Do you know a medical student? Are they a friend, a family member, an acquaintance?
This time of year marks an interesting period where medical students (generally 2nd years) start to ramp up their studying for one of the biggest exams of their lives: boards.
#medschool
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@PhysicianZen discussed in episode 180 of The Happy Doc that being productive isn’t about getting more things done, it’s about getting the most meaningful things done. In this episode we focus on what is most meaningful for you. Hope you are having an amazing holiday!
Happy to release the @medflashgo podcast: 4 Minutes Or Less Daily Rapid Review of USMLE, COMLEX, and Shelf for Medical Students.
#medschool#medlife
https://t.co/Iw7zNalaS5
To accomplish the extraordinary it takes two surprisingly simple steps: Use common sense & then act on it. Sounds simple enough, but it's common that one gets stuck either applying deductive logic or on following through with the action necessary to make things happen.
What science says about maximizing life:
1. Eat less often.
2. Avoid sugar & high GI foods. Eat stressed plants.
3. Do hip-hinge exercises, stretch, pant a few times a week.
4. Block blue light. Sleep well.
5. Calm your mind, never lie, don't hate.
6. Have close friends & pets.✌️
Elevating Energy (the basics):
You cannot be happy if you aren’t taking care of and optimizing the basics. Being energetic requires taking care of the basic functions that all humans require.
*Water 💧
*Sleep 💤
*Exercise 🏋️♀️
*Education 📖
*Diet 🥘
*Social-life 👬
Episode #136 features @chasejarvis -- high-level entrepreneur, professional photographer and much more! He has graciously signed 10 books to giveaway. Please share the episode and tag us to get an entry. Entries close this week so share now!!!
https://t.co/BTfo5D8FPF
Shout out to all the attending physicians who let their med students know when they’ve said or done something well - you may not realize how long we hang on to those kind words for encouragement 😌 #medtwitter#medstudenttwitter
#141: Dr. Mike Sevilla LIVE | On Creating In Social Media And More | TEDx and International Speaker, Family Physician, Social Media Enthusiast https://t.co/hUkIkHsXQa
I was interviewed on @happydocpodcast this month (will be released in 4-8 wks) I can't believe Taylor made this amazing podcast when he was just a medical student. He is a gifted spirit and is doing amazing things while in residency! https://t.co/ouqozn7QTa
Congratulations @happydocpodcast - @chasejarvis as a guest was awesome! The topic of creativity in #physicianwellness is so important. As Chase indicated, everyone is creative, where creativity is a path to connection, fulfillment and meaning in our lives. #physicianburnout