indoors too much. @FastCompany excerpts the new book #IndoorEpidemic by physician @johnlapuma https://t.co/y5qfcZiTca

[Dr John La Puma @johnlapuma]

@HealthyFellow @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @greenspacestx @goodnewsnetwork @PreventionMag @PublicHealth @TreesforCities Love this! I've moved to IG and newsletters (see pin), but am thrilled that UCLA will offer the first #CME program for physicians on the essential tools of nature-based medicine. Outdoors, day-long, intensive, practical, hands-on.

[Dr John La Puma @johnlapuma]

@MorklSabrina Great job, @MorklSabrina I love the way you've returned #culinarymedicine to patients themselves rather than reserving it for clinicians: congratulations! Though I think studies like yours shows it's become part of clinical practice: https://t.co/yc6C3N8FZl

[Dr John La Puma @johnlapuma]

8 Foods Experts Stock In Their Pantries For Cold And Flu Season https://t.co/CfnyQDYbSC #quoted #culinarymedicine #flufoods

[Dr John La Puma @johnlapuma]

#lapumafarms is proud to join @theNAMedicine climate and health movement alongside other organizations nationwide. You can sign up to join the movement today, too: https://t.co/l9oIpYoCjU #ClimateActionforHealth

[EMSC @LastQuake]

⚠Preliminary info: #earthquake (#sismo) about 20 mi SE of #Bakersfield (#California) 1 min ago (local time 21:09:52)❗MAGNITUDE NOT AVAILABLE YET❗Updates at:
📱https://t.co/IbUfG7TFOL
🌐https://t.co/AXvOM7I4Th
🖥https://t.co/wPtMW5ND1t

[Dr John La Puma @johnlapuma]

@BensenHsu @EricTopol @NatureMedicine Excellent summary. This should’ve been what doctors were preaching 25 years ago when it became evident.#culinarymedicine

[Dr John La Puma @johnlapuma]

5 for Good: Field pea fritter helps local farmers, the environment, Boston students https://t.co/cOcbI92pNh #eatcovercrops #naturebasedmedicine

[Dr John La Puma @johnlapuma]

@Strava Did you know that your @stravasupport is no longer available to people it doesn't follow? Like me, who wants to spend $ to buy your app for a friend, but doesn't know how because your site doesn't explain it? And your IG doesn't reply? Please reply. JL

[Dr John La Puma @johnlapuma]

@HealthyFellow @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @COSseaton @bws_society @goodnewsnetwork @PsychToday @ifoundmo @BirdWatchingMag 30-min weekly #birdwatching and #nature walk impacted self-reported well-being vs. control walk (112 #northcarolina #college students (80% white, 60% F) over 5 weeks. And the more bird #biodiversity, the better mental health https://t.co/7c3Iz5571e

[Dr John La Puma @johnlapuma]

@MaxGulhaneMD Agree! It is also part of #naturebasedmedicine My short post echoes some of what you're advocating as well https://t.co/sierX2YQ9H

[Dr John La Puma @johnlapuma]

@HealthyFellow @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @ChrisPalmerMD @michaelmantzmd @goodnewsnetwork @erlesen More #natureconnectedness is better: associated with more px activity, more time outdoors, less anxiety, greater happiness #wellness https://t.co/ltGg7lCIo7 @KennedyKrieger

[Dr John La Puma @johnlapuma]

@EddieRDMD Important @EddieRDMD Recent @CDCgov data showed that >25%+ Americans-no leisure time px activity last month. Hard for individual clinicians to implement #parkprescriptions: system-wide programs with C-suite #leadership needed.

[Dr John La Puma @johnlapuma]

@HealthyFellow @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @robbwolf @REGENETARIANISM @SustainableDish @Science_George @arborday Sophisticated. But ignores other benefits of restoring #treecover, such as lower CV #mortality, creation of habitat, less crime, lower blood pressure, lower stress levels, better water management...https://t.co/AeXbSgRLiW

[Dr John La Puma @johnlapuma]

Why #RegenerativeAgriculture and personal medical health are related-- what we're doing in the garden and at the farm https://t.co/NSnMU4ZpPC #SoilForClimateAction #HealthyEating