Jason Wesely

F3Omaha - Truant

[Jason Wesely @OGchuckweez]

@F3Omaha @F3WestOmaha these boys put the 9 in 39er for this guy. Appreciate the pre birthday pain with these HIM @BlockPartyF3 everyone have a fun and safe weekend and eventual 4th of July build up

[Jason Wesely @OGchuckweez]

@F3Omaha @F3WestOmaha let’s have a day @BlockPartyF3 tomorrow. Little pre-B-day Q for old Truant. Pool season may have finally arrived so let’s burn out some biceps and abs with a few moseys. Don’t be late!

5:00 Pre Run/Mini Murph
530 Beat 👇
616 coffee and OJ shots

[Jason Wesely @OGchuckweez]

@CaseyComstock2 @F3Omaha

[Jason Wesely @OGchuckweez]

@MarcusAPospisil @DrewUhBlank

[Jason Wesely @OGchuckweez]

@f3omaha @F3WestOmaha the boys made the hard choices to get better and go the extra distance today @F3TheBlueLine be grateful and stay grounded. Everyone have fun at the Gradoville event tonight!

[Jason Wesely @OGchuckweez]

@F3Omaha @F3WestOmaha let’s get after it tomorrow @F3TheBlueLine Truant has some vacation plans this weekend so let’s tighten up what we can until then. Bring an FNG!
Pre ruck 🎒 445
Pre 🏃 500
Beatdown 530
Karma 616

[Jason Wesely @OGchuckweez]

@F3Omaha whoops… Jason Wesely - 38 - Truant and 11 HIM tackled and dominated Pacific Springs National Forest. Beautiful morning for the boys @TheRuckusF3

[Jason Wesely @OGchuckweez]

@F3Omaha @F3WestOmaha On Tuesdays…. We ruck @TheRuckusF3!!!
Come join me on the mean streets/trails of Pacific Meadows and west O. Couple pain stations and egregious amounts of mumble chatter never hurt anyone.
430 pre ruck 🎒
515 Ruckus 🎒
616 Scooters ☕️

[Jason Wesely @OGchuckweez]

@f3Canadianbacon That’s not a pre-blast…. Sounds like a threat. I’m in.

[Jason Wesely @OGchuckweez]

@F3WestOmaha @F3Omaha great morning with the boys @CombineF3 Sprints were had, HGH levels were elevated and exercise trick or treating may have confused everyone. Stay safe and Happy Halloween everyone!

[Jason Wesely @OGchuckweez]

@F3Omaha I have been warned that mutiny is on the table shall the Q not wear a costume for the Halloween beatdown. So join me in the celebration @CombineF3! Also did you know you can boost HGH levels by up to 771% in one workout? Let’s do it!

Pre things 445
🥊 down 515
Karma ☕️

[Jason Wesely @OGchuckweez]

@F3Omaha The 3 Amigos! Thanks to Moe and Killians for letting me get in one more Q with the yacht rock before we get into the thick of fall and winter. @f3mainstage is always a solid spot.

[Jason Wesely @OGchuckweez]

@F3Omaha Good news is the rain should be gone by tomorrow! Just a touch of wind is all…. Maybe a whisper at best? Never hurt anyone right? Join us at @f3mainstage for a good time in the gloom.

Pre things 5:00
🥊 down 5:30
Coffee 6:15

[Jason Wesely @OGchuckweez]

24 HIM made it a great start to the week @F3Omaha @F3CoronadoOMA have a great week! Just post.

[Jason Wesely @OGchuckweez]

@F3Omaha We have a good one tomorrow at @F3CoronadoOMA Bruiser friendly and I am pleased to announce tomorrow is (unofficially) Glory Muscle Monday. Still some summer left to show off the guns.

445 - pre 🎒 /🏃🏻‍♂️‍➡️/ smurph
530 - 👊 👇
Karma ☕️

[Jason Wesely @OGchuckweez]

@F3Omaha We have a good one tomorrow at @F3CoronadoOMA Bruiser friendly and I am pleased to announce tomorrow is (unofficially) Glory Muscle Monday. Still some summer left to show off the guns.

445 - pre 🎒 /🏃🏻‍♂️‍➡️/ smurph
530 - 👊 👇
Karma ☕️

[Jason Wesely @OGchuckweez]

@_willcompton “They Gone” was mentioned around the fire pit tonight. Then I searched James Williams on twitter and scorched earth doesn’t do it justice lol

[Jason Wesely @OGchuckweez]

@f3Walleye @ChadBrough @cucoachmac

[Jason Wesely @OGchuckweez]

@F3WestO2ndF @TheRuckusF3 @F3Omaha HC

[Jason Wesely @OGchuckweez]

After a group of studs ran many miles around an icy lake these 14 HIM braved it for a frigid, semi thought through beatdown @F3Helix. 2 years went by in a flash for this guy with F3. Fortunate to have found you crazy kids and grateful for the support during tough times @F3Omaha

[Jason Wesely @OGchuckweez]

🚨 @F3Omaha We have a last minute substi-Q in the works for @F3Helix Stripes is on the mend so I need to step up. No excuses on my end. Little bit of everything in the works. Need distance? See 440AM below lol

440A: 5 mile🐠Pre-🏃‍♂️
500A: 5k Pre-🏃‍♂️
530A: 🥊⬇️
616: ☕️