Ryan Evans

MSK Physiotherapist

[Running-Physio @tomgoom]

I teamed up with @lizbayleyphysio to create this progressive rehab programme for Plantar Heel Pain. 

We've called it 'LiTHE' (Liz and Tom's Heel Exercises) and it's aimed at active and sporty patients. It's not a recipe though so it's best to adapt it to suit individual needs.

[Achilles Tendons @Seth0Neill]

A great new paper - Exercise parameters to consider for Achilles tendinopathy: a modified Delphi study with international experts @MotionLabSwiss

https://t.co/r7OmsaLTgL

[Ryan Evans @ryanmarcevans]

@JackHardie11 @paoloseb05 Why would he rub the outside for a medial? Classic ACL

[Ryan Evans @ryanmarcevans]

@1116sen @SENBreakfast @ElliottDiamond7

[Ryan Evans @ryanmarcevans]

@1116sen Well done to Cerra's management on getting this deal. Why Carlton are giving an injury prone player this size extension is irresponsible.

[Ryan Evans @ryanmarcevans]

@ElliottDiamond7 @DrJN_SportsMed Familiar looking ankle 🤔

[Ryan Evans @ryanmarcevans]

@DrJN_SportsMed @JoshNaunton @TheoKapa67 good control group

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 Are you looking for a novel and simplified way for ensuring safe return to sport following ankle sprain? 🙋‍♀️ 🙋‍♂️

📣 Introducing the Ankle-GO™ score - a tool that helps you guide return to sport decisions

Find out more in this NEW #BJSMBlog ✅ - https://t.co/4k7bdDEkfO

[Ryan Evans @ryanmarcevans]

@dan_wagner2145 @kcrehabguy Over 35, not active, why not manage trial non operatively?

[Ryan Evans @ryanmarcevans]

@CPOrthopedics @Davembmd Are the last 2 xrays a different patient? Why the development of angular deformity in the metaphysis between 6 weeks and 6 months?

[Ryan Evans @ryanmarcevans]

@deln_ioann New moulded POP and leave it

[Ryan Evans @ryanmarcevans]

@BarbersGreen @PhysioNetwork @KellieWilkie +1

[Daniel Belavy @belavyprof]

Does #Exercise reduce #pain sensitivity? (Yes)

A #SystematicReview with #MetaAnalysis

👇 #infographic on our paper in Neuroscience & Biobehavioral Reviews @ELSneuroscience

🔗 ➡️ https://t.co/MBdIHu0rpA

[Ryan Evans @ryanmarcevans]

@DrStuP @UoS_Physio @thecsp Useless test. Diagnosis could still be anything

[Ryan Evans @ryanmarcevans]

@diarmuidmccoy @Medscape What's the chances this is rapidly and inappropriately generalised to msk pain?

[Ryan Evans @ryanmarcevans]

@Conor_Harris_ 😮‍💨

[Ryan Evans @ryanmarcevans]

@bonesmith_ @TheoKapa67 I dont disagree that the cast wqs ordinary. But look at your 2 sets of images. The first set the cast goes to the MCPJs. The 2nd set the cast ends at the cmcjs. Has been cut down at some stage and isn't long enough to immobilise the wrist jt

[Ryan Evans @ryanmarcevans]

@AflGlicko Can't go past essendons 20 years

[Ryan Evans @ryanmarcevans]

@TheoKapa67 @UptheBaggers Bit of goats blood