If you're feeling existentially stressed, here are a few things you can do to reset yourself:
1. Submerge face in 50°F (10°C) water for 30 sec
2. 30 rapid deep breaths followed by physiological sigh (double inhale, long exhale)
3. High intensity, slow motion resistance training
4. 20 min of zone 2 cardio
5. focus on a precision manual physical task i.e. organization, assembly of something, motor skill practice
6. Physical proximity to someone you trust
5 Habits That Are Killing Your Productivity:
1. You don’t wake up early (Marcus Aurelius)
2. You focus on what’s outside your control (Epictetus)
3. You don’t know how to say “no” (Seneca)
4. You’re in the wrong crowd (Marcus Aurelius)
5. You think you’ll live forever (Seneca)
Joe Rogan has had the world’s top health experts on his podcast.
They’ve revealed some mind-blowing facts that 99% of people wouldn’t know.
Here are my top 8:
Being more careful is not what we need; that is just a screen for our fear of conflict and of making a mistake. What we need is double the resolve—an intensification of confidence. That will serve as a counterbalance
📢 Attention business owners, property managers, and apartment managers! Join us for our Enhanced Recycling Workshop on March 5 at the Lafayette Public Library.
There are two sessions available, 8:30am or 5:30pm.
RSVP by March 4 at https://t.co/Pc8MNUih71
Machine learning in finance is quite elusive
When I began this journey 2 years ago, there weren't many end-to-end examples to learn from
If your new to this area - then here are 5 🧵s I have put together so your journey can be smoother than mine!
More to come in the future 🙂
The most effective thing you can do to land an ML job is to
- pick a problem you care about
- build an ML solution, and
- release it to the public.
Here is an example to inspire you 🤗↓
Microsoft, Google, Harvard, and DeepLearning have all released free courses on AI and ChatGPT.
Here are the top 10 free courses I'd recommend to learn AI in 2023:
"How can I get my partner to do x" is the root of codependence, because you can't.
You can express what's important. You can say what you need. But you can't make anyone see or do what they're not willing to do.