It's ok to feel stuck, feel demotivated, feel like nothing is working out for you.
We all go through this.
And we all find ways of dealing with it eventually.
You will be ok.
Everything will be ok.
It's ok!
Hugs :)
2) Work in Sprints: Parkinson's Law says that work expands to fill the time available for its completion. Winners typically work like lions instead—sprint, rest, repeat.
3) Antifragile: Life is chaotic. The best aren't broken by the chaos—they build structure to benefit from it.
@BrandSanderson@hubermanlab@naval 20. Enjoy Each Day on its Own Merits
Stop seeing every day as a stepping stone to something greater. The best feeling in the world is being able to say ‘this was a good day’.
I like using a 'thing I must do' and 'things I might do' list - 'might dos' can get pushed to tomorrow.