F3 Near Miss

[F3 Near Miss @RealAT83]

Thank you to the 23 HIM of @F3Omaha @F3WestOmaha who came out to @F3BadgerPointe and gave 💯 effort for 4 min at a time! Let’s go the rest of the week trusting gods plan for us and not our own earthly desires.

[The GLUE-OOM @F3Glue_OOM]

.@F3Omaha

🎙️ Ep. 273 of The Glue-OOM: Check Your Pillow 🦷🪙

🦷 Lost his last baby tooth at 18. The name chose him.
⚖️ 247 → 172: pre-runs, Shield Lock & Friday Queen Service weigh-ins
✝️ Banker → church planter: "God, I'm ready."
🙋 "Don't say no for someone. Make them say no."
🎁 Why the gifts you're given aren't yours to keep

"You make a living based on what you get… but you make a life based off of what you give." — Tooth Fairy (@CaseyComstock2)

Watch Here: https://t.co/hrGANym8wX

#F3Omaha #GloomToGlue #Brotherhood

[F3 Near Miss @RealAT83]

@F3Omaha and @F3WestOmaha come join YHC @F3BadgerPointe tomorrow for a beatdown and some mumble chatter. 4 min of work at a time is all that I will ask of you.

445 Smurph
450 🌊🏃‍♂️
500- beginner jog w/ me 12 min out and turn around.
530 🥊⬇️
618 ☕️&🍦

[F3 Near Miss @RealAT83]

So I have sent this to a few friends and most have told me to share on social media. I have been hesitant to do it but sharing my story may help someone. https://t.co/kQ30HvYH1v via @YouTube

[F3 Near Miss @RealAT83]

TY to the 9HIM that came out to @f3thebridge. @F3Omaha @F3WestOmaha @F3Nation changes lives in the gloom. Through mumble chatter and doing hard things together, bonds are formed and burdens get lighter, you hear: "You aren't alone."
It’s time to stop being timid and start leading

[F3 Near Miss @RealAT83]

HIM of @F3Omaha @F3WestOmaha come join YHC @f3thebridge at 5:30, we’re dropping the gloves for a little Tabata beatdown that will have your lungs screaming and your clock sweating 20 seconds at a time!

4:45 Smurph
4:50 Pre 🏃‍♂️🏃‍♂️
5:30 🥊👇
6:15 ☕️☕️

[F3 Near Miss @RealAT83]

Thanks to the 5 Pax who showed up this morning @f3belltower to put in work. Remember outdoor workouts is what we do not who we are.
We don't just sweat; we serve. We are helping men, fathers, and leaders be who God called them to be.

Come for the workout. Stay for the impact.

[F3 Near Miss @RealAT83]

Calling all HIM of @f3omaha! Clear your calendars and come join YHC tomorrow morning at @f3belltower. We’ve got a solid Beatdown planned, plenty of Mumble Chatter, and laughs to spare. Don’t miss it—see you in The Gloom! 👊

445 Pre
515 🥊⬇️
605 ☕️

[F3 Near Miss @RealAT83]

Thank you to the 15HIM who joined me this morning to do a birthday workout with me @F3WolfDen in @F3Omaha @F3WestOmaha.

"This week, let’s be like the men in the Bible who moved the needle. They weren't perfect strategists—they were raw, passionate, and ready to go all in."

[F3 Near Miss @RealAT83]

Hey @F3Omaha and @F3WestOmaha let’s celebrate my birthday tomorrow @F3WolfDen. Bring and FNG and let’s have some fun!

4:45 pre run 🏃‍♂️
5:15 beatdown 💪 & 🏃‍♂️
6:01 coffee at The Bucks

[F3 Near Miss @RealAT83]

Hey @F3Omaha and @F3WestOmaha let’s celebrate my birthday tomorrow @F3WolfDen. Bring and FNG and let’s have some fun!

4:45 pre run 🏃‍♂️
5:15 beatdown 💪 & 🏃‍♂️
6:01 coffee at The Bucks

[Casey Comstock (F3 Tooth Fairy) @CaseyComstock2]

🦷 BUNZ TOWN PRE-BLAST 🦷

YHC is on the Q tomorrow @F3BunzTown and we’re going gold.

F Cancer Week. Bunz Town hosts the flag.

The PAX of @F3Omaha @F3WestOmaha will be…

Going around the school. Around the school.
Going up and down. Up and down.
Giving to a good cause. Giving to a good cause.

Bring an FNG. Go gold.

SYITG.

0510 🎒 / pre-ruck
0520 🏃‍♂️ pre-run
0600 🥊⬇️
0705 ☕️🍦

https://t.co/hkWcognCHs

[F3 Bunz Town @F3BunzTown]

🪏🇺🇸 pass tomorrow morning at Bunz!!!Come out @F3Omaha PAX for a beat down from former, current, and future site Qs as the flag is passed back to a father-son duo @RealAT83 & @taylormade0208

5:10-💪/🎒
5:20- 🌊🏃‍♂️
6:00- 🪏🇺🇸
7:00- ☕️&🍦

[F3 Near Miss @RealAT83]

Thank you @BlockPartyF3 and the 14 hammers who showed up this morning. Solid workout from @taylormade0208 and no real bunnies were harmed. Time is a thief! So don’t let it steal quality moments with silence over anger and resentment. Everyday is a blessing and rejoice it!

[F3 Near Miss @RealAT83]

Don’t MISS Future CO site Q’s of @F3BunzTown leading tomorrow beatdown @BlockPartyF3 . I know @taylormade0208 is cooking up something fierce. Bring an FNG and come ready to work. SYITG!

4:40 Smurph
5:00 PreRun, Ruck, & MiniMurph
5:30 Beatdown
6:16 Coffee & OJ Shots

[F3 Near Miss @RealAT83]

Thanks to the 17 HIM in @F3Omaha who came out today @f3_catalyst and welcome FNG Small Mouth! Amazing chatter and support today on my 9yrs. Remember you aren’t alone “Trust in God” all day everyday. Even when life’s hard he’s with you.

[F3 Near Miss @RealAT83]

Hey @F3Omaha come join YHC with an FNG tomorrow at @f3_catalyst to celebrate 9yrs sobriety. Rucking or running there will be ample opportunity for great mumble chatter. SYITG

Pre run/ruck 4:45 🚶‍♂️🚶‍♂️🏃‍♂️🏃
Run/Ruck 5:15🏃🏃🚶‍♂️🚶‍♂️
Turnaround time is 5:40
Coffee at Maverik 6:15☕️☕️☕️

[F3 Bunz Town @F3BunzTown]

Superhero Heart Run Omaha 2026 https://t.co/Ud4AHcX9Ij
Please consider joining our team or making a donation💪🏻

[F3 Bell Tower 🔔 @f3belltower]

Don’t miss this epic celebration @F3korver @syarpe4 @nolanmclark maybe @hill_yard . Best coffee in Sarpy @blfeek French vanilla, black magic, and a variety of others on tap! #tarpsoff

[Jay Taylor @taylormade0208]

@F3Omaha Thanks to all 20 HIM for showing out and putting in the work this morning. Thanks to @CaseyComstock2 for the Q opportunity this morning @f3TheBullpen Go out this week with positive energy and get 1% better everyday. @F3_Katy @F3Nation

[Jay Taylor @taylormade0208]

@F3Omaha show up and show out tomorrow morning @f3TheBullpen Won’t be cutting grass, but will be cutting the negative energy. All positive vibes tomorrow!

445 Smurph / 4x4
455 🏃‍♂️/ 🎒
530 🥊⬇️
615 ☕️ & 🍦