Severin Romanov

[Severin Romanov @severinka]

@AdamGillman Well said.

[Severin Romanov @severinka]

@sungleeiq Done

[Severin Romanov @severinka]

@ArmanHezarkhani MLE

[Severin Romanov @severinka]

@elonmusk He needs some biomechanics adjustments to pull the leg under the gcm. Look up Dr. Nicholas Romanov.

[Severin Romanov @severinka]

@tferriss There’s a light device that Dr. Romanov has from a renowned Eye doctor that helps lenses restore their elasticity. Send him an email and he can send you pics with more details. I know he uses it several times a week.

[Severin Romanov @severinka]

@DeanO_Lytics If you regularly win quarters, some by double digits, but completely lose at the end - isn’t that singularly coaching? I can’t peg it to minutes, no one plays Vinnie Del Negro minutes on the Heat. It’s generally inexplicable. I can only point my finger to coaching.

[Severin Romanov @severinka]

@SahilBloom @DrDeepMD You’re right on your question. It’s a well established fact in the endurance training science that your VO2Max can only improve 10-15% from what you were born with. There are obvious caveats for lifestyle choices. But comparing apples to apples, in a training prism, you’re right.

[Severin Romanov @severinka]

@TrueHoop You’re right. I’m definitely not enjoying this.

[Severin Romanov @severinka]

@BillyStone @CBSSports @CBSSportsNet Imagine when we improve his 10k this summer. We’re going to film the whole process for a possible show!

[Severin Romanov @severinka]

@tracypealspeed indeed. If the researcher was a Master Coach, I’d give the study more weight.

[Severin Romanov @severinka]

@stevemagness @katshort25 @mjlaye unfortunately true. Our hope is that wireless insole sensor innovation will change the n available

[Severin Romanov @severinka]

@BrettRiv @mjlaye when done incorrectly, it certainly looks that way. But that’s not the way it’s taught. Shouldn’t be generalized like that

[Severin Romanov @severinka]

@DerekMHansen @mjlaye @stevemagness Pose Method existed in research and science community, 25 years before it became “branded” in the US.

[Severin Romanov @severinka]

@greenfeetPT @DerekMHansen @mjlaye @stevemagness 90% of all Pose Method discussion I’ve ever come across isn’t accurate.

[Severin Romanov @severinka]

@armenhoists great vid on Vin in Oregon, you should do one on Dr. Romanov and Pose Method, especially for CrossFitters.

[Pose Method® @posemethod]

great talk! @JayBlahnik @JBSamuelson @JeanetteJenkins @AppleStore

[Severin Romanov @severinka]

@ESPNNBA Dwyane Wade

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Pose Method 跑步博士旋風訪港 - http://t.co/ZZ7R0H7s6a

[Severin Romanov @severinka]

@JasonKhalipa @NorCalCrossFit Nice job with the vid guys. You can see the quality and thought behind it. Demo some running in the next one!

[Severin Romanov @severinka]

LIVE on #Periscope https://t.co/dMaezULJ6e