@DeanTTraining@Spicxer Bro my chronic back problems at 40 are in the past ever since I started doing this 6 months ago. No more back pain . Gone. Fucking wasted like 3 grand on useless physio before that all I needed was this exercise .
@CoachDanGo@willahmed the only way to battle this is make whoop smarter, shouldnβt it ! know itβs a hangover ? Ai chat is mega lacking, imagine it told you to do zone two right after a strength training session? Real time reminders that know your lifestyle β¦