Ourlowcarb

Twitter account for Providing information and references for those interested in the low carb way of eating and wellness #LCHF #NSNG #ket

[Krisna Hanks 😄 @Square1Wellness]

Aging on Your Terms! Honored to be part of this great group of passionate & experienced health advocates. Join us virtually ($29) recordings available or live in person ($49) in Sun City West, AZ. Saturday 2/1.
Sign up at https://t.co/xhXDZFoLBW
We will get old but we don't have to get frail.
@drbenbo @ifixhearts @JackHeald5 @BrianLenzkes @wellnessarizona @SQ1Wellness @kamptidbits @ourlowcarb @HalCranmer @MetabolicMultip

[Ourlowcarb @ourlowcarb]

@CaryKelly11 A couple of days at most; I felt crappier on the pro-inflammatory high carb diet I was on. Once the first few days were over, it was game on! Marked improvements in energy and mood. Never going back

[Krisna Hanks 😄 @Square1Wellness]

Calling all Arizona folks join us in Sun City 2/1/2025! Honored to be one of the speakers as part of the passionate AZ-Low Carb Group! Aging on Your Terms. @BrianLenzkes @drbenbo @wellnessarizona @HalCranmer @kamptidbits @SQ1Wellness @ourlowcarb @ifixhearts

[Ourlowcarb @ourlowcarb]

@nicknorwitz Thank God, because I can't put them down

[Ourlowcarb @ourlowcarb]

Ok folks, "folks" will be the trigger for the #SOTU drinking game

[Ourlowcarb @ourlowcarb]

@MariaEmmerich @FurtherFood @thegoodcho @ketochow @FoodNetwork Phoenix please!

[Ourlowcarb @ourlowcarb]

@ifixhearts Incompatible with my goals

[Ourlowcarb @ourlowcarb]

@PeterAttiaMD .@drbenbo muscle for the masses

[Ourlowcarb @ourlowcarb]

@BrianLenzkes You're a podcast celeb, get that blue checkmark!

[Nick Norwitz MD PhD @nicknorwitz]

🚨 Fructose Poisons the Pancreas! 🚨
Paper Talk (6 min) on a NEW Mechanism! Just Published July 5, 2022!

🍇 Intestines convert fructose into metabolite that poisons beta cells

🍕 High-fat feeding boosts fructose uptake/metabolism

👉👉Video Link: https://t.co/y5DvKbakaH

[Ourlowcarb @ourlowcarb]

@BiggestComeback I use cauliflower rice in my fajita stuffed peppers https://t.co/gGR49HnZNW

[Ourlowcarb @ourlowcarb]

Join us on Tuesday, Feb 8 at 7 PM when we present an Introduction to IF. Free virtual presentation to AZ Low Carb. Come check out the metabolic health benefits and a glimpse at the medical information behind it! Q&A to follow

[Ourlowcarb @ourlowcarb]

@BrianLenzkes @drbenbo I take a great photo, despite the subject matter ;)

[David Crutchfield @punkflamingo]

Checked out my pre-ordered copy of #BEYONDIMPOSSIBLE on the flight to S FL to #lowcarbusaBoca @VinnieTortorich knocked it out of the park with this one #NSNG #LCHF #keto must see!

[Ourlowcarb @ourlowcarb]

https://t.co/AN2JqabMkj on our layover in CLT on our way to #lowcarbusaboca

[Ourlowcarb @ourlowcarb]

@VinnieTortorich @serenast09 Who's the gentleman with Santa in civvies?

[Ourlowcarb @ourlowcarb]

Merry Christmas to all! So much to be thankful for this season.

Stayed on track #NSNG #LCHF thanks to @rosettesmix dough and @dryfarmwines for the Christmas Eve celebration

[Dr. Jason Fung @drjasonfung]

Intermittent Fasting works for weight loss and improvement of cardiac risk factors - from JAMA https://t.co/MiO0BYA9Dm

[David Crutchfield @punkflamingo]

Coming soon, Arizona

[Ourlowcarb @ourlowcarb]

Most definitely inspired and taught

[LowCarbMD Podcast @LCMDPodcast]

Congrats to LowCarbMD Podcast founders @BrianLenzkes & @DoctorTro.

Today, the LCMD podcast officially hit 4 million downloads (it's reached many more if you count YouTube & other platforms not included in that tally)

RT or comment if the podcast has helped you on your journey!