Mathilda Hill

thoughts are my own. except if you think they’re not funny — those are someone else’s

[Mathilda Hill @mathildahill]

personally I’d rather men never gave oral sex again if it meant bryan johnson would stfu about it

[Bryan Johnson @bryan_johnson]

This is her vaginal microbiome report. 100/100 score.

Top 1% of all vaginas.

Her sample is dominated by the single most protective bacterial species a vagina can host (Lactobacillus crispatus).

Only about 25-30% of reproductive age women globally are L. crispatus-dominant, and “dominant” usually means above 50%. Kate is at 98.7%.

The lab found nothing bad to report. (no gardnerella, Candida, STIs, opportunistic pathogens, aerobic vaginitis markers, etc.)

This is linked to lower risk of BV, UTIs, yeast infections, HPV persistence, HSV-2 and HIV acquisition, preterm birth, and improved IVF outcomes.

A vaginal microbiome is downstream of everything: sleep, glucose control, stress, gut health, sexual health, immune function, what you eat, and what you put in it.

[Mathilda Hill @mathildahill]

refreshing to see a take so bad you know it can’t be AI

[Pop Crave @PopCrave]

Taylor Swift praises sombr to NYT:

“I’m a massive sombr fan, of his songwriting. And his lyrics are so intensely confessional. ‘I don’t want another man’s child to have the eyes of the girl I can’t forget.’ Are you kidding me? Having a male artist say stuff like that is really good for the cause of women to be able to say stuff. If there’s any way we can make confessional songwriting a little bit more of something that isn’t, like, people take that as like you were being messy. You have to be fair to everyone then.”

[Aaron Reichlin-Melnick @ReichlinMelnick]

The Department of Justice is now a joke.

This is an official filing signed by its top leadership.

[Mathilda Hill @mathildahill]

nightmare blunt rotation

[Mathilda Hill @mathildahill]

The Iran Embassy in Tajikistan

[Iran Embassy in Tajikistan @IRANinTJ]

Trump is one of the reasons that proves the existence of the Satan in the world.

[Eylon Levy @EylonALevy]

The President of the United States addresses the nation about the Islamic Republic of Iran, flanked by the Easter Bunny.

We are living in a simulation.

[Mathilda Hill @mathildahill]

Justice for pam bondi

[Bill Kristol @BillKristol]

Bondi was awful, but no worse than Patel. Noem was terrible, but no worse than Hegseth. Funny that it’s only the women who get fired.

[Governor Newsom Press Office @GovPressOffice]

Trump remains laser focused on his war with Iran, your gas prices, and TSA lines!

[Mathilda Hill @mathildahill]

I’m a big fan of a man
1. saying he’s entirely uninterested in a concept and then rattling off all the history he knows about that concept and
2. making it to late middle age without having heard of socrates ? riveting stuff

[More Perfect Union @MorePerfectUS]

Billionaire Marc Andreessen says he has "zero" introspection, and that the idea itself is a modern invention.

[Marko Jukic @mmjukic]

Secretary of Defense Pete Hegseth CONFIRMS Iran has NOT deployed a HUMONGOUS CORK to PLUG the Strait of Hormuz like a bottle of wine. I repeat, the Strait is FULLY OPEN and there is NO LOONEY TUNES-STYLE GIANT CORK or any other form of blocking element or barrier in the Strait.

[Mathilda Hill @mathildahill]

“there were no books” goes hard

[Molly Ploofkins @Mollyploofkins]

One of Musk's DOGE bros explains how he flagged "DEI" grants for termination

[Mathilda Hill @mathildahill]

what is a luncheonette

[Stew Peters @realstewpeters]

TRUMP: “You gotta lighten up on this, they might have come into our country illegally but they're good people and they’re cheap workers. They’re working now on farms, in luncheonettes and hotels. We’re just focused on getting the murderers out.”

So much for mass deportations.

[Mathilda Hill @mathildahill]

my 6 week situationship who texts me less than once a day is days from obtaining nuclear weapons

[Mathilda Hill @mathildahill]

so you’re telling me in this midterms i’m voting same party as nick fuentes. in the year of our lord twenty twenty-six

[Fuentes Updates @FuentesUpdates]

"Do not vote in the midterms, and if you do, VOTE DEMOCRAT! This administration needs to be SHUT DOWN!"

- Nick Fuentes

[Mathilda Hill @mathildahill]

why do men in brooklyn wear their beanies like that

[Ejaaz @cryptopunk7213]

it’s official - Anthropic just refused the Pentagon’s demands, dario’s statement is doesn’t fuck around:

- “these threats do not change our position: we cannot in good conscience accede to their request.” - dario

- he described the pentagons efforts to force him to enable claude for mass surveillance and autonomous killing weapons

- dario’s response: mass surveillance is not democratic and Claude isn’t good enough to enable autonomous weapons - we won’t cave

- dario will help governmenr transition to a NEW provider if they choose to blacklist anthropic.

fucking wild - fair play for sticking by their code of honor.

[Mathilda Hill @mathildahill]

the have hockey in the olympics?

[James🗳 @_fat_ugly_rat_]

Straight up just government censorship. This is so bleak.

[Mathilda Hill @mathildahill]

I used to struggle pretty badly with derealization and this reminds me of that time

[Secretary Kennedy @SecKennedy]

I’ve teamed up with @KidRock to deliver two simple messages to the American people: GET ACTIVE + EAT REAL FOOD.

[Mathilda Hill @mathildahill]

either this was written w AI or bryan johnson is behind all the chatbots we’ve been talking to

[Bryan Johnson @bryan_johnson]

How to make love this Valentines ❤️

There are a few generations that were never taught how to make love. The kind that deepens pair bonds and strengthens the relationship.

Because intimacy is still taboo, porn unfortunately became the teacher. Leaving people without learning and mastering the needed love making skills to create vibrancy.

Here are 11 things to keep in mind when fostering intimacy with women.

0. Timing: slow and gentle is the way.

Men are ready to go within 2-5 minutes.
Women require 18-20 minutes.

Start before the 18 min mark and your partner may experience pain. Women need that time to tent, when the uterus is lifting up and back. Without this, the vaginal canal is 3-4 cm shorter which leads to cervical collision/pain.

1. Touch: use slow, purposeful touch.

The brain classifies the speed of touch, interpreting movements between 1 and 10 centimeters per second as signals of emotion and connection, with an optimal resonance around 3 cm/s.

When touch moves too quickly, the brain registers sensation but not intimacy. When it is slow and deliberate, it is encoded as closeness, safety, and desire, initiating the cascade of biological processes that prepare the body for sexual connection.

2. Vagina wetness: it's going well, but not yet.

Vagina wetness does not mean that she’s ready. It means that blood plasma is filtering through the vagina walls due to the vasocongestion. This happens before tenting, when the uterus is lifting up and back and extending the vaginal canal by 3-4 cm.  Wetness means that sex-related processes have started but insertion at this stage is too early and will be painful for her.

3. Nipples: for gentle foreplay.

Areola and nipple play is helpful in foreplay as the same nerves are also wired to the clitoris. So by gently stimulating the nipples, you’re also remotely activating the clitoris, commencing the engorgement process. Some women may enjoy increased tension play but many don’t. Best to start gently and be guided by her preferences.

4. Safety: feeling safety is a prerequisite.

The brain wants to classify the environment as safe before the body prioritizes sexual arousal. Stress, evaluation, self-consciousness, or performance pressure activate inhibitory pathways that suppress genital blood flow, even if desire is present. The same autonomic system that enables arousal (parasympathetic) is shut down by perceived threat or pressure.

5. Lubrication: plan ahead and have it on hand.

A substantial proportion of women prefer or require added lubricant for comfort, even when aroused. Natural lubrication varies widely based on hormones, hydration, stress, medications, cycle phase, and age. Needing lubrication does not mean a lack of attraction, it can be normal physiology. Adequate lubrication reduces friction, micro-tears, inflammation, and pain, all of which directly affect comfort.

6. Rhythm over technique: a smooth, soothing vibe.

Consistency and predictability allow the nervous system to remain in an embodied, parasympathetic state. Sudden changes in speed or pressure increase cognitive monitoring and sensory vigilance, which can interrupt arousal. Research on sexual excitation–inhibition shows that stable stimulation supports sustained genital response, while erratic input shifts attention back to evaluation. Rhythm builds trust; novelty is best layered onto safety, not used to replace it.

7. Breath: to set the tone and pace

Slow, deep breathing activates vagal pathways that down-regulate sympathetic stress and facilitate genital vasocongestion. Studies show that respiratory slowing increases parasympathetic tone, which is essential for female arousal. When her breath deepens, it often reflects internal relaxation, which is necessary for increased pelvic blood flow. Matching  breathing rhythm can nonverbally reinforce safety and connection.

8. Climax: multiple ways there.

Penetration-only orgasms do occur, but they are not the norm. Population estimates: 15-25% of women are able to orgasm through penetration alone. 70-85% of women orgasm through clitoral stimulation (direct or indirect).

This includes manual, oral, vibratory, or positional stimulation and is the dominant pathway for female orgasm across cultures and age groups. 5-10% of women orgasm from nipple stimulation alone. Functional MRI studies show nipple stimulation activates genital sensory cortex in many women.

9. Presence: try to lose yourself in the experience.

Performance focus activates self-monitoring and evaluative circuits, pulling attention out of sensation and into cognition. Sexual arousal is strongest when attention remains interoceptive rather than outcome-driven. Research on spectatoring shows that monitoring “how am I doing” reliably suppresses arousal, especially in women. Responsiveness keeps the body engaged; choreography pulls it offline.

10. Pain: listen to it as feedback for what to modify.

Pain during intimacy most commonly reflects insufficient arousal, muscle guarding, or pacing mismatch, not lack of desire. Clinical research in dyspareunia and vulvovaginal pain shows strong links to autonomic imbalance and pelvic floor tension. Treating pain as feedback improves communication, supports safety and long-term desire.