Dan Powers | Non-Tox Dad

Dad of 5 daughters
Health without the hype
Building Utzy Naturals

[Dan Powers | Non-Tox Dad @nontoxdad]

@ecom_cork @Pat_beresford Homeschooled?

[Dan Powers | Non-Tox Dad @nontoxdad]

@chrishume_ Correct.

[Dan Powers | Non-Tox Dad @nontoxdad]

@rfkenmore CostcoCORE

[Dan Powers | Non-Tox Dad @nontoxdad]

@boisechampion I was on the edge of my seat the entire read. LOL

[Dan Powers | Non-Tox Dad @nontoxdad]

I’m not trying to raise kids who eat perfect.

I just think it’s weird that every kids’ practice ends with a juice box, Doritos, cupcakes, & some neon sports drink.

Somehow “let kids be kids” became code for handing them processed food 24/7.

Not for me and my house.

[Dan Powers | Non-Tox Dad @nontoxdad]

@yElff_ Cope.

[Dan Powers | Non-Tox Dad @nontoxdad]

@Hybridathlete I like this ratio.

[Dan Powers | Non-Tox Dad @nontoxdad]

@dantefofante Maybe add one more coffee.

[Dan Powers | Non-Tox Dad @nontoxdad]

@moizali Following, I've been looking for the same.

[Dan Powers | Non-Tox Dad @nontoxdad]

@jeremy_olive_ It's elite.

[Dan Powers | Non-Tox Dad @nontoxdad]

@originpete Interested

[Dan Powers | Non-Tox Dad @nontoxdad]

@rfkenmore The collabs have always been terrible. Not sure what's going on. They've been my favorite shorts for a long time, but I'm unsure if I will continue to buy. Quality has also gotten worse.

[Dan Powers | Non-Tox Dad @nontoxdad]

@AskCoachKev ngmi

[Dan Powers | Non-Tox Dad @nontoxdad]

@codyjwatkins Pioneer Pastures has one that's better than the others.

https://t.co/G23PhZaOKI

[Dan Powers | Non-Tox Dad @nontoxdad]

@runaway_vol Do planks.

[Dan Powers | Non-Tox Dad @nontoxdad]

My current lifemaxxing stack:

- 4:26am wake up
- Workout with the dad crew
- Coffee and bible
- Make breakfast for kids
- Build Utzy Naturals
- Family Bible reading after dinner
- Bedtime stories with kids
- Greek yogurt + berries
- 9:30 bedtime

[Sahil Bloom @SahilBloom]

My current lifemaxxing stack:

- 4:30am wake up
- Read classic books
- 3 hours creative work before 8am
- Lift/run 6x/week
- Eat single ingredient foods
- Present time with fam/friends
- 20-min evening sauna
- Wild Roman skincare routine
- 8:30pm bedtime

Wouldn't change a thing.

[Dan Powers | Non-Tox Dad @nontoxdad]

@schober222 HUSTLE during nap time. Not a second to lose.

[Dan Powers | Non-Tox Dad @nontoxdad]

@HumbleFlow The trilogy on Roosevelt is life changing.

[Dan Powers | Non-Tox Dad @nontoxdad]

@NotZainAgain @couuor same.

[Dan Powers | Non-Tox Dad @nontoxdad]

It's simply too good.

Thinking about testing this later this year

[Acquisition.com @acq_official]

Alex Hormozi breaks down his 6-times-a-day lifting experiment.

"I read this research paper. What if we had you lift six times a day, but for like 10 minutes each time? And I was like, cool. So I set a timer, and every 45 minutes, I would go and do one set on three exercises, then I'd go back to work"

"The efficiency of fat conversion to fat that's stored is almost 100%. The efficiency of carbohydrate storage into fat is lower. So I had 200 g of protein and like 800 g of carbs and basically zero fat"