Sarah

[Sarah @sarahs_eats]

Hi there! My name is Sarah and I am in the DPT program! I am taking this course because it is a prerequisite for my program. What does a healthy diet consist of (for me)? Healthy eating = #beneficial. My favorite food is chicken. @beh353 #beh353.

[Sarah @sarahs_eats]

My twitter moment! @beh353 #beh353

https://t.co/YttXsepbL6

[Sarah @sarahs_eats]

I'm not vegan but I really enjoy a lot of these! Most of them are super nutritious and cooking them makes them taste even better ! @beh353 #beh353

[International Food Information Council (IFIC) @IFIC_Insights]

Just because you're #vegan doesn't mean you can't pack in the #protein. Here's our list of plant-based sources of this important nutrient- https://t.co/rd1HpicJQQ

[Sarah @sarahs_eats]

@siranush28 @beh353 And we can't forget that there are such things as good fat and carbs! #beh353 @beh353

[Sarah @sarahs_eats]

As a future health professional, I intend to support my patients and offer them with as much information as possible. I'll encourage them to eat well, exercise, as well as supply them with educational materials. @beh353 #beh353

[Dr. Spencer Nadolsky @DrNadolsky]

One day doesn’t matter. Think weeks and months. ❤️

[Sarah @sarahs_eats]

@EmmaDArpinoRD Your lecture was extremely informative. I used to believe that fresh produce was better than frozen; but your presentation educated me that frozen produce at full ripeness preserves all of the vitamin, mineral, and chemical content! #frozenVfresh @beh353 #beh353

[Sarah @sarahs_eats]

The majority of food labels list natural ingredients, yet there is no scientific proof to back up their claims. When purchasing vitamins and supplements, it is critical to conduct your own research. #beh353 @beh353

[Farm Babe @thefarmbabe]

Did you know that there is no formal rule to govern the term “natural” on food labels?

“Natural” does not me pesticide free, it does not mean non-GMO, and it does not describe anything about the nutrition, safety, or health of the product.

Quit spending money on words!

[Sarah @sarahs_eats]

Tomato soup with grilled cheese croutons?? Sounds nutritious (better than canned soup) AND delicious ! #beh353 @beh353

[Sarah Jesmain @Jesmain_BEH353]

Happy #NationalGrilledCheeseSandwichDay enjoy this delicious tomato soup recipe with grilled cheese croutons 🤩 this looks like a much better nutritional choice than canned soup! @beh353 #beh353

[Sarah @sarahs_eats]

Oh I am so getting this. I am usually always looking at whether I'm buying something nutritious or not, so this app will definitely help. Also, I am so indecisive. Definitely getting this app ASAP! #beh353 @beh353

[Rochelle Akerman @AkermanRochelle]

How cool is this app!? I've always worried about whether I'm buying the most nutritious options, but now I can use this app to alleviate my concerns! Also think about how great this could be for children to mess around with/learn about nutritious food options! @beh353 #beh353

[SuAh Shin @SuAhShin_]

I want to share this infograph for parent and child as a future healthcare professional. That is because it is easy to read for child to prepare their own plate and useful for parents to prepare healthy food for their family. @beh353 #beh353

[SuAh Shin @SuAhShin_]

This article is worth reading for student like us! I think many students find it difficult to spend too much money on a healthy diet with pocket money. This article shows some tips to have healthy diet with saving money. #beh353 @beh353

[Sarah Jesmain @Jesmain_BEH353]

I chose this article as I hope to work with geriatric patients as a future PT. I realize the important connection between body and mind. This article is from a reputable organization and is easy to read @beh353 #beh353 https://t.co/Dleg4gaCvl

[Sarah @sarahs_eats]

@JBaker1002 @beh353 Hey Julie, I totally agree. I cannot believe that that's even real. It's astounding to me because everyone should be treated equally, especially within a healthcare facility. @beh353 #beh353

[Sarah @sarahs_eats]

This relates to our findings this week because we as health care professionals should be able to better educate everyone about healthier eating habits! @beh353 #beh353

[Nutrition.gov @Nutrition_gov]

National Public Health Week starts today! Learn about how @USDA_NIFA support nutrition and wellness through programs, education, and research: https://t.co/LTe4PhD9NB

[Sarah @sarahs_eats]

I actually thought this was so cute because lots of kids need something fun to be engaged in activities, so a song about healthy habits? What could be more fun and more motivating to eat better than that? #beh353 @beh353

[Manogna Dumpala @manognadumpala]

I really enjoyed reading this song. I think it relates very well to the topic we are learning about this week. Healthcare professionals and teachers could use this song to better educate kids about healthy habits. @beh353 #beh353

[Sarah @sarahs_eats]

Growing a garden and having your children help when they are young, can help them get excited about eating fruits and vegetables (which I know for sure most kids hate)! #beh353 @beh353

[Sarah Jesmain @Jesmain_BEH353]

This quiz was so fun! I’m surprised I got 9/10 right. I love that it encourages kids to learn about gardening and eating healthy homegrown foods. I wish my school had a garden and I could have had fresh foods in every meal! @beh353 #beh353

[Radhika patel @Radhika0823]

Based on the video, there was a women that stated that it was scary that medical professionals were not taking her seriously because of the way she looked.This was sad for me to hear because as a healthcare provider we should give the best care no matter what @beh353 #beh353

[Sarah @sarahs_eats]

@beh353 @TeonTomlinson @ChiaraDugue1 Omg yes! It’s delicious! Toast it and then put some almond butter on it. #beh353 @beh353

[Phoebe Seto @PhoebeSeto]

Positive patient/provider relationships are important for patient self efficacy and empowerment. Stigmas associated with being overweight are more harmful than actually being overweight. We should be support patients instead of "prescribing tough love". @beh353 #beh353