Block Party F3

Work Hard. Play Hard. At the mullet of AOs | F3 coupon beatdown every Friday 5:30-6:15am at The Grove Park | 502 187th St |

[Block Party F3 @BlockPartyF3]

Block Party Site Map

Comments on this pinned post include pre-run route

[Block Party F3 @BlockPartyF3]

Thanks Moe for a great beatdown and burrito. Can this HIM Q all 78 in a year?! 👀

That MainStage logo is fire. Lead Him, A Potential Fashioned!!!!!!

[Alex Tipton @F3OmahaMoe]

More cool things today…

Thanks to my M for the constant support, assembling burritos, and the encouraging sign I woke up to this morning!

Thanks to Landman and @BlockPartyF3 for this sick coupon! 🧱

[Block Party F3 @BlockPartyF3]

Did someone say free burritos?!

[Alex Tipton @F3OmahaMoe]

HIM of @F3Omaha, join me tomorrow for my 50th Q of the year at @BlockPartyF3. I want to say thanks to all of you for your support the best way I know how: Beatdown, Coffee, Burritos.

Expect some Tunes, AMRAP, and Mumble Chatter!

Smurph
PreRun/Ruck
2-Mile Clydesdale Run
Beatdown 🧱
On-Site Coffee ☕️ & Burritos 🌯

[Alex Tipton @F3OmahaMoe]

Start planning your Friday morning NOW! I’d like to give back to all the PAX that have supported me this year by providing Breakfast Burritos and Coffee at @BlockPartyF3 for my 50th Q of the year. Let’s get a BIG CROWD OF HIM! 🌯 ☕️ 🧱

[Block Party F3 @BlockPartyF3]

Thanks Stripes for your service 🇺🇸🇺🇸🇺🇸

And thanks for reminding us that this weekend is about more than just the Killer B’s. Have a *Peaceful* Memorial Day Weekend @F3Omaha !!!

[TJ Butler - F3 Stripes @TblueJsker]

Awesome Memorial Day Freedom Friday @BlockPartyF3 with these HIM of @F3WestOmaha! 👊🏻❤️🤍💙 We honored the fallen & were reminded who made the ultimate sacrifice so that we all may be saved!🙏🏻
Carry each other’s burdens; in this way you will fulfill the law of Christ
Galatians 6:2

[Block Party F3 @BlockPartyF3]

Become a true patriot by letting a Veteran start your Memorial Day Weekend 🇺🇸🇺🇸🇺🇸

Communists go to @f3IronandOre

[TJ Butler - F3 Stripes @TblueJsker]

Hey @F3Omaha @F3WestOmaha! Tomorrow is the ultimate Freedom Friday and no better way to start the holiday weekend than putting in some 🧱 work @BlockPartyF3 💪🏼
We’ll also get a reminder of what Memorial Day is really about! 🇺🇸 🙏🏻 Bring an FNG! 👊🏻💙

0500 🏃🏻
0530 🧱💪🏼
0615ish ☕️

[Block Party F3 @BlockPartyF3]

@f3IronandOre @tferg78

[Block Party F3 @BlockPartyF3]

We waited 5 long months for this Christmas beatdown…. so glad Da Fridge didn’t deviate one word from the plan 😂 👌🏻

[Tyson Agler @TysonAgler]

15 HIM of @F3Omaha celebrated Christmas today by dashing through Da weeds at @BlockPartyF3. Make sure we carry with us the Santa spirit each and every day.

[Tyson Agler @TysonAgler]

We are a weeks away from Christmas, no better way to celebrate than to honor the big guy in the Red Suit with a Santa approved beatdown. Come out to
@BlockPartyF3
for a Santa Sleigh Sized Beatdown. Being a coupon and FNG #ETIC
4:40 Smurph
5:00 Pre-🏃‍♂️/🥊
5:30 🥊👇
6:16 ☕️🍊🧃 https://t.co/hPzjvdCzzK

[F3 Romper Room @VolzLuke94127]

The block was hot this morning with 19 @F3Omaha party-goers @BlockPartyF3. Tell a mom that she’s doing a great job this weekend.

Proverbs 31:10-31

[Block Party F3 @BlockPartyF3]

The king of Calm leading The Party?! Don’t miss it @F3WestOmaha !!!

[F3 Romper Room @VolzLuke94127]

Join YHC for a Grove Street Party tomorrow @BlockPartyF3. I can guarantee three things:

1. Cindy Blocks
2. Tunes
3. Mumble Chatter

The rest is up to you @F3Omaha so be a friend, tell a friend, and let’s party.

4:40 Smurph
5:00 PreRun & Ruck
5:30 Beatdown
6:16 Coffee & OJ

[Jacob Ramos @F3BabyBack]

13 @F3Omaha hammers worked their way up to “big booty” status at @BlockPartyF3 this morning. Appreciate the opportunity to lead and the great reminder to keep giving it away!

[Block Party F3 @BlockPartyF3]

Baby Back is throwing The Party tomorrow 🎉 You can’t miss this one, SYITG!!

[Jacob Ramos @F3BabyBack]

No better way to close out the week, @F3Omaha. Come join your favorite BBQ smile tomorrow morning at @BlockPartyF3, where coupons are always welcome. Bring an FNG and a can do attitude!

4:40 Smurph
4:45 Pre 🎒
5:00 Pre 🏃
5:30 🧱 🥊👇
6:16 ☕️ & OJ Shots

[Block Party F3 @BlockPartyF3]

@CaseyComstock2 @RitterBrett @F3WestOmaha @F3TheRiptide 😂

[Brett Ritter @RitterBrett]

A pre blast so nice I’ll do it twice…no airplane this week so no 👻Q @BlockPartyF3 @F3WestOmaha come join YHC as I explore life post site Q @F3TheRiptide

4:40 Smurph
5:00 PreRun & Ruck
5:30 Beatdown
6:16 Coffee & OJ Shots

[Block Party F3 @BlockPartyF3]

@RitterBrett @F3WestOmaha @F3TheRiptide 66 degree weather Onsite Coffee @ 6:16!

[Block Party F3 @BlockPartyF3]

Lets Block and Roll!!

[Brett Ritter @RitterBrett]

Enjoying retirement a little too much. Slacking in the pre blast for @BlockPartyF3 @F3WestOmaha come join YHC as I explore life post site Q @F3TheRiptide

4:40 Smurph
5:00 PreRun & Ruck
5:30 Beatdown
6:16 Coffee & OJ Shots

[Block Party F3 @BlockPartyF3]

A Redwood is on the Q tomorrow at The Party!!!!! @F3WestOmaha

[Jared Hensley @F3_Rollbar]

Tomorrow is a @BlockPartyF3 kind of day! @F3Omaha @F3WestOmaha PAX should join me to toss around the ol' coupons for a while!
0500 pre-stuff, 0530 we get busy with the blocks, 0620 Coffee.
Bring your coupon, and an FNG!

[Marcus | F3 Chalupa @MarcusAPospisil]

8 HIM got after it @BlockPartyF3 this morning 💪

No easy reps. No shortcuts. Just work.

COT: “The cross wasn’t the end… Sunday’s coming.”

Grateful for this group 👊
@F3Omaha @F3WestOmaha.
Thanks @TweetWeeks for the opportunity to lead!

[Marcus | F3 Chalupa @MarcusAPospisil]

Opportunity is calling men of @F3Omaha 👊

Push harder. Lead better. Grow together.

We party @BlockPartyF3 tomorrow 🎉
Bring a new guy and your coupon @F3WestOmaha.

4:40 Smurph
4:45 Ruck w/ 🌮
5:00 PreRun & Ruck
5:30 Beatdown
6:16 Coffee & OJ Shots

[Block Party F3 @BlockPartyF3]

Hey @f3omaha if you don't know what a Burph is you aren't cool.

[Adam Wertz @AdamJWertz]

@F3Omaha I was fortunate to have these 4 HIMs join me at the @BlockPartyF3 this morning. We tested out a new burph format and were struggling by the end so I consider it a success!

I appreciate the motivation and support every morning gentlemen.