Ranulf Crooke

NHS GP | Human Optimisation & Precision Medicine | Founder Cotswold Optimal Health

[Ranulf Crooke @ranulf_crooke]

❓Do you worry about the long term consequences of sustained stress or depression on your health

Is it possible to mitigate the known risk of heart attacks due to chronic stress or depression 💔? Read more: https://t.co/j8cq1Ie8GZ

[Ranulf Crooke @ranulf_crooke]

One of the most potent ways to enhance life to live happier, healthier and longer 👉 https://t.co/MN6acYpWH6
Check out where you stand here: 📈 https://t.co/woJRVV1WSj
A staggering 20.9 million observations, demonstrates higher CRF is a strong predictor of all cause mortality.

[Tim Spector MD (Prof) @timspector]

Is lockdown working? Our latest research findings here: https://t.co/oJMrWwWyS7 #HelpTheNHS #coronavirus #lockdownextension #FlattenTheCurve

[Ranulf Crooke @ranulf_crooke]

What the exit strategy could look like...

[David Sinclair @davidasinclair]

How does the #pandemic end & how do we prevent a deadly resurgence of #Covid_19 later in the year? Release young people back into society first, a new paper says...

[Ranulf Crooke @ranulf_crooke]

Optimism is associated with exceptional longevity in 2 epidemiologic cohorts of men and women https://t.co/rBgubgol41 #longevity #optimalhealth #optimism #behappy #mentalhealth #lifespan

[we can move @wecan_move]

#wecanmove is a movement of people living and working in #Gloucestershire who are helping inspire and encourage others to be get active. Be inspired and see how you can get involved: https://t.co/tr5htvQyAq

#wecanmove

[Ranulf Crooke @ranulf_crooke]

Personal aging markers and ageotypes revealed by deep longitudinal profiling - 4 different “ageotypes”: metabolic & inflammation, liver, kidney and immunity ⁦@NatureMedicine⁩ ⁦@Stanford⁩ ⁦@SnyderShot⁩ #ageing #inflamaging #longevity #age https://t.co/JVW6V5kNIn

[Ranulf Crooke @ranulf_crooke]

The future of oncology...
#oncology #PrecisionMedicine #adaptivemedicine #adaptivetherapy https://t.co/0eS99ahrkL

[Bee Wilson @KitchenBee]

For too long, junk food has benefited from adverts to make it more lovable. Vegetables, meanwhile, have gone largely unadvertised. Now, finally, here's something to redress the balance. Excited for the launch of @VegPowerUK next week: adverts for vegetables on @ITV

[Eric Topol @EricTopol]

Can infections lead to heart attacks? They are associated with increases susceptibility, with cause and effect still a bit unresolved
A first-rate review: https://t.co/Jk4GcJ4DCp @NEJM

[Ranulf Crooke @ranulf_crooke]

@ASmithHealthNuX @timspector @REPsUK Getting a common dialogue about people just moving more is simple, effective, needs no qualifications and is more effective than our smoking cessation advice but where people want to exercise, Exercise Referral programs do help

[Ranulf Crooke @ranulf_crooke]

Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial | The BMJ #lowcarb #hflc #diet #obesity #diabetes #weightloss https://t.co/ewk8VTWJIM

[Ranulf Crooke @ranulf_crooke]

Postnatal exposure to household disinfectants, infant #gut #microbiota and subsequent risk of #overweight in children | CMAJ #obesity #guthealth #microbiome https://t.co/Roiqi96HmU

[Ranulf Crooke @ranulf_crooke]

👉one of the many ways our gut #microbiota affects our brains #guthealth #microbiome #gutbrainaxis #optimalhealth https://t.co/xK3yKGpOeV

[Dr Mark D'Arcy @markoftheD]

https://t.co/bOWmkW3kaE @timspector @SatchinPanda @foundmyfitness

[GET BRITAIN STANDING @getGBstanding]

Confirmed! Standing More AT (SMArT) Work successfully reduced sitting time over the short, medium, and longer term, and positive changes were observed in work related and psychological health. https://t.co/4Yi2PVQ8tJ #SitLess #MoveMore @SitStandCom @YOYODESK

[GET BRITAIN STANDING @getGBstanding]

Switch to #StandingDesk for Improving Your Health. Read More: https://t.co/NXYaEU2AzD @SitStandCom @YOYODESK @BIFM_UK

[GEMSK @GEMSKgroup]

Surveillance of global physical activity: progress, evidence & future directions. “Little change” in global #PhysicalActivity levels. 1 in 4 adults #inactive. #movemore #exerciseismedicine https://t.co/shAL9aJknE

[Ranulf Crooke @ranulf_crooke]

Association of Frequency of #Organic Food Consumption With #Cancer Risk https://t.co/Bfa4ViRG7c