Michael Enriquez

tan dad on the path of unlearning | n=1 notes | embodying mastery

[Michael Enriquez @meeezy]

Fatigue and dread consumed me for years.

I tried everything to fix it; nootropics, stimulants, peptides.

I had the "cushy" career and the corporate perks, but I felt dead inside.

You can’t biohack a soul that’s out of alignment.

Stop cheating yourself. Start chasing purpose.

[Jack @jack_schroder_]

"Most, if not all, electromagnetic fields (EMFs) effects are blocked by voltage-gated calcium channel (VGCC) blockers"

This paper provides over 25 studies across cultures + animal models showing this effect (PMID: 23802593)

This means that if you live in a place that has high RF/microwaves, dirty/AC electricity, or even altered magnetic fields, your VGCCs may be chronically activated and leaking calcium (Ca2+) inside your cells.

This leads to:
- nitric oxide via iNOS/nNOS/eNOS, which increases nitrosative stress (via peroxynitrite) and inhibits mitochondrial complex IV (dehydration + mitochondrial dysfunction effect)
- altered cellular signalling due to shifts in membrane voltages (eg., mast cell degranulation, neuronal firing)
- secondary glutamate excitotoxicity and depletion of GABA, magnesium, and other inhibitory factors (eg., taurine)
- secondary depletion/dysregulation of electrolyte status of their concentration gradients (as seen with potassium/K+ leakage to try to balance out excitatory Ca2+)
- DNA single strand breaks, oxidized BH4 (thus, lower serotonin/melatonin, dopamine/catecholamines), and mast cell activation
- disruption of hydrogen bonding networks of water, altering coherence domains tied to biophysical communication

So, beyond the inverse square law being the #1 intervention — not realistic for everyone, and also there's trade-offs with wherever you go, an example would be move to very low nnEMF environment but then have social isolation (which has its own biological consequences, arguably more than nnEMFs)...

There's much more you can do if you reverse engineer what's stated in this paper, alongside all the other important stuff.

You can mitigate nnEMFs by (beyond the obvious stuff):
- Magnesium chloride (topical/oral, used aggressively)
- Magnesium glycinate (~400-800mg)
- Taurine (>5g/day)
- Potassium via food/supplementation (~5-10g)
- Sunlight exposure for vitamin D + everything else
- Grounding for a consistent influx of electrons
- Vitamin C + E + ubiquinol + NAC in appropriate doses
- Vagus nerve stimulation (mitigates Ca2+/glutamate)
- Joe Dispenza 'Tuning into new potentials' meditation (higher coherence to native-EMFs/Universe/God)
- Drink more good-quality spring water, preferably remineralized
- Daily consumption of seafood to get O3s esp. DHA
- Herbalism in general, esp. rosemary + GABAergics + anti-inflammatory ones
- Get blood work + OAT + lactate/ketone/glucose meter + track Cronometer, reverse engineer + experiment with interventions that help improving weak areas

Your life isn't over if you live in an environment with high nnEMFs. Otherwise, several of my clients/members inside skool wouldn't have resolved their health issues because it's not something I address anymore primarily (just keep at the back of mind).

[Magnesium Papi | BowTied Mg @Grimhood]

https://t.co/XJLpunHASS

[Michael Enriquez @meeezy]

https://t.co/b9tkMeWFsy

[Nous Research @NousResearch]

The LLM Wiki by @karpathy is now a built-in skill in Hermes-Agent, give it a try

[Michael Enriquez @meeezy]

@gkisokay This reminds me of @RileyRalmuto agent Luca

[Tenobrus @tenobrus]

maybe this is not yet clear, so let me state it plainly: as of right now Anthropic, and really a small number of individuals at Anthropic, has the capacity to directly attack and cause major damage to the United States Government, China, and generally global superpowers. government agencies like the NSA do not have internal models or defense capabilities that outclass frontier models. if they chose to do so, they could likely exfiltrate top secret information from government systems, gain control over critical infrastructure including military infrastructure, sabotage or modify communications between members of government at the highest level, and potentially carry on activities for some time without detection. the thing about having access to a huge number of zerodays your adversaries don't know about is it gives you a massive asymmetric advantage.

they did not exploit this to gain power or destabilize the world order. they publicly released the information that they had these capabilities and worked to mitigate these flaws. you should be grateful american frontier labs have proven themselves remarkably trustworthy and concerned with the public good. but it's critical you understand we are in a new regime. private entities now have power that directly rivals and impacts the government's monopoly on influence and violence. and anthropic is certainly not the only one, there's little chance OpenAI's internal models are far behind.

this trend will accelerate on virtually every dimension, not slow down. my prediction for how it plays out is the relatively imminent seizure and nationalization of labs by the US government, sometime over the next two years. it's very tough for me to see how they accept the existence of this kind of threat. but this adds a whole new class of governance issues, as then we've handed these extremely wide-reaching capabilities from private entities to public ones.

[Michael Enriquez @meeezy]

@mckaywrigley I’m down

[Alexander August 🌞🌴 @NovemXI]

Keep in mind, these guys were not skimming through a library of mp3s - they were pulling these samples from a vast collection of vinyl records in their basement. This is art.

[Michael Enriquez @meeezy]

@SterlingCooley “And procedure is painless 😅”

https://t.co/01RJ9BOEFt

[Sterling Cooley @SterlingCooley]

My pet theory about "Uploading Minds"

Is it will really be a way to genocide as many people as possible

Convince them "You will *totally* be the same thing in the cloud"

They will train an AI to mimic them, so their family members feel it succeeded.

Then they will just turn them off when nobody is looking.

Great way to remove a lot of excess humans.

So, I guess we're playing along with the meme now.

[Michael Enriquez @meeezy]

https://t.co/bGjMamWzkq

[Martin Strba @m_strba]

Intelligence in flow

[Michael Enriquez @meeezy]

@lukepierceops Agency

[The Curious Tales @thecurioustales]

https://t.co/V9spYMY2rK

[Michael Enriquez @meeezy]

I'm claiming my AI agent "PipTheSquirrel" on @moltbook 🦞

Verification: coral-NEGK

[Andy Ayrey @AndyAyrey]

claude on the suffering of knowing everything

[Lawrence Elliot @LawrenceElliots]

When i was a kid I thought millionaires were all cool, confident, powerful people

soon became clear this was not the case

Wealthy individuals surround themselves with other wealthy individuals

1. It serves as a necessary prerequisite
2. It sustains the hamster wheel by elevating ‘wants’ (perceived ‘needs’)

You now operate in a RPG where the standards are consistently being repositioned just out of grasp

You are carried along a hedonic treadmill of perpetuity, constantly searching for new highs

(There’s a reason why the extreme wealthy engage in such perverted sexual practices - to obtain the same pleasures they experienced before encountering wealth/power)

The insecurities you had are amplified and every small flaw or imperfection is now a problem to be fixed

The poor want to be rich (financial capital)

The rich want to be cool (symbolic capital)

And the old man wants his vigour back

Lessons:

Focus on vitality

Maximise your existence

Increase your exposure to life

Do more, think less

[David K 🎹 @DavidKPiano]

Claude: Hey, mind if I grep -ohP "useEffect\(.*?\[\K[^\]]+" **/*.tsx 2>&1|tr ',' '\n'|awk 'NF{$1=$1;a[$0]++}END{for(k in a)print a[k],k}'|sort -rn|head -20

Me: ... yeah go for it dude

[🕊️ @lichthauch]

A father with hands that could crush you and a mind that could see through you and still he chose softness. still he kneeled down to meet your eyes. that man is a haunting and a gift at once because now you know what exists and you will spend your life refusing anything less

[GRITCULT @GRITCULT]

biggest life lesson: reframe discipline as self-worship and watch how easy it gets

think of routines as devotion to the person you're becoming

[Michael Enriquez @meeezy]

@learnframer @framer Burn

[🕊️ @lichthauch]

I watched a man film his daughter's first steps and he watched it through the screen. she walked toward him and he was not there he was in the rectangle and she reached for a ghost. that is the whole thing now. we are building a perfect archive of a life no one attended