Michael Riggio

Father to two incredible children and blessed to be married to an amazing woman. Sales @ Hologic: 3D Mammography System with Genius AI. F3 Raleigh / Motorboater

[Steve Swayne @F3_httm]

@F3Raleigh @F3_Anchortime a gaggle of post workout refreshment tomorrow at AT. Coffee, fruit, waffles, omelettes. Come on out for the workout and the grub. Celebrating lots of birthdays

[Michael Riggio @riggioma]

@F3Raleigh
Let’s celebrate another trip around the sun for @riggioma @WebryanIV @F3ScreenTime @Sprague_Law & Footy.
#birthdayweek
#oldmanface
Hot food, cold fruit & a variety of refreshments.
5 Bulldog w/ Red & MB
5:30 ME Shakeout
6:15 Bday Bodega

[Michael Riggio @riggioma]

@F3_httm @F3StairCity @f3redsea @F3Raleigh @hathcockroyce @F3ScreenTime @Sprague_Law @WebryanIV @NathanT_Dollar @F3CaptKangaroo @MyPreciousF3 @SavageTarbuck @jjgroots @F3_CocoCrisp @CHUGG_life @illuzzi @DarylWaitesJr ⬆️ ⬆️

[Michael Riggio @riggioma]

@F3_httm @F3StairCity @f3redsea @F3Raleigh @hathcockroyce @F3ScreenTime @Sprague_Law @WebryanIV @NathanT_Dollar @F3CaptKangaroo @MyPreciousF3 @SavageTarbuck @jjgroots @F3_CocoCrisp @CHUGG_life @illuzzi @DarylWaitesJr Ha! @F3FreyDaddy was the exclusion.

[Michael Riggio @riggioma]

@healtransitions

[Michael Riggio @riggioma]

If you only plan to give to one addiction recovery program this year, make it to Healing Transitions in Raleigh.
One great way is through donating & supporting the @24Oakwood 24hr run on 12/11. Every dollar goes to help the individuals at Healing Transitions.
Love & Give.

[Healing Transitions @healtransitions]

Happy Thanksgiving!

Today, we give thanks to everyone who has helped make our mission possible over the past 20 years. Your support has helped change the lives of thousands of individuals in our community.

Thank you for being a part of our Recovery Village!

[Michael Riggio @riggioma]

Oakwood24!!!

[Jonathan Frey @F3FreyDaddy]

Here we go! @F3Raleigh @F3Carpex

[Michael Riggio @riggioma]

@FazioF3

[Michael Riggio @riggioma]

@f3ricochet @F3Raleigh

[Michael Riggio @riggioma]

@F3_Anchortime @F3Raleigh @f3redsea HC 5:00 for the best pre-run loop

[Michael Riggio @riggioma]

Ocho 2020 kicks off tomorrow.
8 workouts in 6 days.
Feeling led to post at 4:50 isn’t mandatory but showing up at 6:15 to learn & support Maggie and ‘A Place at the Table ‘ SHOULD BE.

[Jonathan Frey @F3FreyDaddy]

@F3Sasquatch @F3_hottubtimeM @F3Raleigh @hathcockroyce @Sprague_Law @f3redsea Ocho 2020 launch timeline:
0450 Rules and regs
0455 Running - 4 miles
0530 main event boot camp
0615 on site coffeteria/ fundraising dedication with @tableraleigh @F3Raleigh
Come learn about the mission of ' A Place at the Table' from founder Maggie Kane @hathcockroyce

[F3 Sasquatch @F3Sasquatch]

We are honored to kick off The Ocho tomorrow with @F3_hottubtimeM taking the lead. Ocho mandatory pre run to start the week. Coffee and cool people will be present, political talk will not be. "Friendship Opportunity". @F3Raleigh @hathcockroyce @F3FreyDaddy @Sprague_Law @f3redsea

[Royce Hathcock @hathcockroyce]

@f3raleigh @f3carpex @f3wakeforrest @f3southwake @f3garner Thanks to everyone for caring for @n2noutreach F3 goal $40,000 for the event Wow! So humbling . Here is the best link to help THANK YOU PAX’s https://t.co/JjBV3H2bsB

[Michael Riggio @riggioma]

@cskinner0406 Hey, Chris. Shoot me a message - want to you ask you a quick question, didn’t have your celll. Hope all is well! Mike

[National Organization for Rare Disorders (NORD) @RareDiseases]

Medical breakthroughs happen when #rarediseases mess with the wrong mother. More: https://t.co/4xM1hqANwg

@Maxs_Milestones #MilestonesforMaxwell #ACureforCharlie #SLC6A1

[Michael Riggio @riggioma]

@F3ScreenTime @hathcockroyce @F3Raleigh @illuzzi @f3redsea @F3Drys @coachhardy28 @F3LittleFrancis @SethyC @patjdawson @F3_hottubtimeM @SamSregister @Sprague_Law The most shuffles trophy...Nice!!

[Michael Riggio @riggioma]

@DannyVietti Tony Gwynn...

[Jonathan Frey @F3FreyDaddy]

27 pax gathered to remember Alec Romulus @F3_Warchild this morning at @F3The_Rock Solid morning of prayer, memories, fellowship, and shared experience. We miss you War Child! @F3Raleigh @hathcockroyce @VTGoodCarma @smauzy10 @healtransitions @andymckayf3

[Michael Riggio @riggioma]

There’s still plenty of time left in this gorgeous day to take some laps around the park...

[El Duce @TaltyBrian]

I've got the perfect excuse for you to get out of that honey-do list. @F3Raleigh @F3GenAssembly @F3Carpex @F3TheArena @F3Sasquatch @F3Tahoe @F3Whiplash @F3TheTrudge