Milos

Software Engineer 👨‍💻💻

[Eisar Lipkovitz @lipko]

I have reached the same conclusion on my own by some accident

Decades of accepting being a “night owl” and wrongly considering it a feature, were interrupted sadly only 5 years ago after being forced into a job with 5AM meetings

Thanks to @hubermanlab I somehow organically , slowly and incrementally discovered what the paper says

“The general principles were to wake up 2–3 hours earlier, wake up at the same time every day, maximize morning light exposure, reduce evening light exposure, avoid late dinners, avoid caffeine after 15:00, exercise in the morning, and avoid naps in the late afternoon. In just 3 weeks, the intervention group shifted their DLMO by ~2 hours, wake-up time advanced 1.9 hours, and peak cortisol advanced by 2.2 hours”

[Nicholas Fabiano, MD @NTFabiano]

Mentally imagining muscle contractions increased strength by 35% without physical exercise.

[Alexandr Wang @alexandr_wang]

state of the art motherfuckers

[Platini 🦁🍽️ @platini954]

When he ran over to dap dude I lost it 😭😭😭

[Cassidy @cassidoo]

Hey y'all, click your profile pic, then Feature Preview > New Dashboard Experience and toggle it on!

Thoughts? Ideas? Questions? Concerns? Just ship it? Tell ussss

[iyì @fauxtobii]

Mistakenly gave some dude wrong directions then ran after him to correct myself when I figured it out. Only for him to say “don’t know if I can trust you now”

[Delphine @grandebougie]

À 3€ le litre, les relations à distance commencent à partir de 12 km maintenant.

[有没有搞措 @L0vetodream]

18Pro 仅仅13.1g重的主板里 有着PC级别的算力 不得不感慨科技的发展

[Rin Nova 💫 @Rinartts]

You cannot achieve this by completely being normal btw

[Iocl @loclapm]

attempted ‘no alarm’ /circadian rhythm gimmick and woke up at noon

[Dean Turner @DeanTTraining]

The day you swap Rice out for Potatoes is the day losing fat….

JUST GOT 10X EASIER FOR YOU

A literal GAME CHANGER

[HTX Studio @HTX_Studio]

iPhone 18 Pro Review: Better. But at What Cost?

[Nicholas Fabiano, MD @NTFabiano]

Mentally imagining muscle contractions increased strength without exercise.

[Diogo Almeida @CompleteSkeptic]

After co-inventing ChatGPT, I kept asking myself: why have superhuman chat models not led to AGI?

I’ve spent the last 2 years in stealth building a new way to train models (RLCD), and a new type of frontier AI model that we are releasing today: Jev

• 20-200x faster
• 40-400x cheaper (w/ output tokens free)
• Frontier composable intelligence optimized for decisions

AFAICT the shortest path to AI-based economic revolution

[Jetski Grizzly @Jetskigrizzly]

Best tweet

[Pat Stedman | Dating & Relationship Coach for Men @Pat_Stedman]

If you find a woman who you're attracted to, enjoy being with, and has broadly the same aims in life as you... don't be an idiot and worry about "what else is out there"

NOTHING better is out there. Hold onto women you're into who are willing to work with you through issues. They are GEMS

Do not underestimate how increasingly rare this is becoming as people are hyper-neurotic and unable to handle conflict or frankly any of the normal, uncomfortable feelings that arise when you like someone and they don't do 100% of what you wanted in a given situation

(stuff that is in reality usually innocuous and only framed as "bad" after the fact to rationalize the anxiety)

[Melvin Hagberg @melvinhagberg]

I emailed Tim Cook last week

he replied

you can literally just email people

[yifei e/λ (meetmeinshibuya Sept 13) @yifever]

> the bible mentions Apple 5 times
> it mentions Nvidia 0 times
thoughts?

[໊ @ilswyth]

tip: if you feel unfulfilled by how you spent your time today, you can stay up late to try to combat the sense of dissatisfaction. this will ensure that you feel even worse tomorrow

[dax @thdxr]

if you are a programmer and you'd like to start a company it is helpful to internalize two big weaknesses you have

1. your instincts for anything outside programming are terrible. everything you believe is likely 100% backwards

2. you've always been treated like the smart person in the room so it will take you a very long time to understand #1

for me personally it took ~ 10 years before i started to be able to unwind this