Una de las mejores cosas que puedes hacer por tu salud mental es dejar de intentar impresionar a todo el mundo. Decir que no sin sentir culpa. Descansar sin pensar que deberías estar haciendo algo productivo. Dejar de compararte con los demás. Dedicar tiempo a lo que te hace feliz. Tu mente necesita momentos en los que puedas vivir sin sentir que tienes que demostrar algo.
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The future of software is code that reasons.
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Recuerda que tu tiempo es limitado. Cada hora que dedicas a preocuparte por cosas que no puedes cambiar es una hora que no puedes recuperar. Cada día que pospones algo importante es un día menos para construir la vida que deseas. No necesitas vivir con prisa, pero sí con conciencia. El tiempo pasa tanto si avanzas como si te quedas quieto.
Las edades entre los 21 y los 35 años pueden ser difíciles:
Estás lidiando con el envejecimiento de tus padres, menos amigos, estrés en tu empleo/negocio y tu única brújula es tu FE. Mantente fuerte. Tú puedes con esto.
Be bored. Wake up without checking you phone. Have your coffee in silence. Go for walks without headphones. Stare at a wall. Look out the window. Watch the clouds move. Just sit in silence listening to your breath. No podcasts. No music. No videos. No constant stimulation. Just you. Alone. Existing without worrying about "what to do next". We've become so addicted to consuming that we've forgotten how to exist without input. When your brain is constantly being fed something it never gets the chance to wander. Boredom gives you that chance. The time to relearn how to be alone with your beautiful mind.
La neurociencia demuestra que, cuando te enfocas en lo bueno de la vida, tu cerebro literalmente se reentrena para buscar aún más cosas buenas. Esta es la magia de la neuroplasticidad. Aquello en lo que te fijas repetidamente es aquello que tu cerebro aprende a encontrar cada vez mejor.
delete tiktok. watch old movies. embrace boredom. quit doomscrolling. eat without stimulation. hang out in book shops. slow your mornings down. walk without headphones. start believing in yourself. create phone boundaries. stare out the window. visualize your future. learn new skills. seek discomfort. experience life.
@dalmirogachete Habiendo trabajado en España y México puedo afirmar que los españoles son mas idiotas que los mexicanos. Son gente incapaz de resolver cualquier problema insignificante.
People need to understand this: these billionaire tech bros teach their children Montessori and Waldorf methods which focuses on teaching kids the ability to focus for long periods, think critically, and be creative, while they push attention-destroying short form videos and AI onto the masses and pretend it’s for the good of humanity.
They understand that your ability to focus and be creative is the main factor of success in the future, yet design apps that degrade those crucial life skills. The average person must be aware of this and resist this at all costs.
hoy leí esta guía sobre Harness Engineering que me pareció muy buena.
explica cómo se diseñan y construyen agentes de IA, cubriendo temas como:
- gestión del contexto y memoria
- tools y MCP
- orquestación de agentes
- seguridad y permisos
- validación, observabilidad y manejo de errores
muy buen recurso para entender todo lo que hay detrás de agentes como Claude Code o Codex.
documento:
https://t.co/8PIeRN24e4
además, les dejo un artículo que escribí sobre Harness Engineering para complementar y seguir profundizando.
Nothing is out of reach. Whatever you want, you can have it, but understand the world doesn't run on fairness or dreams or potential.
It runs on force, on who takes action and who waits, on who moves and who talks themselves into staying still. You don't get what you want by wanting it badly enough. You get it by becoming someone who refuses to live without it, by building your entire life around that one obsession and cutting loose everything that doesn't serve it.
According to Neuroscience, the way that you develop confidence is by telling yourself that you’re going to do something, then actually doing it. This is because your brain develops a sense of trust in itself.
if you tell yourself you’re going to do pushups everyday, then you have to do. Not for the sense of working out but instead so your brain understands you’re the type of Person that does what they say.
I like to do this with something simple like going down to breakfast everyday with my lady. I don’t necessarily enjoy eating breakfast, but it’s something I say I’ll do and it gives me that little boost of confidence every day that does wonders in my daily life and productivity.